Massage Matekiniki & Protocol

Kurapa kushambadzira kunoshandisa kubata kwepanyama kunobata masimba uye zvinyoro zvishoma zvemuviri. Kune mhando dzakawanda dzehutachiona hwehutachiona, imwe neimwe inotarirwa pakupa zvikamu zvinosanganisira kuvandudzwa kwehutachiona, kupararira, kuporesa, uye kubviswa kana kudzivirira kwemavara ane ruvara. PaEl Paso Back Clinic isu tinofara kupa hutano hwemushonga wokurapa sechinangwa chekutanga kana chinopindirana chekusimudzira kuporesa nekuvandudzwa.
ZVINOBATSIRWA KUKUNDA MASSAGE NOKUDZIDZA NECHIROPRACTIC CARE

Massage therapy uye chiropractic kuchengetedza inowanzokurudzirwa sekuwedzera kwekurapa. Idzi sarudzo mbiri dzekurapa dzinopa huwandu hwemabhenefiti, kunyangwe kana ichitsvakwa zvakaparadzana pamwe chete, mabhenefiti avo akasanganiswa anogona kupa varwere nekukurumidza, zvakanyanya kushanda kwenguva refu kubva mukurwadziwa nekushushikana.

• Varwere vanogamuchira zvose kurapa kurapa uye chiropractic kuchengetedzwa kwekukuvara kana zvirwere zvinoratidzira nguva yekudzikinura sezvo muviri wose uchishanda pamwe chete muchikwata chokuporesa uye kuzvidzorera.
• Kugamuchira musasa pamberi pekugadzirisa chiropractic kunogona kuita kuti kugadzirisa kunyore nyore uye kubudirira nokuti misumbu yako yakasununguka uye zvisingakwanisi kukonzera kusagadzikana kunogona kuderedza migumisiro yekugadzirisa kwako.
• Kushungurudzika kwenguva refu uye kukanganisa kwemasisita kunogona kutungamirira kumagumisiro anoda chiropractic kuti atarise. Mukuwedzera kune zvakakunakira mumuviri, kurapa kurapa inzira yakanakisisa yokuzorodza inogona kuderedza kushungurudzika kwepfungwa, kubvisa chinokonzera marwadzo ako.
• Kana yakashandiswa pamwe chete, kukwiza uye kugadzirisa chiropractic kunogona kuwana mhedzisiro inobudirira maererano nekufamba uye kuchinjika nekuti misumbu nemajoini emuviri zvinofanirwa kushanda pamwechete kuti zvifambe zvakanaka.

KUVA MOST FROM MASSAGE YAKO

Kurapa kupisa muviri kune mukana wemuviri wako nepfungwa kugamuchira kuzvitsvakira kwakazvitsva kunoda kuporesa nekuzorora. Mazano mashomanana makuru anogona kukubatsira kuwana zvakanakisisa kubva mukurapa kwako kwekusimbisa hutsva nekuvandudza utano zuva rega rega.

• Kurukura: Kukurukurirana ndiyo kiyi yekuseja kunoshanda. Kurukurai zviratidzo zvakadai sekuoma uye kurwadziwa neako massage therapist kuti aone nzvimbo dzakanakisa dzekutarisa panguva yekurapa kwako. Usatya kutaura panguva yako yekukwiza kuti utore basa rinoshanda mukurapwa kwako iwe unowana zvakanakisa mhedzisiro kana iwe neako massage therapist muri papeji imwe chete.
• Relax: Massage inoshanda zvakanyanya kana wakazorora. Tora nguva panguva yekumameja kwako kuti utarise kuzorora, pane kugadzirisa yako pfungwa dzekuita runyorwa. Regedza kudya chikafu chinorema pamberi pesesheni yako yekurapa masaja; kana uchifunga kuti uchanzwa nzara, iva nechimedu chemuchero kana tudyo diki kuitira kuti unzwe wakasununguka asi kwete kuguta zvakanyanya.

ACTIVE RELEASE TECHNIQUE
Active Release Technique (ART) iine patented, state-of-the-art soft tissue management system inobata matambudziko nemhasuru, tendon, ligaments, fascia, uye tsinga. Repetitive Strain Injuries uye Cumulative Injuries Disorders zvinogona kugadziriswa nekukurumidza uye zvachose neART. Mamiriro aya ese ane chinhu chimwe chakakosha zvakafanana: anowanzo mhedzisiro yemhasuru dzakanyanya kushandiswa.

