Musoro Musoro uye Kutambudzika
Back Clinic Head Pain uye Trauma Chiropractic Rehabilitation Team. Kukuvara mumusoro kukuvara kwemusoro, dehenya, kana uropi. Kukuvara kungangove tumapundu padehenya kana kukuvara kwakanyanya muuropi. Kukuvara mumusoro ndicho chikonzero chakajairika chekushanya kwekamuri rekukurumidzira. Nhamba huru yevanhu vanokuvadzwa musoro vana. Kukuvara kwehuropi hwekukuvara (TBI) inoverengera anopfuura 1 mu6 kukuvara-kwakanangana nekukuvara kuchipatara gore rega rega.
Kurwadza musoro kunogona kunge kwakavharwa kana kusununguka (kupinda).
Kuvharwa kwekudzivirira musoro kunoreva kuoma kwakasimba kumusoro kwakagamuchirwa kubva kunorova chinhu, asi chinhu chakanga chisina kuputsa dhehenya.
Kuvhiringidzika kumusoro / kuputika kunoreva kushaya nechinhu chakavhuna dhehenya uye chakazarura uye kana kupinda muuropi. Izvi zvinogona kuitika paunofamba-famba nekukurumidza, kureva kupfuura nemhepo yekufambisa mukati memotokari yemotokari. Uyewo kubva pfuti kusvika kumusoro.
Kurwadza Kwemusoro uye Kukuvara kweTrauma kunosanganisira:
Zvimwe kukuvara kwemukoko zvinokonzera kuchinja muuropi. Izvi zvinonzi kuora mwoyo kwekurohwa kweuropi.
Mhedziso, apo uropi hunozununguswa, ndiyo inowanzovhiringidza kukuvadza kweuropi. Zviratidzo zvekuongororwa zvinogona kubva kubva kune unyoro kusvika kune zvakanyanya.
Mavara ekuputika.
Skull fractures.
Kukuvara kwemukoko kunogona kukonzera kubuda ropa:
Mukati meuropi mutsvuku
Mukati mezvikamu zvakakomberedza uropi (subarachnoid hemorrhage, subdural hematoma, extradural hematoma)
Zvinokonzera zvinokonzerwa nekukuvara kwemaziso zvinosanganisira
Njodzi pamusha, kubasa, kunze, kana paanenge achitamba mitambo
kana
Kurwisa muviri
Njodzi dzomumigwagwa
Zvizhinji zvekukuvara uku zviduku nokuti dhehenya rinodzivirira huropi. Zvimwe kukuvadzwa zvakanyanya zvakakwana zvokuti zvinoda kugara muchipatara.
Kukuvadzwa kumusoro kunogona kukonzera kubuda muuropi yehupi uye zvikamu zvakakomberedza uropi (subarachnoid hemorrhage, subdural hematoma, epidural hematoma).
Zviratidzo zvekukuvara kwepamusoro zvinogona kuitika pakarepo kana zvinogona kukura zvishoma nezvishoma maawa akawanda kana mazuva. Kana dhehenya racho risina kupwanyika, uropi huri kukwanisa kurova mukati memhehenya uye inopwanyika. Uyezve, musoro unogona kutaridzika zvakanaka, asi zvinetso zvinogona kuguma nekubuda ropa kana kuvhara mukati. Mutsipa wepelinha unogonawo kukuvadzwa mune chero dambudziko guru. Kuti uwane mhinduro kumibvunzo ipi yaungave unayo ndapota fonera Dr. Jimenez pa915-850-0900
by Dr Alex Jimenez Chiropractic , chisingaperi Pain , Mamiriro Ekutongwa , Musoro Musoro uye Kutambudzika , Kutemwa nemusoro nekurapwa , utano , Mishonga , Viscerosomatic Reflex
ziviso
kuva headaches inogona kukanganisa chero ani zvake chero nguva, uye nyaya dzakasiyana-siyana (dzose dziri pasi uye dzisiri-pasi) dzinogona kuita chikamu mubudiriro. Zvinhu zvakaita sestress, nezvimwe zvinhu , zviitiko zvinoshungurudza , kana kuti kufunganya kunogona kuita kuti zvikonzero zvokutemwa nomusoro zvitange uye zvingakanganisa purogiramu yomunhu yezuva nezuva. Musoro unogona kuuya nenzira dzakasiyana-siyana uye kuva chikonzero kana chiratidzo chemamwe mamiriro. Vakawanda vanogunun'una pamusoro pemusoro unobata huma dzavo, uko occipitofrontalis muscle inogara, uye vanotsanangurira vanachiremba vavo nezvekurwadziwa kunorwadza kunovabata. Kusvika panguva iyoyo, chikonzero chemusoro chinogona kuvakanganisa zvakasiyana. Chinyorwa chanhasi chinoongorora tsandanyama ye occipitofrontalis, kuti myofascial trigger pain inobata sei tsandanyama iyi, uye nzira dzekugadzirisa myofascial trigger pain inoenderana nemusoro. Isu tinotumira varwere kune vanopa vakavimbiswa vanonyanya kurapa musculoskeletal kuti vabatsire vanhu vanotambura nemyofascial trigger marwadzo ane chekuita nemusoro zviratidzo zvinokanganisa occipitofrontalis muscle. Isu tinotungamirawo varwere vedu nekuvaendesa kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tine chokwadi chekuwana kuti dzidzo ndiyo mhinduro yekubvunza vatinopa mibvunzo ine hungwaru. Dr. Jimenez DC anocherechedza ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Chii chinonzi Occipitofrontalis Muscle?
Wanga uchinzwa musoro usingatsananguriki unoratidzika kunge unokanganisa hupenyu hwako hwezuva nezuva? Iwe unonzwa kushushikana kwemhasuru mumusoro mako kana mutsipa? Kana kuti dzimwe nzvimbo dziri kumusoro kwemuviri wako dzinoita sedzinyoro pakubatwa? Vanhu vazhinji vanotambura nemusoro, uye zvinogona kunge zvichikonzerwa nemyofascial trigger marwadzo ane chekuita neoccipitofrontalis muscle. The occipitofrontalis tsandanyama zvinoshamisa zvinotora chikamu chakakosha mumasumbu echiso. Iyo occipitofrontalis tsandanyama ndiyo yega tsandanyama inogona kusimudza tsiye, kuburitsa manzwiro, uye kupa kutaurirana kusiri kwekutaura sechikamu chekushanda kwayo kumusoro. The occipitofrontalis muscle ine zvikamu zviviri zvakasiyana mumusoro zvinotamba mabasa akasiyana. Zvidzidzo zvinoratidza kuti occipital uye matumbu epamberi ane zvimwe zviito asi anoshanda pamwechete kunyangwe akabatana kune galea aponeurotica . Nekudaro, semhasuru dzese muzvikamu zvakasiyana zvemuviri, zvinhu zvakasiyana zvinogona kukanganisa tsandanyama kuti zviite nyoro uye kuumba zviratidzo zvakawanda zvine chekuita nekurwadziwa.
Myofascial Trigger Pain Inobata Sei Iyo Occipitofrontalis?
