Fibromyalgia
Back Clinic Fibromyalgia Team. Fibromyalgia syndrome (FMS) chirwere uye chirwere chinokonzera kupararira kwemarwadzo emusculoskeletal mumajoini, mhasuru, tendon, uye mamwe manyoro akapfava mumuviri wese. Inowanzo kusanganiswa nezvimwe zviratidzo zvakaita se temporomandibular joint disorders (TMJ/TMD), irritable bowel syndrome, kuneta, kuora mwoyo, kuzvidya mwoyo, pfungwa dzepfungwa, uye kukanganisa kurara. Ichi chinorwadza uye chisinganzwisisike mamiriro ezvinhu anobata kumativi matatu kusvika mashanu muzana yehuwandu hweAmerica, kunyanya vakadzi.
Kuongororwa kweFMS kunogona kuva kwakaoma, sezvo pasina hutano chaihwo hwekuongorora kuti kana murwere ane chirwere. Nhasi mirayiridzo inotaura kuti kuongorora kunogona kuitwa kana munhu akapararira marwadzo kwemwedzi inopfuura mitatu, asina hutano hwehutano. Dr. Jimenez anotaura nezvekufambira mberi mukurapa uye kutarisira chirwere ichi chinorwadza.
by Dr Alex Jimenez Chiropractic , chisingaperi Pain , Fibromyalgia , Fibromyalgia , Mishonga , Viscerosomatic Reflex
Vanhu vari kubata nefibromyalgia vanogona kuwana mishonga yechisikigo kuderedza marwadzo-sezviratidzo uye kupa zororo kumiviri yavo?
ziviso
Kana zvasvika kune immune system iri mumuviri wemunhu, ndiyo nhamba yekutanga mudziviriri mukurapa muviri zvakajairika kubva kuchirwere chisingaperi kana kukuvara kwakakundwa nemuenzi. Kana muviri uchibata nehutachiona husingadiwi, immune system inotumira ma cytokines anopisa kuti abatanidze kunzvimbo yakakanganisika, achibvumira maitiro ekuporesa kuti aite. Zvisinei, kana zvinhu zvakatipoteredza kana zvirwere zvinokura mukati memuviri nekufamba kwenguva, maitiro ezvirwere zvemuviri anogona kuvhiringidzika uye otanga kurwisa masero ane utano; kana izvi zvikaitika, muviri unogona kugadzira autoimmune zvirwere. Izvi zvinokonzeresa nyaya dzisingaperi uye kupindirana kwengozi profiles kune Kukura uye kuita kuti muviri ukunde kumarwadzo nekusagadzikana. Zvirwere zve autoimmune senge fibromyalgia zvinogona kukanganisa tsandanyama dzakasiyana siyana mumuviri uye kuita kuti munhu arwadziwe zvakanyanya. Sezvineiwo, kune akasiyana echisikigo mishonga yekudzikisa marwadzo-semhedzisiro ye fibromyalgia. Muchinyorwa chanhasi, tiri kutarisa maitiro e fibromyalgia pamuviri uye kuti dzakasiyana siyana mishonga yechisikigo inogona kubatsira kuderedza fibromyalgia flare-ups. Isu tinokurukura nevarapi vane hunyanzvi vanozivisa varwere vedu kuti fibromyalgia inogona kukanganisa sei muviri uye kuenderana nemarwadzo-sezviratidzo. Tichiri kubvunza mibvunzo ine ruzivo kune vatinoshanda navo vekurapa vanobatana, isu tinopa varwere kuti vaise akasiyana echisikigo mishonga kuderedza mikana ye fibromyalgia ichikonzera zvimwe zvinhu mumuviri. Dr. Alex Jimenez, DC, anobatanidza ruzivo urwu sebasa rezvidzidzo. Disclaimer .
Kuti Fibromyalgia Inobata Sei Muviri
Wanga uchitarisana nemarwadzo uye kusagadzikana munzvimbo dzakasiyana dzemuviri wako here? Unonzwa wakaneta muswere wose wezuva pasinei zvapo nokuzorora kwakanaka kwousiku here? Kana kuti wanga uchitarisana nemigraines nguva dzose kuti ungada kugara pamubhedha zuva rose? Mamiriro mazhinji-akaita sekurwadziwa akabatana nemamiriro emusculoskeletal anogona kukanganisa muviri wese kuburikidza nekunzwa kunorwadza. Nekudaro, mamiriro emusculoskeletal ane hukama hwakajairika kwete kwete zvezvakatipoteredza chete asiwo nezvirwere zve autoimmune senge fibromyalgia. Iye zvino, fibromyalgia inoratidzirwa nekusingaperi uye kwakapararira musculoskeletal kurwadziwa uye inogona kusanganiswa ne hypersensitivity kugadzirisa kumarwadzo muuropi. ( Siracusa et al., 2021 ) Izvi zvinodaro nekuti zvinhu zvakawanda zvakaita semajini, zvakatipoteredza, mahormone, neural, uye immunological zvese zvine chekuita nefibromyalgia uye zvinogona kuita kuti masaini euron ave haywire uye hypersensitive kumuviri. ( Garcia Rodriguez naAbud Mendoza, 2020 ) Kana izvozvo zvikaitika, muviri unotanga kunzwa marwadzo emusculoskeletal-senge zviratidzo zvakaita semhasuru-joint kuoma uye kuneta izvo zvinogona kuita kuti tsinga yevagus igare iine hyperactive state mumuviri.
Pamusoro pezvo, sezvo fibromyalgia iri chirwere che autoimmune, basa re immune system uye kuzvimba rinopindawo sezvo muviri uchigadzira akachinja mazinga e-pro-inflammatory cytokines kuti dysregulate neuro-sensitizing mamorekuru uye kukanganisa diki tsinga fibers mumuviri. Clauw et al., 2024 ) Nehurombo, kana vanachiremba vanoongorora fibromyalgia, comorbidities inogona kukonzera kuwanda kwengozi profiles mumuviri. Neraki, kune akawanda marapirwo uye echisikigo mishonga iripo yekudzikisa uye kugadzirisa marwadzo-senge zviratidzo zvine chekuita nefibromyalgia.
Fibromyalgia: Zvokudya Sarudzo & Neutraceutical Options- Vhidhiyo
VIDEO
Natural Mishonga Kuderedza Fibromyalgia
Kana zvasvika pakutsvaga nzira dzakawanda dzekudzikisa marwadzo-semhedzisiro ye fibromyalgia, vanhu vazhinji vanotsvaga pane-the-counter mushonga kuti vaderedze marwadzo emusculoskeletal ane chekuita ne fibromyalgia, iyo inogona kupa zororo kwenguva pfupi. Sezvineiwo, kune mishonga yechisikigo inogona kuvandudza zviratidzo zve fibromyalgia zvinogona kuvandudza kushanda kwepasi rose kwemuviri, kuderedza marwadzo, zororo repfungwa, uye basa rehuropi. ( Assavarittinging et al., 2022 ) Mishonga yakawanda yepanyama ye fibromyalgia inosanganisira:
Kusanganisira mavitamini uye zvinowedzera Kuita shanduko shoma mukudya uye mararamiro Kushandisa kurapa kusiri kwekuvhiya
Supplements
Kana zvasvika pakuderedza fibromyalgia flare-ups, vanhu vazhinji vanoshamisika kuti votangira papi pahutano hwavo uye rwendo rwehutano. Nzira yakanakisa yekutanga kuita shanduko diki kuhutano hwavo uye kuderedza fibromyalgia flare-ups ndeyekubatanidza mavhitamini uye zvinowedzera. Mavhitamini uye zvinowedzera zvinogona kubatsira muviri nekubatanidza zvinovaka muviri zvinodiwa nemuviri kuti upe simba uye kushanda kune tsandanyama, matishu, mapfupa, uye nhengo dzakakosha. Kana zvasvika pakubatanidza mavhitaminzi akasiyana siyana uye anowedzera kuderedza zviratidzo zve fibromyalgia, vanhu vazhinji vatanga kubatanidza vhitamini D kuti ikwidze immune system uye kuderedza kusagadzikana kwemhasuru muchimiro chetishu uye basa. ( Lombardo et al., 2022 ) Izvi zvinodaro nekuti kana vanhu vari kubata nefibromyalgia flare-ups, vanonzwa kurwadziwa kwakanyanya kwetsandanyama, uye inopararira nemuviri wese. Panguva imwecheteyo, vanhu vazhinji vanogonawo kuisa magnesium sechikamu chehurumende kuderedza fibromyalgia. Kana vanhu vatanga kubatanidza magnesium, vanozosangana nezviratidzo zvakadzikira zvekurwadziwa kwemhasuru, kuneta, kunetseka, uye nekuvandudza kurara kunetseka. ( Boulis et al., 2021 ) Nekubatanidza mavhitaminzi uye kuwedzera kune vanhu vane fibromyalgia, vanozotanga kuona nekufamba kwenguva kuti zviratidzo zvine chekuita nefibromyalgia zvakaderedzwa.
