Ziva Mabhenefiti eAcupuncture ekuderedza uremu

Kune vanhu vanoda kuvandudza uye/kana kuchengetedza hutano tsvagiridzo inoratidza humbowo hwekuti acupuncture inogona kubatsira kusimudzira uremu. Kubatanidza acupuncture muchirongwa chehutano hwese kunobatsira kuzadzisa chinangwa ichi?

Acupuncture Weight Loss

Acupuncture kurapwa kwechinyakare kunopinza tsono dzakatetepa, dzinochinjika mumuviri panguva dzakatarwa. Yave iripo kwemakore anopfuura 2,500. Tsika iyi inotendwa kuti inokurudzira simba/kutenderera kwemuviri, uye tsvakiridzo inoratidza kuti inogona kuvandudza zvinhu zvakasiyana-siyana zvinozivikanwa kuti zvinopa huremu uye kufutisa. (Kepei Zhang et al., 2018)

• Acupuncture inodzora kuyerera kwesimba uye inobatsira kudzoreredza chiyero chemuviri, icho chinotendwa kuti chinokurudzira homeostasis uye kuzviporesa. (Ning-Cen Li et al., 2019)
• Acupuncture inokurudzira kubatana kwenyama, iyo inokanganisa kutenderera kweropa, tsinga, uye immune system.
• Yakashandiswa kubatsira kubata mamiriro akaita semigraines, kushaya mbereko, kudzora marwadzo, uye uremu.
• Pakugadzwa kwekutanga, acupuncturist inotora nhoroondo yezvehutano yakawanda uye kuziva zvinangwa zvekurasikirwa.
• Ivo vanozobatsira kuona midzi inokonzeresa kuwedzera uremu, semuenzaniso, kunonoka metabolism, nyaya dzethyroid, uye kudyisa, kugadzira chirongwa chekurapa chakasarudzika.
• Murapi akadzidziswa uye ane rezinesi anogona zvakare kupa hutano uye hutano kudzidzisa mukuwedzera kune acupuncture kurapwa.

nzira

• Tsono dzakatetepa uye dzakagadzirirwa kushanda zvakanaka pasina kukonzera marwadzo kana kubuda ropa.
• Tsono dzinosiiwa mukati memaminitsi gumi nemashanu kusvika makumi matatu pachikamu, zvichienderana nedanho rekurapwa.
• Murapi anogona kusimudza kana kutenderedza tsono sechikamu chehunyanzvi panguva yechirongwa.
• Vanhu vazhinji vanotaura kuti kurapwa kweacupuncture kunozorodza uye hakuna kurwadziwa.
• Kuti uremerwe uremu, nzeve dzenzeve dzichave dzakatarisa.
• Tsvagiridzo inoratidza kuti kukurudzira dzimwe nzeve dzekunze kunogona kubatsira kudzikamisa mahormone anobatsira kuderedza kushuva uye kudzvinyirira kudya. (Li-Hua Wang et al., 2019)
• Mahomoni maviri anobatsira kuderedza uremu uye acupuncture anogona kubatsira kudzoreredza anosanganisira: (Li-Hua Wang et al., 2019)

Ghrelin

• Inodzora kuda kudya uye kukurudzira kudya.

Leptin

• Inogadzirisa kuchengetedza mafuta uye metabolism.

Acupuncture Weight Loss inogona kubatsira:

• Deredza kudya
• Dzvinyirira kudya
• Kuvandudza kugaya
• Wedzera metabolism

tsvakurudzo

Acupuncture kurasikirwa uremu tsvagiridzo yazvino:

• Imwe ongororo yakaenzanisa kushanda kweauricular/ear acupuncture kune body acupuncture muvakadzi vakafuta uye yakaona kuti avo vakagamuchira nzeve acupuncture vakarasikirwa nehuremu hwakawanda kupfuura vanhu vakagamuchira acupuncture mune dzimwe nzvimbo dzemuviri. (Cayir Yasemin et al., 2017)
• Imwe ongororo yakaratidza kuti vakadzi vakafuta vari pakati pemakore makumi maviri ne20 ezera vakarapwa katanhatu vhiki nevhiki kweacupuncture yenzeve vakawana kuderera kwechiyero chechiuno. (Felicity Lillingston et al., 2019)
• Vanhu vazhinji vanowedzera uremu nekuda kwekushushikana.
• Tsvagiridzo inoratidza kuti kurapwa kweacupuncture kunobatsira kukurudzira kuburitswa kwemaendorphin kana mahormone emuviri anobvisa marwadzo.
• Izvi zvinobatsira kugadzira kudzikamisa, kuzorodza mhedzisiro inopesana nekushushikana kudya kunokonzerwa nekukakavadzana, kushushikana, uye kusagadzikana. (Laila Ahmed Abou Ismail et al., 2015)
• Kana yakabatanidzwa nekugadzirisa mararamiro ehupenyu, kufanana nekurovedza muviri nguva dzose, kurara kwakavandudzwa, kugadzirisa kushungurudzika, uye kudya kwakakwana, kuongorora kwezvidzidzo kwakagumisa kuti acupuncture inobatsira pakurasikirwa kwehuremu. (SY Kim et al, 2018)

chengetedzo

Njodzi dzeacupuncture dzakaderera kana dzichiitwa neane rezinesi uye ane certified practition. Mishonga inonyanyozivikanwa inosanganisira:

• Soreness
• Kudzora
• Kubuda ropa kudiki pakapinzwa tsono
• Kuneta

Usati watsvaga acupuncture kurapwa, bvunza mutarisiri wako wehutano nezvekufunga nezve. Vanogona kukurudzira chiremba ane mukurumbira kana marapiro akakukodzera.

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Chiropractic Care uye Metabolism

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References

Zhang, K., Zhou, S., Wang, C., Xu, H., & Zhang, L. (2018). Acupuncture paKufutisa: Clinical Evidence uye Zvinogoneka Neuroendocrine Mechanisms. Evidence-based complementary and alternative medicine: eCAM, 2018, 6409389. doi.org/10.1155/2018/6409389

Li, NC, Li, MY, Chen, B., & Guo, Y. (2019). Maonero Atsva eAcupuncture: Iko Kudyidzana pakati peMatatu Networks Inotungamira kune Neutralization. Evidence-based complementary and alternative medicine: eCAM, 2019, 2326867. doi.org/10.1155/2019/2326867

Wang, LH, Huang, W., Wei, D., Ding, DG, Liu, YR, Wang, JJ, & Zhou, ZY (2019). Nzira dzeAcupuncture Therapy yeKufuta Kwakareruka: Humbowo-Yakavakirwa Ongororo yeKliniki uye Mhuka Zvidzidzo pane Nyore Kufutisa. Evidence-based complementary and alternative medicine: eCAM, 2019, 5796381. doi.org/10.1155/2019/5796381

Yasemin, C., Turan, S., & Kosan, Z. (2017). Mhedzisiro yeAuricular uye Body Acupuncture muTurkey Obese Vakadzi Varwere: A Randomized Controlled Muedzo Wakaratidza Nzira Dzose Dzakarasikirwa Nehuremu hweMuviri Asi Auricular Acupuncture Yaive Nani Kupfuura Muviri Acupuncture. Acupuncture & electro-therapeutics tsvakurudzo, 42 (1), 1-10. doi.org/10.3727/036012917×14908026364990

Lillingston, F., Fields, P., & Waechter, R. (2019). Auricular Acupuncture Yakabatana neYakaderedzwa Chiuno Chitenderedzwa muKurema Kwevakadzi-Muedzo Wakasarudzika Unodzorwa. Evidence-based complementary and alternative medicine: eCAM, 2019, 6471560. doi.org/10.1155/2019/6471560

Ismail, LA, Ibrahim, AA, Abdel-Latif, GA, El-Haleem, DA, Helmy, G., Labib, LM, & El-Masry, MK (2015). Mhedzisiro yeAcupuncture paMuviri Weight Reduction uye Inflammatory Mediators muEgypt Obese Varwere. Vhura mukana weMacedonia wejenari yezvekurapa sainzi, 3(1), 85–90. doi.org/10.3889/oamjms.2015.010

Kim, SY, Shin, IS, & Park, YJ (2018). Mhedzisiro yeacupuncture uye marudzi ekupindira pakurasikirwa uremu: kuongororwa kwakarongeka uye meta-analysis. Obesity wongororo: chinyorwa chepamutemo cheInternational Association for the Study of Obesity, 19 (11), 1585-1596. doi.org/10.1111/obr.12747