Kana zvinhu zvakasiyana-siyana zvinotanga kukanganisa mhasuru ye occipitofrontalis, inogona kunge iri panjodzi yekuvandudza myofascial trigger pain inoenderana nemusoro mumhasuru. Zvidzidzo zvinoratidza kuti myofascial trigger pain is a musculoskeletal disorder inobatanidza nekurwadziwa kwemhasuru uye unyoro hunogona kuonekwa sehushoma kana hunoshanda. Kana iyo occipitofrontalis inobatwa nekurwadziwa kwemyofascial, inogona kutungamirira kune-tension-type misoro sechiratidzo. Zvidzidzo zvinoratidza kuti kutemwa nemusoro, kunyanya kushushikana kwemusoro, kunosanganiswa nezvinokonzeresa pfungwa mumusoro nemumutsipa tsandanyama. Myofascial kurwadziwa kunoitika kana tsandanyama dzanyanya kushandiswa uye dzinonzwa kubatwa. Iyo tsandanyama yakakanganisika inozogadzira matundu madiki padivi pemhasuru fibers uye inogona kukonzera marwadzo anotaurwa mune imwe chikamu chemuviri. Kusvika panguva iyoyo, musuru unobatwa unova hypersensitive nekuda kwekuwedzera kwenociceptive mapeji kubva kune peripheral nervous system, nekudaro ichiita kuti marwadzo anotaurwa kana musuru contraction. Kana izvi zvikaitika kumunhu wacho, vanonzwa nguva dzose, vachirova marwadzo pahuma dzavo uye vanoedza kuwana zororo kuderedza marwadzo.
Myofascial Exercises For Headaches-Vhidhiyo
VIDEO
Wanga uchinzwa kushushikana uye kurwadziwa mumutsipa wako kana musoro? Kutemwa nemusoro kunoratidzika kunge kunokanganisa mabasa ako ezuva nezuva here? Kudzvinyirirwa kudikidiki kunoratidzika kukupa marwadzo mumhasuru dzako here? Kuona zviratidzo izvi kunogona kuva chiratidzo chokuti iwe unogona kuva nemyofascial trigger pain inobatanidza nemusoro nemutsipa iyo inokonzera kurwadziwa kwemusoro-kufanana nekurwadziwa kwe occipitofrontalis muscle. Vhidhiyo iri pamusoro inoratidza maekisesaizi akasiyana-siyana ekutemwa nemusoro uye migraines ane chekuita nemyofascial trigger pain. Myofascial trigger pain inoenderana nemusoro inogona kukonzera nyaya dziri pamusoro pemigumo yemuviri sezvo myofascial trigger pain inogona kutevedzera mamwe mamiriro anokanganisa musoro nemutsipa tsandanyama. Anozivikanwa se chinonzi kurwadziwa , chikonzero chinokonzera marwadzo chinokanganisa chikamu chemuviri chakasiyana pane nzvimbo chaiyo. Sezvineiwo, kune nzira dzekugadzirisa myofascial trigger marwadzo anoenderana nemusoro pamwe neoccipitofrontalis muscle.
Maitiro Ekugadzirisa Myofascial Trigger Pain Yakabatana Nemusoro
Kune nzira dzakawanda dzekugadzirisa zviratidzo zvemusoro zvinosangana nemyofascial trigger pain pamwe neoccipitofrontalis muscle. Vanhu vazhinji vanotora-the-counter mushonga kuti vanyaradze marwadzo, asi vamwe vanoshandisa inotonhora / inopisa paki kuti vaiswe pahuma yavo kuti vabvise kushushikana kunokonzerwa nemusoro. Avo vari kunzwa marwadzo epamoyo pamhasuru dzakakanganisika dzisiri kupindura kumishonga yekumba vanoenda kune nyanzvi inoshandisa nzira dzakasiyana siyana kubata myofascial trigger marwadzo ane chekuita nemusoro. Zvidzidzo zvinoratidza iyo manual trigger point therapies yemusoro nemutsipa inogona kuderedza kuwanda, kusimba, uye nguva yemusoro wakasiyana-siyana unobata occipitofrontalis muscle. Mamwe marapirwo anobatsira kubata myofascial marwadzo anoenderana neoccipitofrontal muscle anosanganisira:
Chiropractic kuchengetedza: Spinal misalignment kana spinal subluxation mumutsipa wekervical zvinogona kutungamirira mukusimudzirwa kwemyofascial trigger pain inobatanidza nekurwadziwa kwemisumbu. Acupuncture: Tsono dzakaomeswa dzinoiswa pane inokonzeresa mapoinzi ane chekuita nemhasuru yakakanganiswa kuti abvise marwadzo Kupisa / kutonhora compress: Ice kana kupisa mapaketi anoiswa pane yakakanganiswa tsandanyama kuti abvise kushushikana. Massage therapy: Yakadzika matishu masaja anogona kudzoreredza nzvimbo yakazvimba, kuderedza marwadzo, uye kudzivirira inokonzeresa mapoinzi kubva patsva.
Kushandisa marapirwo aya kunogona kubatsira kudzivirira kurwadziwa kwemyofascial uye kugadzirisa zviratidzo zvemusoro zvine chekuita nemhasuru.
mhedziso
Musoro unogona kubata chero munhu, uye nyaya dzakasiyana dzinogona kukanganisa kukura kwavo. Zvingave chiri chikonzero chechikonzero kana chisiri-chinokonzera, matambudziko akawanda anogona kukonzera musoro kuumba uye kukonzera kusuruvara kunorwadza mumusumbu unobatwa. Imwe yemhando dzakajairika dzemusoro unowanikwa mune occipitofrontalis tsandanyama iri pahuma uye padyo nechepazasi pedehenya. The occipitofrontalis muscle ndiyo yega tsandanyama inodzora tsiye kufamba, inoburitsa manzwiro, uye inopa kutaurirana kusiri kwekutaura sechikamu chekushanda kwemusoro. Nekudaro, semhasuru dzese, iyo occipitofrontalis inogona kukanganiswa uye inogona kuve nengozi yekuvandudza myofascial trigger kurwadziwa. Kana izvi zvikaitika, iyo occipitofrontalis inogona kukudziridza tension-mhando yemusoro inosanganiswa nemyofascial trigger pain. Sezvineiwo marapirwo aripo ekugadzirisa myofascial trigger marwadzo anoenderana neoccipitofrontalis tsandanyama uye kuderedza kutemwa nemusoro kubva kune yakabatwa tsandanyama.
References
Bérzin, F. “OCCIPITOFRONTALIS Muscle: Functional Analysis Yakazarurwa neElectromyography.” Electromyography uye Clinical Neurophysiology , US National Raibhurari yeMishonga, 1989, pubmed.ncbi.nlm.nih.gov/2689156/ .
Chatchawan, Uraiwan, et al. "Unhu uye Kugoverwa kweMyofascial Trigger Points muVanhu vane Chronic Tension-Type Headaches." Zvinyorwa zvePhysical Therapy Science , Sangano rePhysical Therapy Science, Kubvumbi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6451952/ .