Kudya & Hupenyu Kuchinja
Imwe nzira yevanhu vanobata fibromyalgia ndeyekubatanidza chikafu chine anti-inflammatory properties uye mararamiro anochinja anogona kugadzirirwa chirongwa chekurapa chemunhu. Kana zvasvika kune chikamu chekudya chekudzikisa fibromyalgia, vazhinji vanoshamisika kuti votanga sei. Sezvo chikafu chine hutano chakakosha pakurapa kwechisikigo kuderedza fibromyalgia, chinangwa chikuru ndechekudzikisa mhedzisiro inokonzeresa ine chekuita nefibromyalgia. Apo vanhu vanotanga kubatanidza michero nemiriwo zvakaratidzwa kwete chete kuderedza oxidative kushungurudzika asiwo kuderedza zviratidzo zvinopisa zvinokonzerwa ne fibromyalgia. ( Lowry et al., 2020 ) Kunyange kubatanidza kudya kunovaka muviri kuine zvinorwisa-kuzvimba chikafu, kurovedza muviri uye kushandisa kurapa kusiri kwekuvhiya kunoitawo basa rakakosha mukugadzirisa fibromyalgia. Kana zvasvika pakuita maekisesaizi inogona kuva mishonga yakawanda sezvo inogona kubatsira kugadzira mhinduro yepanyama iyo inoderedza kunzwira tsitsi uye inoshandura basa reparasympathetic rinozorodza muscular uye nervous system, nokudaro kuderedza kushungurudzika kwevanhu vane fibromyalgia. ( Metyas et al., 2024 ) Izvi zvinobvumira vanhu kugadzirisa zviratidzo zvavo uye kuita shanduko diki muhutano hwavo nekugara zvakanaka. Panguva imwecheteyo, vanogona kubatanidza kurapa kusiri kwekuvhiya senge chiropractic kuchengetedza uye acupuncture kugadzirisa muviri uye kuderedza zviratidzo zvekuoma uye kurwadziwa kunoenderana ne fibromyalgia. Nekuita izvi nekugadzirisa zviratidzo zve fibromyalgia, vanhu vazhinji vanogona kutanga kutora hutano hwavo uye hutano nemishonga iyi yechisikigo yefibromyalgia yavo.
References
Assavarittirong, C., Samborski, W., & Grygiel-Gorniak, B. (2022). Oxidative Stress muFibromyalgia: Kubva Pathology kuenda Kurapwa. Oxid Med Cell Longev , 2022 , 1582432. doi.org/10.1155/2022/1582432
Boulis, M., Boulis, M., & Clauw, D. (2021). Magnesium uye Fibromyalgia: A Literature Ongororo. J Prim Care Community Health , 12 , 21501327211038433. doi.org/10.1177/21501327211038433
Clauw, D., Sarzi-Puttini, P., Pellegrino, G., & Shoenfeld, Y. (2024). Ko fibromyalgia chirwere che autoimmune? Autoimmun Zvak , 23 (1), 103424. doi.org/10.1016/j.autrev.2023.103424
Garcia Rodriguez, DF, & Abud Mendoza, C. (2020). Physiopathology ye fibromyalgia. Reumatol Clin (Engl Ed) , 16 (3), 191-194. doi.org/10.1016/j.reuma.2020.02.003 (Fisiopatologia de la fibromialgia.)
Lombardo, M., Feraco, A., Ottaviani, M., Rizzo, G., Camajani, E., Caprio, M., & Armani, A. (2022). Kubudirira kweVitamin D Kuwedzera muKurapa kweFibromyalgia Syndrome uye Chronic Musculoskeletal Pain. Nutrients , 14 (15). doi.org/10.3390/nu14153010
Lowry, E., Marley, J., McVeigh, JG, McSorley, E., Allsopp, P., & Kerr, D. (2020). Kupindira Kwekudya muKutungamirirwa kweFibromyalgia: Kuongorora Kwakarongeka uye Zvakanakisisa-Uchapupu Synthesis. Nutrients , 12 (9). doi.org/10.3390/nu12092664
Metyas, C., Aung, TT, Cheung, J., Joseph, M., Ballester, AM, & Metyas, S. (2024). Kudya uye Mararamiro Magadzirirwo eFibromyalgia. Curr Rheumatol Rev , 20 (4), 405-413. doi.org/10.2174/0115733971274700231226075717
Siracusa, R., Paola, RD, Cuzzocrea, S., & Impellizzeri, D. (2021). Fibromyalgia: Pathogenesis, Mechanisms, Kuongorora uye Kurapa Options Update. Int J Mol Sci , 22 (8). doi.org/10.3390/ijms22083891
Disclaimer
by Dr Alex Jimenez Chiropractic News , Fibromyalgia , Neuropathy
Kana marwadzo emhasuru uye aches aripo kubva kumamiriro ehutano, basa, kurovedza muviri, basa remumba, nezvimwe, vanhu vazhinji vanotendeukira kune topical sprays, creams, mafuta ekuzora, uye gels kuunza zororo. Ko magnesium spray inogona kubatsira mukurwisa marwadzo neuromusculoskeletal?
Magnesium Spray
Magnesium pfapfaidzo imhando yemvura yemagnesium inoiswa kunze kune ganda rakatengeswa kukurudzira kuzorora kwemhasuru, kunatsiridza kurara, uye kubata migraines. Zvisinei, zvidzidzo zvekushanda kwayo zvakave nemigumisiro yakasiyana. Zvimwe zvidzidzo zvakaratidza kuti kushandiswa kwepamusoro kunogona:
Kuvandudza chisingaperi tsandanyama uye majoini kurwadziwa. Muenzaniso: fibromyalgia.
Deredza kuwanda uye kuoma kwezviratidzo zvemarwadzo etsinga. Muenzaniso: peripheral neuropathy .
Deredza chiitiko uye kuomarara kwehuro-inoenderana nehuro mushure mekuvhiyiwa.
Zvimwe zvidzidzo zvemapoka akasiyana zvakakosha kujekesa iyo yakakwana dosi kune yega yega mamiriro uye kuona kuti topical magnesium inokanganisa sei magnesium ropa mazinga.
Chii ichochi?
Magnesium iminerari ine basa rakakosha mune akawanda emuviri maitiro uye yakakosha kune zvinotevera (Gröber U. et al., 2017 )
Nerve kutapurirana
Tsandanyama kudhonzwa
Kugadziriswa kweropa
Ropa shuga murau
Kugadzirwa kweprotein
Kugadzirwa kweDNA uye RNA
Parizvino, hapana inokurudzirwa dosage yekushandisa topical magnesium. Nekudaro, mamwe masangano makuru ehutano akagadzira mari inokurudzirwa zuva nezuva inotorwa nemuromo. Yakanyorwa ndiyo inokurudzirwa yemazuva ese magnesium yekutora zvichienderana nezera uye zvimwe zvinhu. (National Institutes of Health Hofisi yeDietary Supplements, 2022 )
14 kusvika kumakore gumi nemasere: 18 mg yevarume, 410 mg yevakadzi uye painoyamwisa, uye 360 mg pavanenge vane pamuviri.
19 kusvika kumakore gumi nemasere: 30 mg yevarume, 400 mg yevakadzi uye painoyamwisa, uye 310 mg pavanenge vane pamuviri.
31 kusvika kumakore gumi nemasere: 50 mg yevarume, 420 mg yevakadzi uye painoyamwisa, uye 320 mg pavanenge vane pamuviri.
51 makore uye pamusoro: 420 mg yevarume uye 320 mg yevakadzi.
Kunyangwe kuzvitarisira kwakakodzera kukuvadzwa kudiki kana kurovedza muviri, vanhu vanokurudzirwa kuona mupi wavo wehutano kune zvakanyanya musculoskeletal kurwadziwa zviratidzo.
Benefits
Kunyangwe kutora oral magnesium supplements kwakajairika, kune kushoma kutsvagisa pakushandisa magnesium paganda kuvandudza magnesium mazinga. Zvidzidzo zvekuenzanisa kutorwa kwe magnesium inotorwa nemuromo nepfapfaidzo yakaiswa paganda inoda kumwe tsvakiridzo. Nekudaro, zvimwe zvidzidzo zvinotarisa mhedzisiro yenzvimbo ye magnesium spray pakuvandudza ronda rehuro mushure mekuvhiyiwa uye tsinga, tsandanyama, uye kurwadziwa kwemajoini.
Intubation-Inoenderana Nehuro Huro
Topical magnesium yakaderedza kuoma kwehuro mushure mekuvhiyiwa muvanhu vari pasi pe tracheal intubation kana ichienzaniswa ne placebo. (Kuriyama, A. et al., 2019 ) Zvisinei, zvimwe zvidzidzo zvinodiwa kuti ujekese muyero wakakwana.