Kudzokorora kumanikidza uye / kana kukuvara kwekuwedzera kunogona kuita kuti muviri wako uburitse yakaoma, yakaoma mavanga mavanga munzvimbo yakakanganisika. Iri ganda renyama rinosunga uye rinosungirira pasi matishu anoda kufamba akasununguka. Sezvo mavanga mavanga achikura, tsandanyama dzinoita mapfupi uye kupera simba, zvichikonzera kusawirirana pamatendon, uye tsinga dzinogona kubatwa. Izvi zvinogona kukonzera kuderedzwa kwekufamba, kurasikirwa kwesimba, uye kurwadziwa. Kana tsinga ikabatwa iwe unogonawo kunzwa kurira, kusanzwa, uye kupera simba.

Yese sesheni yeART musanganiswa wekuongorora uye kurapwa. Mupi weART anoshandisa maoko ake kuti aongorore magadzirirwo, kusimba, uye kufamba kwemhasuru, fascia, tendon, ligaments, uye nerve. Dysfunctional tissues inorapwa nekubatanidza makakatanwa anonangana nemafambiro evarwere chaiwo.

Aya maprotocol ekurapa anopfuura mazana mashanu mafambiro chaiwo akasiyana kune ART. Vanobvumira vanopa kuti vaone uye vagadzirise matambudziko chaiwo ari kukanganisa murwere wega wega. ART haisi nzira yekucheka-cookie.

ART yakagadzirwa, yakakwenenzverwa, uye ine patented naP. Michael Leahy, DC, CCSP. Dr. Leahy vakaona kuti zviratidzo zvemurwere wake zvaiita sezviri kuenderana nekuchinja kwenyama yavo yakapfava yaigona kunzwiwa nemaoko. Nokucherechedza kuti misumbu, fascia, tendon, ligaments, uye mitsipa zvakapindura sei kumhando dzakasiyana dzebasa, Dr. Leahy akakwanisa kugadzirisa nguva dzose pamusoro pe90% yezvinetso zvemurwere wake. Dr. Alex Jimenez akadzidza uye akazivikanwa naDkt Leahy kubvira 1999.

MYOFASCIAL RELEASE

Kubva pamazwi echiLatin myo zvinoreva tsandanyama, uye fascia yebhendi; Myofascial Release Therapy (MRT) inoburitsa tension kubva kumabhandi ane fibrous ekubatanidza tishu (fascia) achivavarira kusununguka maconstriction kana blockages mufascia, nekudaro kuderedza matambudziko nekubatanidza mavanga kana kukuvara.

MRT inoshandisa zvinyoro-nyoro, kukanya kunyengedza kunotambanudza zvinyoro, kurebesa, uye kugadzirisa fascia. Mushure mekunyatsotarisisa mamiriro emunhu, myofascial release therapist inozonzwa kune dzakaganhurirwa nzvimbo dzemuviri. Kana nzvimbo dzakadzivirirwa dzawanikwa, iyo myofascial release therapist inotambanudza zvinyoro-nyoro matissue achitevedza nzira yemhasuru fibers. Uku kutambanudza kunobatwa kusvikira kupfava kana kusunungurwa kwanzwika. Nzira yacho inodzokororwa kusvikira tension yapera. Nekushandisa MRT, kukanganisa kwefascial network kunosunungurwa uye kukakavara pamapfupa, tsandanyama, majoini, uye tsinga kunosunungurwa. Myofascial release inowanzoshandiswa pamwe chete nedzimwe nzira dzekugadzirisa kubatsira muhutano hwakakwana hwehuputi uye kushanda.

CROSS-FRICTION RELEASE
Cross-friction Release (CRT) ibhuku rekurapa rinoshandiswa zvakananga kune ronda uye rinotenderera kune kutungamira kwe-soft-tissue fibers. Kushandiswa kweCRT kunokonzera analgesic effect uye inogadzirisa imwe tsandanyama, tendon, uye ligament fibers panzvimbo yekukuvara. Iyo tekinoroji inowanzo shandiswa pamwe chete nedzimwe nzira dzekunyengedza kubatsira mukukwana kwematishu kuumbwa uye kushanda.