Falsiroli Maistrello, Luca, et al. "Kubudirira kweTrigger Point Manual Kurapa paKuwanda, Kusimba, uye Nguva Yekurwiswa muMusoro Wekutanga: Ongororo Yakarongeka uye Meta-Kuongorora kweRandomized Controlled Trials." Frontiers muNeurology , Frontiers Media SA, 24 Kubvumbi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5928320/ .
Moraska, Albert F, nevamwe. "Kupindura kweMyofascial Trigger Points kune Imwe uye Multiple Trigger Point Release Massages: A Randomized, Placebo Controlled Trial." American Journal yePhysical Medicine & Rehabilitation , US National Raibhurari yeMishonga, Gunyana 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5561477/ .
Pessino, Kenneth, nevamwe. "Anatomy, Musoro uye Mutsipa, Frontalis Muscle - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 31 Chikunguru 2021, www.yori.nlm.nih.gov/books/NBK557752/ .
Disclaimer
by Dr Alex Jimenez Chiropractic , chisingaperi Pain , Mamiriro Ekutongwa , Musoro Musoro uye Kutambudzika , Kutemwa nemusoro nekurapwa , utano , Mishonga , Viscerosomatic Reflex
ziviso
The shaya ine basa rekutanga mumusoro sezvo ichibvumira tsandanyama kufamba ichikwira nekudzika, inobatsira kutsenga chikafu, uye inobvumira muridzi kutaura. Imwe neimwe yemhasuru uye nhengo dziri mukati meshaya dzine mabasa ayo anozoita kuti musoro ushande zvakanaka. Muromo, chikamu che gut gadziriro , inobvumira mweya kufamba mukati mapapu saka muviri unogona kufema uye kudya chikafu chinomedzwa nekugayiwa kuti chishandurwe kuita simba rekuti muviri wese ufambe. Muromo, rurimi, uye mazino zvine ukama hwenguva dzose sezvo mazino achigona kukuya zvokudya kuita zvidimbu zviduku kuti zvigayiwe, nepo rurimi ruchigona kuravira zvokudya. Kana nyaya dzichitanga kukonzeresa shaya, zvinogona kutungamira kune zviratidzo zvinogona, nekufamba kwenguva, kurwadzisa tsandanyama dzakatenderedza, nhengo, uye kunyange magumo etsinga padivi reshaya skeletal chimiro. Chinyorwa chemazuva ano chinotarisa mutsara wepterygoid wepakati, kuti marwadzo ekutanga anokanganisa sei tsandanyama iyi, uye nzira dzekugadzirisa marwadzo ekutanga pamutsara wepterygoid. Isu tinotumira varwere kune vanopa vane certified vanonyanya kurapa musculoskeletal kuti vabatsire vanhu vanotambura ne trigger point pain inobatanidza nepakati pterygoid tsandanyama mukati meshaya. Isu tinotungamirawo varwere vedu nekuvaendesa kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tine chokwadi chekuwana kuti dzidzo ndiyo mhinduro yekubvunza vatinopa mibvunzo ine hungwaru. Dr. Jimenez DC anocherechedza ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Chii chinonzi Medial Pterygoid Muscle?
Une matambudziko here kana nyaya dzekutsenga chikafu chako? Zvakadini nekurwadza kwehuro kubva kumedza chinhu chakaoma? Kana kuti wakamboona kuomarara parushaya rwako? Vanhu vane zviratidzo izvi vanogona kunge vari kutarisana nemarwadzo pamwe chete nepakati pterygoid muscle mushaya dzavo. Iyo yepakati pterygoid tsandanyama chikamu chemhasuru dzemastication, iyo inosanganisira temporalis, lateral pterygoid, uye masseter tsandanyama dzeshaya. The medial pterygoid imhasuru yakaita rectangular inorara mukati me lateral tsandanyama yepterygoid. Iyo yepakati pterygoid tsandanyama inoshanda pamwe chete nemasseter tsandanyama sechipfuramabwe kubatsira kudzikamisa iyo mandibles kana rushaya rwezasi. Mukusiyana, the medial pterygoid tsinga kupa masensa-motor mabasa kuita kuti shaya yezasi ifambe uye kukurudzira kutsenga kuita, nokudaro kutumira masaini etsinga kufamba nepakati petrigeminal nerve uye kutumira ruzivo kuuropi. Kungofanana nemhando ipi neipi yakasiyana-siyana mumuviri, mutsara wepakati wepterygoid unogona kukundwa nekukuvadzwa kunogona kukanganisa kunzwa-motor basa reshaya apo ichikonzera nyaya dzakasiyana-siyana kukonzera marwadzo akawanda kushaya nemuviri.
Ko Trigger Point Pain Inobata Sei Iyo Medial Pterygoid Muscle?
Kana nyaya dzakasiyana siyana dzichitanga kukanganisa mamhasuru emuviri, chinogona kunge chiri chinhu chakareruka senge kudzokorora mafambiro anoita kuti tsandanyama dziwedzere kushandiswa kana kukuvadzwa izvo zvinogona kuita kuti tsandanyama dzipire uye, kana ikasarapwa, inogona kunzwa kubatwa. Kusvika ipapo, mapfundo madiki anozivikanwa sematrigger points anoumbwa pamwe chete netaut muscle fibers izvo zvinogona kuita kuti tsandanyama ive ine huturu uye kupindana nenyaya dzakasiyana siyana dzinogona kukonzera marwadzo munzvimbo dzakasiyana dzemuviri. Sezvo iyo medial pterygoid uye masseter tsandanyama inoshanda pamwechete, zvidzidzo zvinoratidza iyo muscle hypertrophy inogona kushamwaridzana ne masseter, medial pterygoid, kana zvose uye inogona kubatanidzwa nengozi yezvinetso zvemazino kana zvimwe zvinhu zvinokanganisa nzvimbo yemuromo-yechiso. Trigger mapoinzi pamwe nepakati pterygoid tsandanyama inogona kunetsa kuongorora nekuda kwemarwadzo anotumirwa anobata nzvimbo dzakasiyana dzemuviri uchitevedzera zviratidzo zvakasiyana-siyana zvinorwadza zvinova zvikonzero. Muenzaniso ungave munhu ari kunzwa kurwadziwa kwenzeve kunoenderana nekurwadziwa kweshaya. Zvino vaviri ava vangapindirana sei kana munhu ari kubata nekurwadziwa nzeve? Sezvo trigger points inogona kutevedzera zvimwe zviratidzo, mhasuru dzeshaya (dzinosanganisira medial pterygoid) dzinowedzera uye dzinoshandiswa zvakanyanyisa, zvichikonzera marwadzo anotaurwa kumazino anoputirana nekurwadziwa nzeve.