Tsinga kurwadziwa
Peripheral neuropathy kukuvara kwetsinga kunokonzera kurira uye kunzwa chiveve mumaoko kana makumbo. Muchidzidzo chevanhu vane chirwere cheitsvo chisingaperi, kushandiswa kwemazuva ose kwe magnesium sprays kumakumbo akabatwa neperipheral neuropathy kwemavhiki gumi nemaviri kwakaderedza kuwanda uye kuoma kwezviratidzo zvekurwadziwa kwetsinga. Nekudaro, imwe ganhuriro yaive yekuti yaiitwa zvakanyanya muvakadzi. (Athavale, A. et al., 2023 )
Chronic Tsandanyama uye Majoini Marwadzo
Chidzidzo chidiki chakaongororwa kana kushandisa magnesium paganda kunogona kuvandudza hupenyu hwevatori vechikamu vechikadzi vane fibromyalgia - chirwere chisingaperi chinokonzera tsandanyama nemarwadzo emajoini, kuneta, uye zvimwe zviratidzo. Chidzidzo chacho chakawana kuti zviputi zvina zve magnesium chloride zvakashandiswa kaviri zuva nezuva kumakumbo epamusoro uye ezasi kwemavhiki mana zvinogona kubatsira avo vane fibromyalgia. Nekudaro, kumwe kutsvagisa nezvidzidzo zvakakura kunodiwa kusimbisa mhedzisiro. (Engen DJ et al., 2015 )
Iyo Spray Inowedzera Yakazara Magnesium Mazinga?
Magnesium inotakurwa mumaseru kuburikidza ne magnesium transporters. Iyo yekunze yeganda haina zvitakuri izvi, saka kunyura kunoitika munzvimbo diki dze sweat glands nebvudzi follicles. (Gröber U. et al., 2017 ) Imwe ongororo yakaratidza kuti kushandisa magnesium paganda kunogona kubatsira nekushaikwa kwemagnesium mukati memavhiki mana kusvika matanhatu, zvichienzaniswa nemwedzi mina kusvika gumi nemaviri mune yemuromo magnesium supplementation. Nekudaro, kune kushoma kutsvagurudza pane topical magnesium uye maitiro ayo pamazinga e magnesium. Imwe ongororo yakaratidza kuti 12 mg ye magnesium cream yakashandiswa zuva nezuva paganda kwemazuva gumi nemana yakanga isina mhedzisiro yakakosha pamazinga eropa e magnesium. Kunyange zvazvo migumisiro yacho yakanga isingakoshi, kuwedzera kwekliniki kwakakosha mumazinga eropa e magnesium akaonekwa. (Kass, L. et al., 2017 ) Nekuti zvinoramba zvisina kujeka kana kunyura kwe magnesium kuburikidza neganda kunoshanda kupfuura nemuromo, zvimwe zvidzidzo zvinodiwa kusimbisa huwandu hwe magnesium yakanyudzwa muganda.
Kushandisa The Spray
Mune imwe ongororo, magnesium chloride solution yakadirwa mubhodhoro rekupfapfaidza ndokuiswa sezvinotevera (Engen DJ et al., 2015 )
Mushonga wacho wakapfapfaidzwa muchanza ndokushandiswa zvakaenzana panzvimbo yakabatwa.
Pane nguva yekumirira yemaawa mana pakati pekupfapfaidza dose application.
Vanhu vanofanirwa kumirira ingangoita awa imwe mushure mekushandisa vasati vageza kana kugeza chigadzirwa.
Siya chigadzirwa paganda zuva rose uye ugeze usati warara.
Sukurudza mushonga wacho nemvura kana ganda rikashatirwa.
Dzivisa kuzora maronda akazaruka.
Precautions
Dzivisa magnesium chloride sprays kana iwe uri allergic kwavari kana zvikamu zvavo. Kana uine kusawirirana kwakanyanya, kwakadai sekukwenya, mikoko, kana kutadza kufema, tsvaga kurapwa nekukurumidza. Musoro wakaiswa magnesium mhinduro haina inozivikanwa mhedzisiro kunze kwekushatirwa kweganda. (Engen DJ et al., 2015 )
Injury Medical Chiropractic uye Functional Medicine Clinic inoshanda nevarapi vekutanga vehutano uye nyanzvi kugadzira hurongwa hwekurapa hwemunhu kuburikidza nenzira yakabatanidzwa yekurapa kukuvara uye kusingaperi kurwadziwa syndromes, kuvandudza kuchinjika, kufamba, uye agility zvirongwa zvekubvisa marwadzo uye kubatsira vanhu kuti vadzokere kubasa rakakwana. . Kana mamwe marapirwo achidiwa, Dr. Jimenez akabatana nevarapi vepamusoro, nyanzvi dzekiriniki, vatsvakurudzi vezvokurapa, uye vagadziri vekugadzirisa kuti vape mishonga inobatsira zvikuru.
Sei Uchisarudza Chiropractic?
VIDEO
References
Gröber, U., Werner, T., Vormann, J., & Kisters, K. (2017). Ngano kana Chokwadi-Transdermal Magnesium ?. Nutrients, 9(8), 813. doi.org/10.3390/nu9080813
National Institutes of Health Hofisi yeDietary Supplements. (2022). Magnesium. Zvakatorwa kubva ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#h2
Kuriyama, A., Maeda, H., & Sun, R. (2019). Topical application ye magnesium kudzivirira intubation-inoenderana nehuro pavarwere vakuru vanovhiya: ongororo yakarongeka uye meta-analysis. Application topique de magnésium pour prévenir les maux de gorge liés à l'intubation chez les varwere chirurgicaux adultes: revue systématique et méta-analyse. Canadian magazine of anesthesia = Journal canadien d'anesthesie, 66(9), 1082–1094. doi.org/10.1007/s12630-019-01396-7
Athavale, A., Miles, N., Pais, R., Snelling, P., & Chadban, SJ (2023). Transdermal Magnesium yeKurapa kwePeripheral Neuropathy muChirwere cheKidney Chisingaperi: A Single-Arm, Open-Label Pilot Study. Nyaya yemishonga inorapa, 26 (12), 1654-1661. doi.org/10.1089/jpm.2023.0229
Engen, DJ, McAllister, SJ, Whipple, MO, Cha, SS, Dion, LJ, Vincent, A., Bauer, BA, & Wahner-Roedler, DL (2015). Mhedzisiro ye transdermal magnesium chloride pamhando yehupenyu kune varwere vane fibromyalgia: chiitiko chekudzidza. Nyaya yemishonga inobatanidza, 13 (5), 306-313. doi.org/10.1016/S2095-4964(15)60195-9
Kass, L., Rosanoff, A., Tanner, A., Sullivan, K., McAuley, W., & Pleset, M. (2017). Mhedzisiro ye transdermal magnesium cream pane serum uye urinary magnesium mazinga muvanhu: Chidzidzo chemutyairi. PloS imwe, 12(4), e0174817. doi.org/10.1371/journal.pone.0174817
by Dr Alex Jimenez Kugadzirira Therap , chisingaperi Pain , Fibromyalgia , Fibromyalgia , Mishonga , Viscerosomatic Reflex
Kune vanhu vari kubata ne fibromyalgia, inogona kubatanidza acupuncture sechikamu chekubatanidza kurapwa rubatsiro nekuzorodza kurwadziwa?
ziviso
Iyo musculoskeletal system inobatsira akasiyana mhasuru, tendon, uye ligaments kufambisa uku ichidzikamisa vertical pressure. Iyo yekumusoro neyezasi migumo inoshanda pamwe chete, zvichiita kuti muenzi afambe asinganzwi kurwadziwa uye kusagadzikana. Nekudaro, vanhu vazhinji vakambobata nemarwadzo, angave akakomba kana asingaperi, pane imwe nguva muhupenyu hwavo. Kana muviri uchitarisana nemarwadzo, chiratidzo chekupindura kubva muuropi chicharatidza pane marwadzo anowanikwa, izvo zvinokonzera kurwadza kwemasuru. Kusvika panguva iyoyo, immune system inotanga kuporesa nzvimbo yakakanganiswa nemasikirwo. Nekudaro, kana munhu aine chirwere che autoimmune, muviri unobatwa pasina chikonzero, izvo zvinozoita kuti immune system iburitse ma cytokines ane hutano kumasero ane hutano uye muscular zvimiro. Kana izvi zvikaitika, zvinogona kukanganisa hupenyu hwavo uye kukonzera manzwiro anorwadza kune musculoskeletal system, zvichimanikidza vanhu kutsvaga kurapwa. Chinyorwa chanhasi chinotarisa kuwirirana pakati pemusculoskeletal system uye fibromyalgia uye kuti marapirwo akaita seacupuncture anogona kubatsira kuderedza marwadzo-sezviratidzo zvinokonzerwa nefibromyalgia. Isu tinotaura nevarapi vane hunyanzvi vanoshandisa ruzivo rwevarwere vedu kupa acupuncture marapiro kuti vaderedze mafambiro enjodzi ane chekuita nefibromyalgia. Isu tinozivisawo uye kutungamira varwere kuti kurapwa kwakasiyana kunogona kubatsira sei kuderedza marwadzo-senge zviratidzo zvine chekuita nefibromyalgia. Isu tinokurudzira varwere vedu kuti vabvunze avo vanobatana navo vekurapa mibvunzo yakaoma uye yakakosha pamusoro pemarwadzo-sezviratidzo zvavari kuona kubva kufibromyalgia. Dr. Jimenez, DC, anobatanidza ruzivo urwu sebasa rezvidzidzo. Disclaimer .