The Anatomy yeMedial Pterygoid Muscle-Vhidhiyo
VIDEO
Wanga uchirwadziwa nenzeve zvisingatsananguriki here? Zvakadini neshaya dzako dzinonzwa dzakaoma kana uchitsenga pane chimwe chinhu? Kana kuti wanga uchirwara nekurwadziwa kwezino kumashure kweshaya yako? Zvizhinji zvezvinhu izvi zvinopindirana nezviratidzo zvinorwadza zvinosangana ne medial pterygoid. Vhidhiyo iri pamusoro apa inopa tarisiro yechimiro chemukati pterygoid tsandanyama, mashandiro ayo, uye kuti inobatsira sei muviri. Kana iyo medial pterygoid inokanganiswa neinokonzeresa point pain, inogona kukonzera akasiyana mamiriro kukanganisa nzvimbo yemuromo kana nzvimbo dzakatenderedza dzemusoro. Zvidzidzo zvinoratidza kuti kurwadziwa kwemyofascial kunowanzoonekwa ne-trigger point mu taut skeletal muscle band kana fascia. Kana marwadzo ekutanga anokanganisa mastication tsandanyama, zvinogona kutungamira kune mamwe macomorbidities senge tsandanyama tension, kutadza kumira, misoro, uye kusagadzikana kweshaya senge TMJ (temporomandibular joint) kurwadziwa. Neraki, kune nzira dzekugadzirisa zvinokonzeresa point pain pane medial pterygoid muscle.
Nzira Dzokutarisira Marwadzo eTrigger Point Pain The Medial Pterygoid Muscle
Trigger point pain inowanzobata tsandanyama mune dzimwe nzvimbo dzemuviri, zvichikonzera marwadzo anokanganisa dunhu remuviri, nekudaro zvichiita kuti tsandanyama inzwe. Vanhu vazhinji vanotambura nemarwadzo ekutanga anoenderana nepakati pterygoid tsandanyama vanowanzonyunyuta nezvemazino kana kutemwa nemusoro kunokanganisa mabasa avo ezuva nezuva kuvanachiremba vavo vekutanga. Mushure mekuongororwa, vanachiremba vazhinji vaiendesa varwere vavo kunyanzvi dzemusculoskeletal kuti vaone kuti chii chiri kukonzera kurwadziwa kwemurwere mumiviri yavo. Sezvo trigger point pain ikati yakaoma, musculoskeletal nyanzvi sechiropractors kana vemuviri varapi vanoongorora zvinokonzeresa pfungwa dzine chekuita nekurwadziwa. Nyanzvi dzakawanda dzemusculoskeletal dzinoshandisa nzira dzakasiyana-siyana kusunungura mapoinzi ekutanga pamwe nemhasuru yakakanganisika kugadzirisa marwadzo uye zviratidzo zvine chekuita nazvo. Panguva imwecheteyo, nyanzvi dzakawanda dzemusculoskeletal dzinosanganisira zvimwe marapirwo akawanda kubatsira kubata trigger point pain pane medial pterygoid tsandanyama. Aya marapirwo akasiyana-siyana anobvumira kuti tsandanyama dzisununguke uye dzirege kudzoka zvakare mukukuvara kwemangwana kunobata tsandanyama.
mhedziso
Basa guru reshaya yomumusoro nderekubvumira tsandanyama kufamba dzichikwira nokudzika, zvichiita kuti muridzi wacho ataure uye kubatsira muromo kutsenga zvokudya. Iyo yepakati pterygoid ndeimwe yemamhasuru mana makuru ekuita mastication anobatsira kutsigira shaya, ine rectangular shaped uye inobatsira kudzikamisa shaya yezasi. Iyi tsandanyama inobvumira sensory-motor kushanda kweshaya yezasi uye inosimudzira kutsenga kuita. Kana zvinhu zvinoshungurudza kana zvakajairika zvinokonzeresa kuti mhasuru dzepakati pterygoid dzisanyanya kushandiswa, dzinogona kukonzeresa mapoinzi padivi petsandanyama fiber uye kutanga marwadzo ane chekuita nemazino nemusoro. Trigger mapoinzi pamwe nepakati pterygoid tsandanyama inogona kuita kuti nzvimbo yakakanganisika inzwe uye inonetsa kunongedzera. Neraki, nyanzvi dzemusculoskeletal senge chiropractors kana nyanzvi dzemuviri dzinogona kubatsira kudzikamisa marwadzo panguva yekudzora mapoinzi pamhasuru yakakanganiswa kuburikidza nemaitiro akasiyana. Apo vanhu vanotanga kubatanidza marapirwo ekugadzirisa marwadzo mumiviri yavo, zvinogona kuvabvumira kuti vafunge uye vadzivise kukuvara kwemangwana.
References
Guruprasad, R, et al. "Masseter uye Medial Pterygoid Muscle Hypertrophy." BMJ Case Reports , BMJ Publishing Group, 26 Sept. 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3185404/ .
Jain, Prachi, uye Manu Rathee. "Anatomy, Musoro uye Mutsipa, Medial (Yemukati) Pterygoid Nerve." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 11 Chikumi 2022, www.yori.nlm.nih.gov/books/NBK547712/ .
Jain, Prachi, uye Manu Rathee. "Anatomy, Musoro uye Mutsipa, Medial Pterygoid Muscle." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 11 Chikumi 2022, www.yori.nlm.nih.gov/books/NBK546588/ .
Sabeh, Abrar Majed, nevamwe. "Myofascial Pain Syndrome uye Hukama hwayo kune Trigger Points, Facial Form, Muscular Hypertrophy, Deflection, Joint Loading, Body Mass Index, Zera uye Dzidzo Mamiriro." Chinyorwa cheInternational Society of Preventive & Community Dentistry , Wolters Kluwer – Medknow, 24 Mbudzi 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7791579/ .
Disclaimer
by Dr Alex Jimenez vatambi , Chiropractic , Musoro Musoro uye Kutambudzika
Gore roga roga anofungidzirwa vanhu vane mamiriyoni e3.8 muUnited States vanotsigira kuora mwoyo kunokonzera kukuvara kwehupi (MTBI) kana mazano. Zvakawanda zvekukuvara uku zvinokonzerwa nemabasa ane chokuita nemitambo, kukuvadzwa kwebasa, mabasa emotokari, uye mauto ehondo. Inofungidzirwawo kuti vakawanda se50% yeMTBIs haambotauri nokuti murwere haatsvaki kurapwa. Izvi zvinoita kuti zvive zvakaoma kuwana nhamba yakawanda pamusoro pehuwandu huripo, asi inowanikwa mamiriro ezvinhu.
Ubongo neDhehenya
Murwere haafaniri kutema musoro wavo kuti atsigire MTBI. Inogona kukonzerwa nehoplash kunyange zvazvo munhu wacho asina kumborova musoro. Chikonzero cheizvi chiri chekuvaka kweuropi nehenya.
The ubongo ishoma kwazvo; dzimwe nyanzvi dzinofanidza kuumbwa kweiyo yebhokisi rakanaka. Dhehenya rakagadzirirwa kuchengetedza uropi, uye rakaoma. Kana iwe uchitambanudza ruoko rwako pamusoro pemusoro wako, iwe unganzwa humwe hutumbwe nemakumbo, zvingave zvisingafungi zvachose kunyange, asi nzvimbo inenge ichinyatsobudirira.
Izvo hazvigone kutaurwa mukati mehenya. Ikoko kune boney ridges mukati umo zvakanyatsojeka. Iyo yakagadzirirwa inofanirwa kuchengetedza uropi panzvimbo.