Iyo Musculoskeletal System uye Fibromyalgia
Wanga uchinzwa kurira mumawoko ako, makumbo, tsoka, uye maoko here? Iwe unonzwa mhasuru dzako nemajoini kukiya uye unonzwa kuoma nguva dzose mangwanani? Kana kuti wanga uchitarisana nemarwadzo asina mubvunzo mumuviri wako ari kukanganisa mararamiro ako ezuva nezuva? Zvizhinji zveizvi zviratidzo zvinorwadza zvinosanganiswa nechirwere che autoimmune chinonzi fibromyalgia. Fibromyalgia inowanzoonekwa nekupararira kusingagumi musculoskeletal kurwadziwa kunobatanidzwa neurosensory disorders. Vanhu vane fibromyalgia vachave nemarwadzo emusculoskeletal zviratidzo kubva mumhasuru uye kuoma kwemajoini kusvika kuneta uye kurwadziwa kwemyofascial. (Siracusa et al., 2021) Izvi zvinodaro nekuti vagus nerve muparasympathetic autonomic nervous system inogara iri "kurwa kana kutiza" modhi, izvo zvinoita kuti vanhu vazhinji vanzwe hypersensitive uye vanzwe kukwidziridzwa kunorwadza kwekunzwa. Izvi zvinomanikidza mhasuru fibers musculoskeletal system kuti igadzire tudiki tudiki tunozivikanwa se trigger point mumatishu akapfava. Izvi zvinokonzeresa tsandanyama pathophysiology senzira yekutanga inoyananisa kutanga kwezviratidzo zvine chekuita nefibromyalgia. ( Geel, 1994 ) Zvinosuruvarisa, fibromyalgia idambudziko rekuongorora apo comorbidities zvinhu zvinotanga kupindirana uye zvinogona kuita basa muchirwere ichi che autoimmune.
Fibromyalgia chirwere che autoimmune chinowedzera kunzwisiswa kwemunhu kumarwadzo uku ichisanganisira akawanda manyoro mapoinzi panzvimbo dzakati dzemuviri, zvichikonzera kupararira kusingaperi musculoskeletal kurwadziwa. Vanhu vazhinji vanobata nekusingaperi musculoskeletal kurwadziwa havazive nzira kwayo yekutarisira sezvo ichiunza kukanganisa kwakashata pamarwadzo, kuremara, uye hupenyu hwehupenyu. ( Lepri et al., 2023 ) Sezvo fibromyalgia yakabatana nemarwadzo emusculoskeletal, inogona kusanganiswa nemyofascial pain syndrome sezvo zvose zviri zviviri zvinoratidzirwa nehunyoro hunyoro. ( Gerwin, 1998 ) Zvisinei, kune mishonga yakawanda inowanikwa kuderedza kurwadza kwe fibromyalgia uye kubatsira kudzorera hupenyu hwemunhu.
Kubva Kuzvimba kusvika Kupora- Vhidhiyo
VIDEO
Iwe unonzwa kurwadziwa kwemhasuru uye unyoro munzvimbo dzakasiyana dzemuviri wako? Iwe unonzwa kuoma kwemhasuru uye majoini munzvimbo dzako dzepamusoro nedzezasi here? Kana kuti unonzwa kunzwa chiveve kana kuti manyawi mumaoko ako, maoko, makumbo, uye tsoka here? Vanhu vazhinji vari kubata neizvi zvinorwadza-senge nyaya vari kusangana ne autoimmune disorder inozivikanwa se fibromyalgia. Fibromyalgia inonetsa autoimmune kusagadzikana kuongororwa. Zvisinei, zviratidzo zvinowanzoenderana nemarwadzo emuscular. Izvi zvinogona kuita kuti vanhu vazhinji vaderedze hupenyu hwavo. Fibromyalgia inogona kukonzera kuti muviri uve hypersensitive kumarwadzo uye inogona kukonzera kusingaperi kuzvimba kwemajoini. Zvisinei, mamwe marapirwo haasi ekuvhiya, anodhura, uye anogona kubatsira kupa zororo rekurwadziwa vanhu vazhinji vanokodzera. Vhidhiyo iri pamusoro inotsanangura kuti kurapa kwakasiyana-siyana kusiri kwekuvhiya kunogona kubatsira sei kuderedza kuzvimba uye marwadzo pamuviri kuburikidza nekurapa kwakasiyana-siyana kunogona kubatanidzwa kuderedza marwadzo-sezviratidzo zve fibromyalgia.
Acupuncture Kuderedza Fibromyalgia Pain
Kana zvasvika pakurapa fibromyalgia uye kuderedza marwadzo-sezviratidzo, vanhu vazhinji vanozotsvaga kurapwa kusiri kwekuvhiya kugadzirisa nekuvandudza zviratidzo zvinoenderana nefibromyalgia. Acupuncture inogona kubatsira kurerutsa marwadzo-senge zviratidzo zviri kukanganisa muviri uye kuderedza myofascial trigger points inoenderana nefibromyalgia. Sezvo acupuncture yakatanga kuChina, ndeimwe yeanonyanya kufarirwa manzwiro ekukurudzira marapirwo ayo asiri ekuvhiya; ma acupuncturists akadzidziswa zvakanyanya anoshandisa nzira dzakasiyana-siyana kupinza nekushandisa tsono dzakatsetseka kuti dzisimudze chaiwo anatomic trigger points mumuviri kudzorera kuenzanisa kumuviri. ( Zhang naWang, 2020 ) Kune vanhu vanorwara nemarwadzo efibromyalgia, acupuncture inogona kusanganiswa nemamwe marapirwo sechikamu chechirongwa chemunhu chekurapa. Acupuncture inobatsira kuvandudza kurwadziwa kwetsandanyama kunokonzerwa nefibromyalgia.
Pamusoro pezvo, acupuncture inogona kubatsira mukudzora somatosensory basa remuviri uye kuderedza zviratidzo zvekuoma kwemhasuru uku uchiwedzera hupenyu hwemunhu. ( Zheng naZhou, 2022 ) Fibromyalgia chirwere chisingaperi chine autoimmune chirwere chinogona kukanganisa musculoskeletal system uye chinogona kukonzera marwadzo asingatsungiririki kuvanhu vazhinji nekukanganisa hupenyu hwemunhu. Kana yasanganiswa nemamwe marapirwo, acupuncture inogona kupa yakakosha mhedzisiro pakugadzirisa fibromyalgia uye kuwedzera hupenyu hwemunhu. ( Almutairi et al., 2022 )
References
Almutairi, NM, Hilal, FM, Bashawyah, A., Dammas, FA, Yamak Altinpuluk, E., Hou, JD, Lin, JA, Varrassi, G., Chang, KV, & Allam, AE (2022). Kubudirira kweAcupuncture, Intravenous Lidocaine, uye Kudya muKutarisira Varwere vane Fibromyalgia: Kuongorora Kwakarongeka uye Network Meta-Analysis. Healthcare (Basel) , 10 (7). doi.org/10.3390/healthcare10071176
Geel, SE (1994). Iyo fibromyalgia syndrome: musculoskeletal pathophysiology. Semin Arthritis Rheum , 23 (5), 347-353. doi.org/10.1016/0049-0172(94)90030-2
Gerwin, RD (1998). Myofascial kurwadziwa uye fibromyalgia: Kuongororwa uye kurapwa. J Back Musculoskelet Rehabil , 11 (3), 175-181. doi.org/10.3233/BMR-1998-11304
Lepri, B., Romani, D., Stoari, L., & Barbari, V. (2023). Kubudirira Kwemarwadzo Neuroscience Dzidzo muVarwere vane Chronic Musculoskeletal Pain uye Central Sensitization: A Systematic Review. Int J Maererano neHurumende yeHurumende , 20 (5). doi.org/10.3390/ijerph20054098
Siracusa, R., Paola, RD, Cuzzocrea, S., & Impellizzeri, D. (2021). Fibromyalgia: Pathogenesis, Mechanisms, Kuongorora uye Kurapa Options Update. Int J Mol Sci , 22 (8). doi.org/10.3390/ijms22083891
Zhang, Y., & Wang, C. (2020). Acupuncture uye Chronic Musculoskeletal Pain. Curr Rheumatol Rep , 22 (11), 80. doi.org/10.1007/s11926-020-00954-z
Zheng, C., & Zhou, T. (2022). Mhedzisiro yeAcupuncture paMarwadzo, Kuneta, Kurara, Basa reMuviri, Kuoma, Kugarika, uye Kuchengetedza muFibromyalgia: Kuongorora Kwakarongeka uye Meta-Analysis. J Pain Res , 15 , 315-329. doi.org/10.2147/JPR.S351320
Disclaimer
by Dr Alex Jimenez Chiropractic , Mamiriro Ekutongwa , Fibromyalgia , Fibromyalgia , utano , Mishonga , Viscerosomatic Reflex , Wellness
ziviso
Kana nyaya dzakadai autoimmune disorders tanga kukanganisa muviri pasina chikonzero, zvinogona kutungamira kumatambudziko asingaperi uye mamiriro anogona kukanganisa mamhasuru akasiyana siyana uye nhengo dzakakosha dzinokonzeresa kuwanda kwengozi profiles kune anotambira. Muviri mushini wakaoma unobvumira iyo rokuzvidzivirira kusunungura cytokines inoputika kune nzvimbo yakakanganiswa kana munhu ane kurwadziwa kwakanyanya kana kusingaperi. Saka kana munhu aine autoimmune disorder senge fibromyalgia, inogona kukanganisa hupenyu hwavo uku ichiwedzera manzwiro anorwadza mundangariro dzavo. musculoskeletal system . Chinyorwa chemazuva ano chinotarisa nezve fibromyalgia uye masisitimu ayo, kuti chirwere ichi che autoimmune chinopindirana sei nemyofascial pain syndrome, uye kuti chiropractic kuchengetedza inogona kubatsira sei kuderedza zviratidzo zve fibromyalgia. Isu tinotumira varwere vedu kune vanopa vane certified vanosanganisira matekiniki uye kurapa kwakasiyana-siyana kune vanhu vazhinji vane fibromyalgia uye zviratidzo zvayo zvinobatana, semyofascial pain syndrome. Tinokurudzira uye tinokoshesa murwere wega wega nekuvaendesa kune vanobatana navo varapi zvichienderana nekuongororwa kwavo kana zvakakodzera. Isu tinonzwisisa kuti dzidzo inzira inoshamisa kana uchibvunza vatinopa mibvunzo yakaoma pakukumbira nekunzwisisa kwemurwere. Dr. Jimenez, DC, anongoshandisa ruzivo urwu sebasa rekudzidzisa. Disclaimer
Chii Chinonzi Fibromyalgia?