Kana musoro ukarohwa kana kukamurwa zvine simba zvakakonzera kuti huropi hwuchinjike mukati mehenya, ichisangana neayo maboney ridges - dzimwe nguva zvine simba. Izvi zvinogona kukonzera kukuvara uye mhedzisiro mukukuvara kwehuropi. Iyo yakaoma jolt, zvakanyanya kukuvadza kukuvara kungave.
Zviratidzo Zvemwoyo Unoshungurudzika Bongo Kukuvara
Chikamu chechinetso neTBBI ndechokuti zviratidzo zvingasarati zvaratidza pakarepo. Vangagona kubuda masvondo kana mwedzi mushure mokunge chiitiko chacho chichiita kuti zvive zvisingaiti kuti zviratidzo zvicharatidzika shure uye zvakabatana nazvo.
Common zviratidzo zveMTBI dzinosanganisira:
Nausea
Kusanganiswa
Kushushikana
Photophobia
Matambudziko nemari
Dambudziko rekutarisa kana kuisa pfungwa
Kutsamwa kwehasha, kuputika
Nharo dzehope
Zvinetso nemusoro
Kusiyanana nevamwe
Kuneta - mupfungwa kana mumuviri
Kuwedzerwa kunetseka
Zviratidzo zvinetso
Kunzwisiswa kwakanaka
Kazhinji, MTBI inonzi silent epidemic nekuti zviratidzo izvo zvinokonzeresa hazviwanzo kuoneka uye zvinogona kunge zvisina kubatana nekukuvara Kushungurudzika, kushushikana, kuputika nehasha, uye kukanganisika ndangariro zvinowanzoonekwa senge chirwere chepfungwa pachinzvimbo chetsinga. Zviratidzo zvinogona kuodza moyo zvakangofanana.
Kuongorora uye kuongororwa kweMTBI
Chiropractors nguva dzose vanoporesa varwere vane Hwangu Dambudziko Rokukuvara Bongo. Apo pavanoratidzwa nemurwere ivo vanoziva vakatsigira kukuvadzwa musoro, kana kana vachifungidzira kukuvadzwa kwepfungwa zvichienderana nezviratidzo zvakananga, vanoshandisa Test Concussion Assessment Tool 2 (SCAT2) kusarudza kuoma. ICAT2 inobatsira chiropractor kugadzira kuongorora zviratidzo zvepanyama, zviratidzo, kuongorora kwemasayeri uchishandisa Maddocks score, Glasgow Coma Scale, kubatana, kuenzanisa, uye kugona.
Sezvavanongorora murwere, vanotarisa zviratidzo zvinoratidza murwere ari kutambura kukura kwezviratidzo zvehutano. Izvi zvinosanganisira:
Kurasikirwa kwekuziva
Kudzora
Kutemwa nemusoro
Kuwedzera kukanganiswa
Kushaya simba kune rumwe rutivi kana mune rimwe gumbo kana ruoko
Chiratidzo chakasvibiswa
Dilated vadzidzi
Kuenzanisa kana matambudziko ekubatanidza
Chiropractic Treatment yeMTBI
Kukuvadzwa musoro kunowanzobatanidza kukuvara kwemutsipa zvakare. Iyo chiropractor ingashandisa nzira dzakasiyana-siyana dzokurapa murwere, kusanganisira kushandiswa kwemusana, kupisa, uye kuputika. Murwere acharayirwawo kuti arege kupesana nemishonga inopisa, aspirin, doro, uye kubatsirwa, kushandisa acetaminophen marwadzo sezvinodiwa. Kana murwere achida kuona imwe chiremba kana nyanzvi, chiropractor ichavatumira.
Chiropractic Migraine Treatment
VIDEO
by Dr Alex Jimenez Chiropractic , Musoro Musoro uye Kutambudzika , Kutemwa nemusoro nekurapwa , Migraine , Migraines , Neck Pain , Neck Pain Treatments , Spine Care , Mishonga
Kurapa kwangu naDkt Alex Jimenez kwave kuri kundibatsira nokungoita kuti ndisanyanya kuneta. Handisi kutarisana nemusoro wemusoro. Musoro wemusoro uri kuenda pasi zvinoshamisa uye musana wangu unonzwa zviri nani zvikuru. Ndinoda kukurudzira zvikuru Dr. Alex Jimenez. Ane ushamwari kwazvo, vashandi vake vane ushamwari chaizvo uye munhu wese anofamba zvakanaka kupfuura zvavanogona kuita kuti akubatsire. -Shane Scott
Kurwadza kwemutsipa kunogona kukura nekuda kwezvikonzero zvakasiyana-siyana, uye zvinogona kusiyana zvikuru kubva kune zvinyoro kusvika kune zvakanyanya. Ruzhinji rwechiverengero chavagari vapasi rwakatambura neizvi zvinozivikanwa zvikuru zvinonetsa zvoutano; zvisinei, waiziva here kuti kutemwa nemusoro dzimwe nguva kunogona kukonzerwa nemarwadzo emutsipa? Panguva idzi headaches inowanzonzi cervicogenic misoro, mamwe marudzi, akadai sesumbu remusoro uye migraines, akave akatemerwawo kuti anokonzerwa nekurwadziwa kwemutsipa.
Nokudaro, zvakakosha kutsvaga kuongororwa kwakakodzera kana wakambonzwa musoro kana kurwadziwa kwemutsipa kuti uone chikonzero chezviratidzo zvako uye kusarudza kuti ndeipi nzira yekurapa ichave yakanakira nyaya yako yehutano chaiyo. Vashandi vehutano vachaongorora musana wako wepamusoro, kana cervical spine, kusanganisira mutsipa wako, nheyo yedehenya uye cranium, uye mhasuru dzose dzakapoteredza uye tsinga kuti uwane kunobva zviratidzo zvako. Usati watsvaga rubatsiro kubva kuna chiremba, zvakakosha kuti unzwisise kuti kurwadziwa kwemutsipa kunokonzera sei kutemwa nemusoro. Pazasi, isu tichakurukura anatomy yecervical spine kana mutsipa uye kuratidza kuti kurwadziwa kwemutsipa kwakabatana sei nemusoro.
Nzira Yekutambura Inokonzera Sei Musoro Wakachena
Mitsipa iri pakati pemapfudzi, chikamu chepamusoro chepfudzi, uye iyo yakakomberedza mutsipa, kana cervical spine, inogona kukonzera marwadzo emutsipa kana yakanyanyisa kana yakaoma. Izvi zvinowanzoitika nekuda kwekukuvadzwa kana kukuvadzwa kubva mukukuvadzwa, pamwe nemhedzisiro yechimiro chakashata kana kusagara zvakanaka, kusimudza, kana maitiro ekushanda. Iyo mhasuru dzakasimba dzinoita kuti majoini emutsipa wako anzwe kuoma kana kumanikidzwa, uye inogona kuburitsa marwadzo kumapfudzi ako. Nokufamba kwenguva, kuenzana kwemitsipa yemutsipa kunoshanduka, uye iyo misumbu chaiyo inotsigira mutsipa inopera simba. Vanogona pakupedzisira kutanga kuita kuti musoro unzwe uchirema, zvichiwedzera njodzi yekurwadziwa kwemutsipa pamwe nemusoro.
Iyo trigeminal nerve ndiyo yekutanga sensory nerve inotakura mameseji kubva kumeso kuenda kuuropi hwako. Uyezve, midzi yepamusoro mitatu yekervical spinal nerves, inowanikwa paC1, C2, uye C3, inogovera nucleus inorwadza, iyo inofamba zviratidzo zvinorwadza kuuropi uye trigeminal nerve. Nekuda kwematurakiti etsinga akagovaniswa, marwadzo haanzwisiswe uye nekudaro "kunzwa" neuropi seiri mumusoro. Neraki, vazhinji vashandi vehutano vane ruzivo mukuongorora nekugadzirisa kusaenzana kwetsandanyama, izvo zvinogona kutungamirira kumarwadzo emutsipa nemusoro. Uyezve, ivo vanogona kubatsira kudzoreredza kushushikana kwemhasuru, kuwedzera hurefu hwemhasuru uye kufamba kwemajoini, uye kudzoreredza chimiro.
Chii Chinokonzera Makumbo Makumbo Uye Musoro Wechena?
Cervicogenic headaches, zvichida inozivikanwa se "mitsipa yemutsipa," inokonzerwa nemarwadzo emutsipa, tendon, kana zvimwe zvivako zvakapoteredza mutsipa, kana cervical spine, iyo inogona kureva marwadzo kusvika pasi pedehenya, kune chiso chako kana musoro. Vatsvakurudzi vanotenda kuti misoro yemutsipa, kana cervicogenic headaches, inotora inenge 20 muzana yezvose zvinokonzerwa nemusoro zvakaongororwa nekliniki. Cervicogenic misoro uye kurwadziwa kwemutsipa zvinonyatsobatanidzwa, kunyange mamwe marudzi emusoro anogona kukonzera kurwadziwa kwemutsipa.
Mhando iyi yemarwadzo emusoro inowanzotanga nekuda kwekukuvara, kuoma, kana kushaya kushanda zvakanaka kwemajoini anowanikwa pamusoro pemutsipa wako, pamwe chete nemitsipa yakaoma yemutsipa kana tsinga dzakazvimba, izvo zvinogona kukonzera zviratidzo zvinorwadza izvo uropi hunozodudzira. sekurwadziwa kwemutsipa. Chikonzero chinowanzokonzera misoro yemutsipa kusashanda mumitsipa mitatu yepamusoro yemutsipa, kana 0 / C1, C1 / C2, C2 / C3, kusanganisira kuwedzera kushushikana mumasumbu e-sub-occipital. Zvimwe zvinokonzera cervicogenic misoro uye kurwadziwa kwemutsipa zvinogona kusanganisira:
Kushungurudzika kwechisimba kana kushungurudzika
TMJ (JAW) kukanganisa kana kuchinja kuruma
kushushikana
Migraine headaches
Dambudziko reziso
The Link Between Migraines and Neck Pain
Kurwadza kwemutsipa uye migraines zvakare zvine hukama hwakaoma kune mumwe nemumwe. Nepo mune dzimwe nguva, kukuvadzwa kwakanyanya, kukanganisa, kana kukuvadzwa kumutsipa kunogona kutungamirira kumusoro wakaoma semigraines; kurwadziwa kwemutsipa kunogona kukonzerwa nemusoro wemigraine mumamiriro akasiyana. Zvisinei, haisi pfungwa yakanaka kufunga kuti imwe inobva kune imwe. Kutsvaga kurapwa kwemarwadzo emutsipa kana chikonzero chekunetseka kwako chiri migraine kazhinji hazvizotungamiriri kunobatsira marwadzo ekugadzirisa kana marwadzo. Chinhu chakanakisa chaungaita kana uchirwadziwa nemutsipa uye kutemwa nemusoro kutsvaga kurapwa nekukurumidza kubva kune nyanzvi yezvehutano kuti uone chikonzero chekurwadziwa kwako uye chikonzero chezviratidzo.
Zvinosuruvarisa, kurwadziwa kwemutsipa, pamwe chete nemhando dzakasiyana-siyana dzemusoro, zvinowanzoonekwa zvisiri izvo kana kuti dzimwe nguva hazvizivikanwi kwenguva yakareba. Chimwe chezvikonzero zvepamusoro marwadzo emutsipa angave akaoma zvikuru kurapa kunyanya nokuti zvinotora nguva yakareba kuti vanhu vatore nyaya iyi yehutano zvakanyanya uye kutsvaga kuongororwa kwakakodzera. Kana murwere achitsvaga kuongororwa kwemarwadzo emutsipa, zvingave zvatova dambudziko rinoramba riripo. Kumirira nguva yakawedzerwa kuti utarisire kurwadziwa kwemutsipa wako, kunyanya mushure mekukuvadzwa, kunogona kutungamirira kumarwadzo akaoma uye kunyange kuita kuti zviratidzo zvive zvakaoma kudzora, zvichiita kuti zvive kurwadziwa kusingaperi. Zvakare, zvikonzero zvinowanzoitika vanhu kutsvaga kurapwa kwemarwadzo emutsipa, uye misoro inosanganisira zvinotevera:
Chronic migraines and headaches
Yakagadzirirwa misoro inoshanda, kusanganisira zvinetso zvichifamba musoro
Kurwadza kwemutsipa, kumusana, nemapendekete
Kubvisa kurwadziwa uye zvimwe zviratidzo, kunyanya mumutsipa
Uturu hunobva pamutsipa uye mapepa kusvika pamuromo
Kunze kwezviratidzo zvataurwa pamusoro apa, vanhu vane kurwadziwa kwemutsipa nemusoro vanogonawo kuona zvimwe zviratidzo, zvinosanganisira kusvotwa, kuderera kwemaziso, kunetseka kuisa pfungwa pachinhu chimwe, kuneta kwakanyanya, uye kunyange kutadza kurara. Nepo kune mamiriro ezvinhu umo chikonzero chemusoro wako kana kurwadziwa kwemutsipa kungave pachena, sekunge uri mutsaona yemotokari ichangoburwa kana kutambura nekukuvara kwakabatana nemitambo, kukuvara, kana kukuvara, muzviitiko zvakawanda, chikonzero chingave chisina kufanana. pachena.
Nekuti kurwadziwa kwemutsipa uye kutemwa nemusoro kunogonawo kukura nekuda kwechimiro chakashata kana matambudziko ezvekudya, zvakakosha kuti uwane kwakabva marwadzo kuti uwedzere budiriro yekurapa, mukuwedzera kukugonesa kudzivirira nyaya yehutano kuti isaitike zvakare. ramangwana. Zvakajairika kuti vashandi vehutano vape nguva yavo vachishanda newe kuti vaone kuti chii chingave chakonzera marwadzo pakutanga.