Wanga uchitarisana nemarwadzo asina mubvunzo ari kukanganisa hupenyu hwako hwezuva nezuva here? Unonzwa kuneta paunenge usiri kusimuka pamubhedha here? Kana kuti wanga uchibata nemhute yehuropi uye kurwadza kwemuviri wako wese? Zvizhinji zvezviratidzo izvi zvinosangana ne autoimmune disorder inozivikanwa se fibromyalgia. Zvidzidzo zvinoratidza kuti fibromyalgia inzvimbo ye autoimmune inoratidzirwa nekupararira kusingaperi kwemarwadzo emusculoskeletal ayo anogona kuenderana neurosensory kusagadzikana kunokanganisa tsinga system. Fibromyalgia inogona kukanganisa vanhu vakuru vane mamiriyoni mana muAmerica uye inenge 4% yehuwandu hwevanhu vakuru. Kana vanhu vane fibromyalgia vachipinda nekuongororwa kwemuviri, mhinduro dzebvunzo dzinoita sedzakajairika. Izvi zvinodaro nekuti fibromyalgia inogona kusanganisira akawanda manyoro mapoinzi munzvimbo dzakatarwa dzemuviri uye inoratidzira seyekutanga kana yechipiri mamiriro ichienda kure kupfuura iyo inotsanangura maitiro. Zvimwe zvidzidzo zvinoratidza kuti pathogenesis ye fibromyalgia inogona kuve yakabatana nezvimwe zvisingaperi zvinhu zvinokanganisa zvinotevera masisitimu:
Kuvhiringidza Immune Endocrine Neurological Utumbo
Zviratidzo
Vanhu vazhinji, kunyanya vakadzi, vane fibromyalgia, iyo inokonzera zviratidzo zveakawanda somato-visceral nyaya. Kusvika ipapo, inogona kazhinji kupindirana uye kuperekedza fibromyalgia. Nehurombo, fibromyalgia inonetsa kuongorora sezvo marwadzo anogona kugara kwemwedzi yakati wandei kusvika kumakore. Dzidzo dzakaratidza kuti kunyangwe fibromyalgia ichinetsa kuongorora kana zvimwe zvinhu zvakawanda senge genetics, immunological, uye mahormone zvinhu zvinogona kuita chikamu mune iyi autoimmune kusagadzikana. Zvakare, zvimwe zviratidzo uye zvimwe zvirwere zvakaita seshuga, lupus, rheumatic zvirwere, uye musculoskeletal disorder zvinogona kubatanidzwa ne fibromyalgia. Zvimwe zvezviratidzo zvinotevera izvo vanhu vazhinji vane fibromyalgia vanobata nazvo zvinosanganisira:
Kuneta Kuomesa kwetsandanyama Nyaya Dzekurara Dzisingaperi Trigger Points Chiveve uye Tingling sensation Abnormal marwadzo ekumwedzi Urinary nyaya Nyaya dzenjere (Brain Fog, Memory kurasikirwa, Concentration issues)
Mhedziso yeFibromyalgia-Vhidhiyo
VIDEO
Wanga uchinetseka kuwana hope dzakanaka here? Iwe unonzwa kurwadziwa munzvimbo dzakasiyana dzemuviri wako here? Kana kuti wanga uchibata nenyaya dzekuziva senge brain fog? Zvizhinji zvezviratidzo izvi zvinoenderana ne autoimmune disorder inozivikanwa se fibromyalgia. Fibromyalgia chirwere che autoimmune chinonetsa kuongorora uye chinogona kukonzera kurwadziwa kwakanyanya kumuviri. Vhidhiyo iri pamusoro inotsanangura maitiro ekuona zviratidzo nezviratidzo zve fibromyalgia uye kuti ndeapi mamiriro anoenderana neaya autoimmune kusagadzikana. Sezvo fibromyalgia ichikonzera kupararira kwemarwadzo emusculoskeletal, inogona kutokanganisa peripheral uye yepakati tsinga masisitimu. Izvi zvinokonzeresa kuti uropi hutumire masaini euron kukonzeresa kuwedzera kwekunzwa kuhuropi uye musana wemuzongoza, unobva wapindana nemusculoskeletal system. Sezvo fibromyalgia inokonzera marwadzo kumuviri, inogona kupa zviratidzo zvisingazivikanwi zvingave zvakaoma kuziva uye zvinogona kunge zvine chokuita nearthritis.
Iyo Fibromyalgia Inobatana sei neMyofascial Pain Syndrome
Sezvo fibromyalgia inogona kuwirirana nemamiriro akasiyana asingagumi, chimwe chezvirwere zvisingaperi zvinogona kuvhara migumisiro ye fibromyalgia mumuviri: myofascial pain syndrome. Myofascial pain syndrome, maererano naDr. Travell, MD's book, "Myofascial Pain Syndrome uye Dysfunction," inotaura kuti kana munhu ane fibromyalgia inokonzera marwadzo emusculoskeletal, nguva yakawedzerwa kana isina kurapwa, inogona kukudziridza pfungwa dzinokonzera mumisumbu inobatwa. Izvi zvinokonzeresa kuoma kwemhasuru uye kupfava mubhendi retaut muscle. Zvimwe zvidzidzo zvakataurwa kuti sezvo myofascial pain syndrome uye fibromyalgia zvine zviratidzo zvinorwadza zvetsandanyama, zvinogona kukonzera unyoro uye kutumira marwadzo kunzvimbo dzakasiyana dzemuviri. Nenzira yakanaka, marapirwo aripo anogona kubatsira kuderedza zviratidzo zvinorwadza zvetsandanyama zvinokonzerwa nefibromyalgia inosangana nemyofascial pain syndrome.
Chiropractic Care & Fibromyalgia Yakabatana neMyofascial Pain
Imwe yemishonga iripo inogona kubatsira kubvisa marwadzo emuscular kubva ku fibromyalgia yakabatana nemyofascial pain syndrome ndeye chiropractic therapy. Chiropractic therapy ndiyo yakachengeteka, isina-invasive kurapwa sarudzo inogona kubatsira kuderedza zviratidzo zvekurwadziwa kwemuviri uye kuzvimba kubva kumusana wepinal subluxation. Chiropractic kuchengetedza inoshandisa manual uye mechanical manipulation kugadzirisa zvakare musana uye kunatsiridza kutenderera kwetsinga uku uchiwedzera kuyerera kweropa kudzokera kumajoini uye tsandanyama. Kana muviri uchinge wadzokororwa kubva kuchiropractic therapy, muviri unogona kugadzirisa zviratidzo zviri nani uye kuderedza migumisiro ye fibromyalgia. Chiropractic therapy inopawo chirongwa chekurapa chakasarudzika uye inoshanda nevanobatana nenyanzvi dzekurapa kuti vawane mibairo yakakura uye ive nechokwadi chepamusoro-soro yehupenyu kumunhu.
mhedziso
Fibromyalgia ndeimwe yeakajairika autoimmune kusagadzikana inobata ruzhinji rwevanhu uye inogona kuve yakaoma kuongorora. Fibromyalgia inoratidzwa nekupararira kusingaperi musculoskeletal kurwadziwa kunogona kuenderana neurosensory kusagadzikana uye kukonzera kurwadziwa kwezviratidzo mumuviri. Vanhu vane fibromyalgia vanobatawo nemyofascial pain syndrome, sezvo matambudziko ese ari maviri anokonzera tsandanyama uye kurwadziwa kwemajoini. Sezvineiwo, marapirwo akaita sechiropractic kurapa anobvumira kubatwa kwemusana kwemuviri kurongeka zvakare uye kudzoreredza kushanda kune muenzi. Izvi zvinoderedza zviratidzo zvinokonzerwa ne fibromyalgia uye zvinoita kuti munhu asarwadziwa uye ashande zvakajairika.
References
Bellato, Enrico, nevamwe. "Fibromyalgia Syndrome: Etiology, Pathogenesis, Kuongororwa, uye Kurapa." Kutsvakurudza Marwadzo uye Kurapa , US National Raibhurari yeMishonga, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3503476/ .
Bhargava, Juhi, naJohn A Hurley. "Fibromyalgia - Statpearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 10 Gumiguru 2022, www.yori.nlm.nih.gov/books/NBK540974/ .
Gerwin, RD. "Myofascial Pain uye Fibromyalgia: Kuongororwa uye Kurapa." Chinyorwa cheKudzokera neMusculoskeletal Refundation , US National Raibhurari yeMishonga, 1 Ndira 1998, pubmed.ncbi.nlm.nih.gov/24572598/ .
Simons, DG, uye LS Simons. Myofascial Pain uye Dysfunction: The Trigger Point Manual: Vol. 2:Kudzika Kunoperera . Williams & Wilkins, 1999.
Siracusa, Rosalba, nevamwe. "Fibromyalgia: Pathogenesis, Mechanisms, Kuongororwa uye Kurapa Sarudzo Yekuvandudza." International Journal of Molecular Sciences , US National Raibhurari yeMishonga, 9 Kubvumbi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8068842/ .
Disclaimer
by Dr Alex Jimenez Chiropractic , Fibromyalgia , Fibromyalgia , Functional Medicine , Mishonga , Viscerosomatic Reflex , Wellness
ziviso
Wese munhu akabata nekurwadziwa kwakanyanya kana kusingaperi pane imwe nguva muhupenyu hwavo. Mhinduro yemuviri inoudza vazhinji vedu panowanikwa marwadzo uye inogona kusiya muviri unorwadza se rokuzvidzivirira inotanga kuporesa nzvimbo yakakanganiswa. Kana madhiri akaita autoimmune zvirwere tanga kurwisa muviri pasina chikonzero, ipapo ndipo apo nyaya dzisingaperi uye kusagadzikana zvinotanga kupindirana mumaprofile enjodzi pane mamwe matambudziko akasiyana anokanganisa mhasuru uye nhengo. Zvirwere zve autoimmune senge fibromyalgia zvinogona kukanganisa muviri wemunhu; zvisinei, vanogona kubatanidzwa nenyaya dzakasiyana dzinobata muviri. Nyaya yanhasi inotarisa fibromyalgia, kuti inobata sei musculoskeletal system, uye kuti chiropractic care inobatsira sei kubata fibromyalgia mumuviri. Isu tinotumira varwere kune vane certified vapei nyanzvi musculoskeletal kurapwa kubatsira avo vane fibromyalgia. Isu tinotungamirawo varwere vedu nekutaura kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tinoona kuti dzidzo ndiyo mhinduro yekubvunza vatinopa mibvunzo ine njere. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Chii Chinonzi Fibromyalgia?
Wakambonzwa kurwadziwa kunorwadza kwakapararira nemuviri wako wese here? Une dambudziko rokurara uye unonzwa wakaneta zuva nezuva here? Iwe unonzwa mhute yehuropi kana kumwe kuvhiringika kwekuziva? Zvizhinji zvezvinhu izvi zviratidzo uye mamiriro e fibromyalgia. Fibromyalgia inotsanangurwa sechirwere chisingaperi chinoratidzwa nekurwadziwa kwakapararira musculoskeletal. Zviratidzo zvakadai sekuneta, kuvhiringidzika kwepfungwa, uye kuwanda somatic zviratidzo kazhinji kupindirana uye kuperekedza chirwere ichi. Vanosvika zvikamu zviviri kusvika zvisere kubva muzana zvehuwandu hwepasi rose vane fibromyalgia, uye inobata vakadzi kupfuura varume. Zvinosuruvarisa kuti, fibromyalgia inonetsa kuongorora, uye kurwadziwa kunogona kupedza mwedzi yakawanda kusvika kumakore. Zvimwe zvezviratidzo zvikuru iyo fibromyalgia inoita kumuviri inosanganisira:
Tsandanyama uye kubatana kuoma Kunzwisisa kukuru kutadza kurara Kuziva kusashanda Matambudziko epfungwa
Fibromyalgia inogonawo kuve yakabatana nezvirwere zvakanangana neshuga, lupus, rheumatic zvirwere, uye musculoskeletal kusagadzikana.
Inobata sei iyo Musculoskeletal System?
Iyo musculoskeletal system mumuviri ine mapoka matatu emhasuru: skeletal, moyo, uye mhasuru dzakatsetseka dzinopa mabasa akasiyana anowiriranisa mafambiro anoita muviri. Vanhu vane fibromyalgia vachasangana nekunzwa kunorwadza kwakanyanya kunobata uropi hwavo uye musana wemuzongoza kugadzirisa marwadzo uye masaini asingarwadze angangove ane chekuita neshuloskeletal kusagadzikana. Iyo neural zvimiro kubva kuhuropi zvinova hyper-reactive kune chero zvinyoro zvinyoro padyo nemuzongoza, anozivikanwa segmental facilitation. Shanduko idzi dzinoitika kune dzakapfava dzinonzi trigger points, uye kana dziri mumamhasuru, dzinonzi "myofascial" trigger points. Zvidzidzo zvinoratidza kuti iyo pathophysiology ye musculoskeletal dysfunction inogona kutorwa sechipiri kusvika pakati pekusagadzikana kwemarwadzo ekugadzirisa ane chekuita ne fibromyalgia.
Mhedziso yeFibromyalgia-Vhidhiyo
VIDEO
Wanga uchinzwa kurwadziwa kwakanyanya munzvimbo dzakasiyana dzemuviri wako here? Wanga uchigara wakaneta muzuva rose here? Kana kuti manzwiro ako akadzikira kamwe kamwe? Izvi ndizvo zviratidzo zvekuti une fibromyalgia, uye vhidhiyo iri pamusoro apa inopa muchidimbu kuti chii chinonzi fibromyalgia. Fibromyalgia inotsanangurwa sechirwere chisingaperi chinonetsa kuongorora. Zvidzidzo zvinoratidza kuti fibromyalgia inogoneka kurondedzerwa sechirwere chepfungwa chinokonzera marwadzo amplifications uye sensory nociceptors inova hypersensitive. Saka izvi zvinorevei, uye hurongwa hwemagetsi hunobatwa sei ne fibromyalgia? The nervous system ine Central uye peripheral systems . Iyo peripheral system ine chikamu chinozivikanwa se autonomic nervous system iyo inodzora kushanda kwemuviri kusingaite. Iyo autonomic system ine ma subsystems maviri: iyo kunzwira tsitsi uye parasympathetic systems. Kune vanhu vane fibromyalgia, iyo inonzwira tsitsi tsinga, iyo inopa "kurwa kana kutiza" mhinduro, inogara ichishanda, zvichiita kuti parasympathetic nervous system, iyo inopa "kuzorora uye kugaya" mhinduro, kusashanda mumuviri. Nhau dzakanaka ndedzekuti vanhu vane fibromyalgia uye zviratidzo zvayo zvinosanganiswa vanogona kuwana zororo kuburikidza nekurapa.
Chiropractic Care & Fibromyalgia
Kunyangwe pasati pave nemushonga we fibromyalgia parizvino, marapirwo aripo ekugadzirisa nekuvandudza zviratidzo zvine chekuita nefibromyalgia ine chiropractic kuchengetedza. Chiropractic kuchengetedza inogona kubatsira kubvisa marwadzo e fibromyalgia nekunyatsogadzirisa musana wemusana kana subluxations kuburikidza nekugadzirisa kwemusana uye kushandiswa kwemaoko kwemuviri. Zvidzidzo zvinoratidza kuti kushanda kwechiropractic kuchengetedza varwere ve fibromyalgia kunobatsira kuvandudza mararamiro avo kune cervical uye lumbar nzvimbo dzemusana. Chiropractic kuchengetedza inogona kubatsira kuvandudza kushanduka kwavo, kuderedza marwadzo avo, uye kuva nehutano hwakanaka hwekurara. Vanhu vakaonekwa vaine fibromyalgia vanofanirwa kunzwisisa kuti sarudzo dzakawanda dzekugadzirisa marwadzo hadzivimbe nemishonga. Chiropractic kuchengetedza yakapfava uye haina-invasive. Zvinogona kubatsira kune vanhu vanoda kutonga mamiriro avo ezvinhu uye vane chiropractic therapy sechikamu chakakosha chekugadzirisa hupenyu hwavo.
mhedziso
Fibromyalgia chirwere chisingaperi chinokanganisa musculoskeletal system nekukonzera kuoma mumasumbu nemajoini, kunzwisiswa kwese, uye zvimwe zvisingaperi zvinosangana nechirwere ichi. Vanhu vane fibromyalgia vanotsanangura marwadzo avo seasingatsungirike nekuda kwetsinga dziri muhurongwa hwekunzwira tsitsi dziri hyperactive uye hunyoro kune kubata. Neraki, marapirwo akaita sechiropractic kuchengetedza anogona kubatsira kudzoreredza marwadzo e fibromyalgia kuburikidza nekugadziriswa kwemusana uye nemaoko manipulations. Chiropractic kuchengetedza vanhu vane fibromyalgia inogona kubatsira kuvandudza mararamiro avo uye kushanduka uye kuderedza marwadzo avo pasina kushandisa mishonga. Kubatanidza chiropractic kuchengetedza sekurapa kwe fibromyalgia kunogona kuve kwakakosha mukugadzirisa kugara kwemunhu.