Utano Matambudziko Unogona Kuregeredza
Kurwadziwa kwemutsipa kazhinji harisi dambudziko rinofanira kufuratirwa. Iwe unogona kufunga kuti uri kungosangana nekusagadzikana kudiki kwemutsipa uye kuti hazvina basa kune chero humwe hutano hwaungave uine. Zvakadaro, haugone kuziva chokwadi kakawanda pane kwete kutozosvikira wawana kuongororwa kwakakodzera kwezviratidzo zvako. Varwere vari kutsvaga kurapwa kwekukurumidzira uye kurapwa kwezvinetso zvavo zvemitsipa vanoshamisika kuziva kuti zvimwe zvezvimwe zvehutano zvavangave vachisangana nazvo zvinogona kuwirirana, zvakadai sekurwadziwa kwemutsipa uye musoro. Nokudaro, kunyange kana iwe uchifunga kuti iwe unogona "kugara ne" kusakwanisa kutendeutsa mutsipa wako zvachose, dzimwe nyaya dzehutano dzinogona kukura, uye matambudziko aya angave akanyanya kuoma kubata nawo.
Pane mamiriro ezvinhu apo tsinga yakatsikirirwa mumutsipa ndicho chikonzero chikuru chekushungurudzika kwemusoro kusingaperi, apo kukuvara kwemutambo kwekare kusina kunyatsogadziriswa kare ikozvino ndicho chikonzero chekufamba kwemutsipa wemunhu uye umo vertebrae yakapwanyika pachigadziko. yemutsipa inokonzera kurira kwekunzwa mukati memusana, iyo inopenya nemapfudzi mumawoko, maoko, uye zvigunwe. Iwe unogona zvakare kupa mhosva yako isingaperi migraines pane yakabatikana hurongwa uye zvinoshungurudza mamiriro. Nekudaro, zvinogona kunge zviri mhedzisiro yekusagadzikana kwemaitiro uye maawa aunopedza uchivhima pamusoro pekombuta. Kusarapwa kurwadziwa kwemutsipa kunogona kutungamirira kumatambudziko ausingatarisiri, zvakadai sematambudziko ekuenzanisa kana dambudziko rekubata zvinhu. Izvi zvinodaro nekuti midzi yese neural iri pamusoro pemarunda emutsipa wekervical spine kana mutsipa yakabatana kune dzimwe nhengo dzemuviri wemunhu, kubva pabiceps kusvika kune chimwe nechimwe cheminwe yako diki.
Kushanda nenyanzvi yezvehutano kuti ubvise chinokonzera kurwadziwa kwemutsipa wako uye misoro inogona kuwedzera zvakanyanya hupenyu hwako. Inogona kukwanisa kubvisa zvimwe zviratidzo kubva pakuchinja kuita dambudziko rakakura. Nepo imwe nyaya yehutano kana kushomeka kwekudya kunowanzo kukonzeresa zvikonzero zvinowanzoitika zvekusingaperi migraines, iwe unogonawo kushamisika kuziva kuti kangani mhedzisiro yacho inogona kugadziriswa neakadzika maekisesaizi uye kutambanudza kunokurudzirwa nenyanzvi yezvehutano, senge chiropractor. Pamusoro pezvo, iwe unogona kunzwisisa kuti nyaya dzehutano dzawave nadzo dzinogara dzichikura kubva kudzvinyirirwa, kudzvanywa, kutsamwiswa, kana kupisa tsinga mutsinga dzako dzepamusoro.
Dr. Alex Jimenez's Insight
Kunyange zvazvo zvingave zvakaoma kusiyanisa maitiro akasiyana-siyana emusoro, kurwadziwa kwemutsipa kunowanzoonekwa sechiratidzo chinowanzobatanidzwa nekunzwa kurwa. Cervicogenic misoro yakanyanya kufanana nemigraines, zvisinei, mutsauko mukuru pakati pemhando mbiri idzi dzemarwadzo edzimusoro ndeyekuti migraine inowanikwa muuropi apo cervicogenic musoro inowanikwa mujecha rehenya kana mumutsipa wekervical, kana mutsipa. Uyezve, dzimwe misoro inogona kukonzerwa nekudzvinyirira, kuneta, eyestrain uye / kana kushungurudzika kana kukuvadzwa pamwe chete nemakamuri akaoma emutsipa wekervical, kana mutsipa. Kana uri kurwadziwa kwemutsipa nemusoro, zvakakosha kutsvaka rubatsiro kubva kune unyanzvi hwehutano hwehutano kuitira kuti uone chikonzero chechokwadi chezviratidzo zvako.
Chirwere cheNeck Pain uye Musoro wemusoro
Pamusoro pazvo, nyanzvi yezvehutano inofanirwa kuona chikonzero chezviratidzo zvemunhu kuburikidza nekushandisa zvakakodzera maturusi ekuongorora pamwe nekuona kuti vanobudirira zvakanyanya mukubvisa musoro uye kurwadziwa kwemutsipa pasina kurebesa nguva yezviratidzo uye mari yakawedzerwa yekukanganisa. kurapwa. Kana munhu achinge aratidza kurwadziwa kwemutsipa uye kutemwa nemusoro, rudzi rwekurapa rwunogamuchirwa nemurwere runofanira kuenderana nerudzi rwemusoro. Semutemo wegunwe, kurapwa kunotanga kana kuongororwa kwaitwa. Nyanzvi yezvehutano ichashanda newe kugadzira chirongwa chekurapa chakakodzera nyaya dzako dzehutano. Iwe unozotorwa kuburikidza nemaitiro anobatsira kuvaka kuchinjika uye simba muzvikamu zvako.
Chiropractic kuchengetedza inonyanya kuzivikanwa imwe nzira yekurapa inotarisana nekuongorora, kurapa, nekudzivirira kwakasiyana-siyana musculoskeletal uye nervous system kukuvara nemamiriro. Chiremba wechiropractic kana chiropractor anogona kubatsira kubata marwadzo emutsipa uye zviratidzo zvemusoro nekunyatsogadzirisa chero misalignments yemusana, kana subluxation, mumutsipa wekervical musana kana mutsipa, kuburikidza nekugadzirisa kwepelinha uye manipulations, pakati pemamwe maitiro ekurapa. Chiropractors uye varapi vemuviri vanogonawo kushandisa musanganiswa weakapfava Muscle Energy Techniques, kuvaka mhasuru, masiraidhi akabatana, Cranio-sacral therapy, uye chaiyo posture uye tsandanyama kudzidzisa zvakare kudzikisa kushushikana kuri kuiswa pane zvimiro zvakatenderedza cervical musana. Vashandi vanozokubatsirawo kuti unzwisise nzira yekuzvimisa zviri nani mukati mehupenyu hwako hwezuva nezuva kudzivirira kudzoka, senge ergonomic uye posture matipi. Bata nyanzvi yezvehutano kuti vakwanise kukubatsira nekukasika.
Muzviitiko apo dzimwe nzira dzekurapa dzakashandiswa pasina mhedzisiro kana dzimwe nguva kushandiswa pamwe chete nedzimwe nzira dzekuwedzera dzekurapa, zvinodhaka zvinorwadza nemishonga zvinogona kurangarirwa, senge isiri-steroidal anti-inflammatory drugs (NSAIDs) uye anti-seizure agents senge gabapentin. , tricyclic anti-depressants, kana migraine mishonga. Kana mishonga inorwadza ichiratidza kuti isingabatsiri, majekiseni anogona kufungidzirwa, kusanganisira peripheral nerve blocks, atlantoaxial joint blocks inotungamirirwa paC1-C2, kana mabheji akabatanidzwa anoshandiswa muC2-C3. Kupindira kwekuvhiya kunogonawo kuva mamwe maitiro ekurapa. Nekudaro, nyanzvi dzehutano dzinokurudzira kuyedza dzimwe nzira dzese dzekurapa usati wafunga kuvhiya. Kuwanda kweruzivo rwedu kunogumira kune chiropractic uye kukuvara kwemusana uye mamiriro. Kuti ukurukure nyaya yacho, tapota bvunza Dr. Jimenez kana kuti tibatane nesu pa 915-850-0900 .