References
Bhargava, Juhi, naJohn A Hurley. "Fibromyalgia - Statpearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 1 Chivabvu 2022, www.yori.nlm.nih.gov/books/NBK540974/ .
Blunt, KL, nevamwe. "Kubudirira kweChiropractic Management yeFibromyalgia Varwere: Chidzidzo chePilot." Nyaya yeManpulative uye Physiological Therapeutics , US National Raibhurari yeMishonga, 1997, pubmed.ncbi.nlm.nih.gov/9272472/ .
Geel, S E. "The Fibromyalgia Syndrome: Musculoskeletal Pathophysiology." Seminarari muArthritis uye Rheumatism , US National Raibhurari yeMishonga, Kubvumbi 1994, pubmed.ncbi.nlm.nih.gov/8036524/ .
Maugars, Yves, nevamwe. "Fibromyalgia uye Associated Disorders: Kubva Pamarwadzo kusvika Kutambura Kusingaperi, kubva Kumusoro Hypersensitivity kune Hypersensitivity Syndrome." kumiganhu , Frontiers, 1 Chikunguru 2021, www.frontiersin.org/articles/10.3389/fmed.2021.666914/full .
Siracusa, Rosalba, nevamwe. "Fibromyalgia: Pathogenesis, Mechanisms, Kuongororwa uye Kurapa Sarudzo Yekuvandudza." International Journal of Molecular Sciences , MDPI, 9 Kubvumbi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8068842/ .
Disclaimer
by Dr Alex Jimenez Fibromyalgia
Fibromyalgia chirwere chinokonzera marwadzo mumuviri wese. Zvinokonzera matambudziko ekurara, kuneta, uye kushushikana mupfungwa/mupfungwa. Inobata vanhu vakuru vanosvika mamiriyoni mana muUnited States. Vanhu vane Fibromyalgia vanowanzonzwa zvakanyanya kurwadziwa. Izvi zvinodaidzwa kuti zvisina kujairika / kuchinjwa marwadzo ekuona kugadzirisa . Tsvagiridzo parizvino inotsamira kune hyperactive nervous system sechimwe chezvikonzero zvinonzwisisika.
Zviratidzo uye Related Conditions
Vanhu vane fibromyalgia / fibromyalgia syndrome / FMS vanogona kunge vane:
Kuneta
Nharo dzehope
Headaches
Concentration, Memory issues, kana Fibro Fog
Kushushikana
Tender pfungwa
Pain
Chiveve uye kurira kwemaoko, maoko, makumbo, netsoka
kufunganya
kusuruvara
Irritable bowel syndrome
Nyaya dzeweti
Abnormal marwadzo ekumwedzi
Yakachinjwa Central Pain Processing
Central senitization zvinoreva kuti iyo yepakati tsinga sisitimu, inoumbwa nehuropi nemuzongoza, inobata marwadzo zvakasiyana uye zvakanyanya kunzwisisika.
Pain signal dysfunction
Yakagadziridzwa opioid receptors
Chinhu P kuwedzera
Kuwedzera kwekuita muuropi uko zviratidzo zvinorwadza zvinodudzirwa.
Pain Signal Dysfunction
Apo kunyandura kunorwadza kunonzwika, uropi hunozivisa kubudiswa kwe<em>endorphin, mishonga yomusikirwo yomuviri inopedza marwadzo inodzivisa kupfuudzwa kwezviratidzo zvokurwadziwa. Vanhu vane Fibromyalgia vanogona hurongwa hwekudzivirira-marwadzo hunoshandurwa uye / kana kusashanda nemazvo. Panewo kusakwanisa kuvharidzira kudzokorora. Izvi zvinoreva kuti munhu anoramba achinzwa uye achisangana nekukurudzira kunyangwe pavanenge vachiedza kuvavharira kunze, zvichiratidza kutadza muuropi kusefa kunze kweruzivo rusina basa.
Yakagadziridzwa Opioid Receptors
Tsvagiridzo yakawana kuti vanhu vane fibromyalgia vane nhamba yakaderedzwa yeopioid receptors muuropi . Opioid receptors ndipo panosungirirwa endorphins kuitira kuti muviri ugone kuzvishandisa kana zvichidikanwa. Nezvishoma zvinogamuchira zvinogamuchirwa, uropi hahunyanyi kunzwa kune endorphins, pamwe nemishonga yemarwadzo eopioid se:
Hydrocodone
Acetaminophen
Oxecodone
Acetaminophen
Substance P Kuwedzera
Vanhu vane fibromyalgia vakawanikwa vaine mazinga akakwirira e zvinhu P Ichi chemikemikari inosunungurwa kana kurudziro inorwadza ichionekwa nemasero etsinga . Substance P inobatanidzwa nekurwadziwa kwemuviri, kana pfungwa apo manzwiro anoshanduka kuva marwadzo. Huwandu hwezvinhu P hunogona kutsanangura kuti sei marwadzo ari pasi muvanhu vane fibromyalgia.
Kuwedzera Kuita Muuropi
Miedzo yekufungidzira kwehuropi, senge magineti resonance imaging kana MRI, yakaratidza kuti fibromyalgia inobatanidzwa nehukuru kupfuura hwenguva dzose kuita munzvimbo dzehuropi dzinodudzira zviratidzo zvinorwadza. Izvi zvinogona kuratidza kuti zviratidzo zvinorwadza zviri kuwanda nzvimbo idzodzo kana kuti zviratidzo zvemarwadzo zviri kugadziriswa zvisina kunaka .
zvinokonzera
Zvimwe zvinhu zvinogona kukonzera kuputika. Izvi zvinosanganisira:
dhayeti
Mahomoni
Kushushikana mumuviri
Kunyanya kurovedza muviri
Kwete maekisesaizi akakwana
Psychological stress
Zviitiko zvinoshungurudza
Nzira dzekurara dzakashanduka
Kuchinja kwekurapa
Shanduko yekuchinja
Mamiriro ekushandura
Surgery
Chiropractic
Chiropractic inotarisa kuhutano hwemuviri wose. 90% yepakati tsinga inopinda nemuzongoza. Iro vertebral bone isina kurongeka inogona kugadzira kupindira uye kutsamwa patsinga. Fibromyalgia mamiriro ane hukama nekunyanya kusimba kwetsinga; saka, chero vertebral subluxations ichaomesa uye kuwedzera zviratidzo zve fibromyalgia. Nekugadzirisa iyo misaligned vertebrae inoburitsa kushushikana kubva pamuzongoza uye musana wetsinga midzi. Ndosaka vanhu vane fibromyalgia vachikurudzirwa kuwedzera chiropractor kuboka ravo rehutano.
Mutumbi Muumbi
VIDEO
References
Clauw, Daniel J nevamwe. "Sayenzi ye fibromyalgia." Mayo Clinic proceedings vol. 86,9 (2011): 907-11. doi:10.4065/mcp.2011.0206
Cohen H. Kukakavadzana uye matambudziko mu fibromyalgia: kuongorora uye chirevo. The Adv Musculoskelet Dis. 2017 Chivabvu;9(5):115-27.
Garland, Eric L. "Pain processing in the human nervous system: kuongorora kusarudzwa kwe nociceptive uye biobehavioral pathways." Primary care vol. 39,3 (2012): 561-71. doi:10.1016/j.pop.2012.06.013
Goldenberg DL. (2017). Pathogenesis ye fibromyalgia. Schur PH, (Mupepeti). Kusvika pari zvino. Waltham, MA: UpToDate Inc.
Kamping S, Bomba IC, Kanske P, Diesch E, Flor H. Kusakwana kwekugadzirisa marwadzo nemafungiro akanaka emanzwiro muvarwere ve fibromyalgia. Marwadzo. 2013 Sep;154(9):1846-55.
by Dr Alex Jimenez Chiropractic Examination , Fibromyalgia
Fibromyalgia kuongororwa inosanganisira maitiro ekubvisa kumwe kusagadzikana uye mamiriro ane zviratidzo zvakafanana. Zvinogona kuve zvakaoma kuongorora fibromyalgia. Iko hakuna bvunzo yakajairika kana bvunzo iyo chiremba ingashandise kunyatsoongorora fibromyalgia. Maitiro ekubvisa anoshandiswa nekuda kwemamwe akati wandei mamiriro ane zviratidzo zvakafanana. Idzi dzinosanganisira:
Rheumatoid chearthritis
Chronic tired fatigue syndrome
Lupus
Zvinogona kutora nguva kana munhu akatanga kuona zviratidzo uye achinyatsoonekwa kuti ane fibromyalgia, izvo zvinogona kushungurudza. Vanachiremba vanofanirwa kuve matikitivha, vachishanda nesimba kuti vawane chaicho chikonzero chekurwadziwa uye zvimwe zviratidzo. Kuvandudza kuongororwa kwakanaka kwakakosha kuti ugadzire chirongwa chakaringana chekurapa. Fibromyalgia Kuziva Zviratidzo
Marwadzo uye zviratidzo zvinoenderana nehuwandu hwenzvimbo dzinorwadza
Kuneta
Mashoma kurara
Matambudziko ekufunga
Matambudziko ekuyeuka
Muna 2010, chidzidzo chakaburitswa chakagadziridza fibromyalgia yekuongorora nzira ye fibromyalgia. Maitiro matsva abvisa ari kusimbisa pane nyoro poindi bvunzo. Izvo zvinotarisirwa muna 2010 zvinotarisa pane zvakapararira marwadzo index kana WPI. Iko kune chinhu chekutarisa nezve kuti kupi uye kana munhu achishungurudzika. Iyi indekisi inosanganiswa ne kukura kwechiratidzo kwechiratidzo , uye mhedzisiro mhedzisiro inzira nyowani yekumisikidza uye kukudziridza iyo fibromyalgia kuongororwa.
Kuongorora Kuita
History Medical
Chiremba anotarisa pa nhoroondo yezvekurapa yakakwana yemunhu, achibvunza nezve chero mamiriro ezvinhu aripo uye mamiriro emhuri / nhoroondo yechirwere .
Zviratidzo Kukurukurirana
Mibvunzo inowanzo bvunzwa nachiremba ndeyekuti zvinorwadza kupi, zvinorwadza sei, zvinorwadza kwenguva yakareba sei, nezvimwe. Nekudaro, munhu anofanira kupa zvakawanda kana kuwedzerwa ruzivo rwezviratidzo zvavo . Kuongorora fibromyalgia kunoenderana zvakanyanya nemushumo wezviratidzo, saka zvakakosha kuti uve wakanangana uye wakaringana sezvinobvira. Dhayari inorwadza, iri rekodhi yezviratidzo zvese zviripo zvinoita kuti zvive nyore kuyeuka nekugovana ruzivo nachiremba. Muenzaniso urikupa ruzivo nezve dambudziko rekurara, nekunzwa kuneta nguva zhinji, uye kutemwa nemusoro.
Kuongorora Kwepanyama
Chiremba anozadza ruoko kana kuisa kumanikidza kwechiedza nemaoko akatenderedza nyoro mapoinzi . Mimwe Miedzo
Sezvakambotaurwa zviratidzo zvinogona kufanana zvakanyanya nemamwe mamiriro akaita se:
Chiremba anoda kutonga chero imwe mamiriro, saka ivo vanohodha akasiyana mabvunzo. Iyi bvunzo haisi yekuongorora fibromyalgia asi kubvisa zvimwe zvinogona kuitika. Chiremba anogona kuraira:
Anti-nyukiliya antibody - ANA bvunzo
Anti-nyukireya antibodies mapuroteni asina kujairika anogona kuunza muropa kana munhu aine lupus. Chiremba achazoda kuona kana ropa riine aya mapuroteni kuti atonge kunze lupus.
Kuverenga kweropa
Nekutarisa kuwanda kweropa remunhu, chiremba anozokwanisa kugadzira zvimwe zvinokonzeresa kuneta zvakanyanya senge anemia.
Erythrocyte sedimentation chiyero - ESR
An erythrocyte sedimentation chiyero bvunzo matanho ekuti masero matsvuku eropa anokurumidza kudonha sei kuzasi kwetipu yekuyedza. Mune vanhu vane chirwere che rheumatic senge rheumatoid arthritis, mwero wedimentation wakakwira. Masero matsvuku eropa anodonha nekukurumidza kuzasi. Izvi zvinoratidza kuti pane kuzvimba mumuviri.
Rheumatoid factor - RF bvunzo
Kune vanhu vane chirwere chekuzvimba senge rheumatoid arthritis, nhanho yepamusoro yerheumatoid chinhu inogona kuzivikanwa muropa. Chikamu chepamusoro cheRF hachivimbisi kuti kurwadziwa kunokonzerwa nerheumatoid arthritis, asi kuita RF bvunzo ichabatsira chiremba kuti aongorore zvinogona kuongororwa RA.
Utachiona miedzo
Utachiona miedzo Yekupedzisira Ziva Fibromyalgia Kuongorora
Zvakare, kuongorora fibromyalgia zvinogona kutora chinguva. Basa remurwere ndere kushanda nesimba pakuongorora chirwere. Ive neshuwa kuti unonzwisisa izvo mhedzisiro ichataura uye kuti iyo chaiyo bvunzo ichabatsira sei kuziva chinokonzera kurwadziwa. Kana iwe usinganzwisise mhedzisiro, ramba uchibvunza mibvunzo kusvikira zvanzwisisika.
MuBody
VIDEO
Kuumbwa kwemuviri uye Kubatana kweshuga
Muviri unoda chiyero chemuviri wakaonda uye huremu hwemafuta kuti ushande nemazvo / zvakakwana uye nekuchengetedza hutano hwakazara. Chiyero chinogona kukanganiswa nevanhu vakafutisa uye vakafutisa nekuda kwemafuta akawandisa. Vanhu vakafutisa vanofanirwa tarisa pakuvandudza kuumbwa kwemuviri nekuderedza mafuta mashoma uchichengetedza kana kuwedzera kuwonda kwemuviri. Chirwere cheshuga chirwere chemagetsi zvichireva kuti inoshandura nzira iyo muviri unoshandisa zvinovaka muviri, nenzira yekuti maseru haakwanise kushandisa glucose yakakwenenzverwa yesimba. Pasina insulin, iyo glucose haigone kupinda mumasero, saka inopedzisira yanonoka muropa. Kana iyo glucose isingakwanise kugadzira nzira yayo kubuda muropa, inovaka. Yese shuga yakawandisa muropa inogona kushandurwa kuita triglycerides uye inochengetwa semafuta. Nekuwedzera kwemafuta mashoma, kusaenzana kwehomoni kana systemic kuzvimba kunogona kuitika kana kufambira mberi. Izvi zvinowedzera njodzi kune zvimwe zvirwere kana mamiriro. Kuwanda kwemafuta uye chirwere cheshuga zvinosanganiswa nenjodzi yakawedzera ye:
Kurwara kwemwoyo
Nzira kukanganisa
Dambudziko remaziso
Chirwere chepoyo
Hosha dzeganda
Kurohwa
Chirwere cheshuga chinogona kutokonzeresa kuti immune system itadze kushanda. Kana zvabatanidzwa nekutenderera kwakashata kusvika kumagumo, njodzi yemaronda, hutachiona, inogona kutungamira mukugurwa zvigunwe, tsoka / tsoka, kana gumbo / s
Dr. Alex Jimenez's Blog Post Disiki
Chiyero cheruzivo rwedu chinogumira kuchiropractic, musculoskeletal, mishonga yemuviri, hutano, uye zvine hutano nyaya dzehutano uye / kana anoshanda mushonga zvinyorwa, misoro, uye hurukuro. Isu tinoshandisa zvinoshanda zvehutano & hutano zvirongwa kuti tibate uye titsigire kuchengetedza kwekukuvara kana kusagadzikana kweiyo musculoskeletal system. Zvatinotumira, misoro, zvidzidzo, uye ruzivo rwunovhara nyaya dzemakiriniki, nyaya, uye misoro inoenderana uye inotsigira zvakanangana kana zvisina kunangana kwedu kweclinic maitiro. *
Hofisi yedu yakaedza zvine mutsigo kupa tsigiro uye yakaratidza yakaringana research yekutsvagisa kana zvidzidzo zvinotsigira zvatatumira. Isu tinoitawo makopi ekutsigira ekutsvagisa zvidzidzo zviwanikwe kubhodhi uye kana kuruzhinji pakukumbira Isu tinonzwisisa kuti tinofukidza zvinhu zvinoda imwe tsananguro yekuti ingabatsire sei mune imwe chirongwa chekutarisira kana yekurapa protocol; Naizvozvo, kuti uenderere mberi nekukurukura nyaya iri pamusoro, ndapota inzwa wakasununguka kubvunza Dr.Alex Jimenez kana kutibata nesu pa915-850-0900. Mupiki (s) Anobvumidzwa muTexas & New Mexico *
References
American College yeRheumatology. Fibromyalgia. 2013. http://www.rheumatology.org/Practice/Clinical/Patients/Diseases_And_Conditions/Fibromyalgia/. Yakasvika musi waDecember 5, 2014.
Kugara neFibromyalgia: Mayo Clinic Proceedings. (Chikumi 2006) mpKuvandudza muFibromyalgia Zviratidzo neAcupuncture: Mhedzisiro yeiyo Randomized Inodzorwa Trial www.sciencedirect.com/science/article/abs/pii/S0025619611617291
Ndezvipi Zvinowanzo Fibromyalgia Zviratidzo uye Zvinokonzeresa Sei Kudzokera Kwemarwadzo?: Clinical Biomechanics. (Chikunguru 2012) capacityKushanda kwesimba, simba remhasuru uye kuwira kune vakadzi vane fibromyalgia www.sciencedirect.com/science/article/abs/pii/S0268003311003226