Yakarongedzwa naDkt Alex Jimenez
Zvimwe Zvinyorwa: Kubva Painini
Kutambudzika shure ndicho chimwe chezvikonzero zvinonyanya kupararira zvekuremara uye kurovha mazuva kubasa munyika yose. Kurwadziwa shure kwave kuchinzi chikonzero chechipiri chinowanzozivikanwa chekushanyira hofisi yechiremba, inodarika chete nehutachiona hwepamusoro-soro. Inenge 80 muzana yevanhu vachanzwa kurwadziwa shure kamwe chete. Iyo musana chimiro chakaoma chemapfupa, majoini, ligaments, uye tsandanyama, pakati pezvimwe zvinyoro zvinyoro. Nekuda kweizvi, kukuvadzwa uye mamiriro akawedzera, akadai herniated discs, pakupedzisira inotungamirira kumarwadzo ekudzokera shure. Mitambo kana kukuvara kwetsaona yemotokari kazhinji ndiyo inonyanya kukonzera kurwadziwa kwemusana; zvisinei, dzimwe nguva, kufamba kwakapfava kunogona kuva nemigumisiro inorwadza. Neraki, dzimwe nzira dzekurapa, dzakadai sechiropractic kuchengetedza, dzinogona kubatsira kurerutsa marwadzo ekudzokera shure kuburikidza nekugadziriswa kwemusana uye manipulations, pakupedzisira kugadzirisa marwadzo.
VIDEO
by spinedoctors Chiropractic , Chiropractic Examination , Musoro Musoro uye Kutambudzika , Kutemwa nemusoro nekurapwa
Kana iwe uri pakati pazvo 45 mamiriyoni eAmerica anotambura misoro nguva dzose, hapana mubvunzo unoziva nemaitiro evanhu anoshandiswa kuvabata, kusanganisira kutora mhando yepamusoro pemishonga inoshandiswa iyo inofanirwa kubvisa marwadzo uye kuderedza kunamatira kunobatana. Kune dzimwe mhando dzakawanda dzehutano iwe wave wakaedza zvakare, kusanganisira kutora mishonga yemishonga yakagadzirirwa kurapa marwadzo. Zvisinei, hapana chimwe chezvigadzirisa izvi chinopa rubatsiro rusingagumi runotarisana nechinetso chiri pakati.
Mumakumi mashoma emakore apfuura, kune nhamba inowedzera yevarwere munyika yose iyo yatanga kutsvaga mamwe maitiro ehutano hwemarudzi ose emamiriro ezvinhu, kusanganisira misoro. Imwe nzira yemishonga inonyanya kuvimbiswa mumuviri pamwe nemamwe marudzi ekurwadziwa chiropractic.
Iyi maitiro ekuchengetedza mamwe mabasa akashandiswa kubudirira kwemakore anopfuura zana uye yava nguva dzose yeAmerican healthcare delivery system. Ichokwadi, kune nhamba inowedzera yevashandi vehushuwarisi vanoda kubhadhara chiropractic nekuda kwekubudirira kwayo.
Apo munhu anoenda chikoro kunodzidza nezvechiropractic, vanotanga nokudzidza maitiro evanhu zvakanyanya, sezvakangoita vamwe vashandi vezvoutano. Zvisinei, kunze kwekutarisa kuti zvikamu zvose zvinoshanda pamwe sei mumuviri, kudzidziswa kwavo kunonyanya kurongedza kuongororwa uye kuporesa kwekusavhiringidza mumutsipa unozivikanwa sehuwandu.
Inses subluxations compress nerve tissue inokanganisa nhengo yebasa, zvisikwa zvakashata semasumbu, ligaments uye tendon uye zvinokwanisa kuguma semamwe matambudziko ehutano kana isingarapwa.
Kana kamwe mushutu uchinetseka kurwadziwa kuchaguma. Kunyange zvazvo zvinowanzozviratidza sekutambudzika kwepanyama, izvi hazvisi nguva dzose. Mune mamwe mamiriro ezvinhu, munhu wacho angasangana nematambudziko nehope kana dzimwe tsika.
Pakutanga kushanya nechiropractor, kuongororwa kwehutano huripo huchapedzwa, kusanganisira x-rays (kana zvichidiwa) kuti aone kuti ndedzipi maitiro emagetsi anokwanisa kuitika. Vachateerera murwere nekunyatsotarisa uye kuongorora, kusanganisira kutarisa kuti ndeapi maitiro ekurapwa anonyatsokodzera murwere.
Mune mhaka yemusoro, murwere anowanzoita zvisarudzo (kufungidzirwa) mumutsipa wekervical. Izvi zvingave zvichienderana nemisungo iyo isina kunyanya kusimba mumutsipa, mapepa uye nzvimbo dziri pedyo. Kushushikana pamatope kunogona kukonzera kurwadza kwakapinza kana kunogona kuve kunoramba kuri kunonoka munzvimbo yacho.
Iyo chiropractor ichaongorora nzvimbo yacho ndokuzoenderera mberi nemishonga inozivikanwa sechiropractic kugadziriswa kuitira kugadzirisa zvinetso uye kurwadziwa. Ruyamuro kazhinji kazhinji, nekuwedzera kwezviratidzo zvakanaka kwemaawa mashomanana anotevera.
Nekudaro, varapi vechiropractors havangotarise pakubvisa zviratidzo asi pane kugadzirisa dambudziko; saka, kumwe kurapwa kuchazotevera kubatsira kubatsira kukonzera. Uye zvakare, iyo chiropractor inotora iyo nguva yekukudzidzisa iwe nezve kukosha kwechiropractic, kunyanya kana usati wambove kune imwe kare.
Kana uchida rubatsiro rwekuwedzera newe headaches kana vakagadzirira kuona kuti kubatsirwa kwechiropractic kunogona sei kune hutano hwako hwose, tapota tipei foni kuitira kuti iwe ugone kuronga musangano neDhigiri weChiropractic.
Ichi chinyorwa chakanyorwa ne Blogging Chiros LLC nokuda kwaDhigiri weChiropractic nhengo uye hazvikwanisi kunyoreswa kana kudhindwa nenzira chero ipi zvayo kusanganisira yakadhindwa kana zvemagetsi, zvisinei pasinei nemari yekubhadhara kana kusununguka pasina mvumo yakanyorwa yakanyorwa yeBlogging Chiros, LLC.
by Dr Alex Jimenez Chiropractic , Musoro Musoro uye Kutambudzika , Kutemwa nemusoro nekurapwa , Wellness
Migraine misoro, kliniki yekudzidzira inosanganisira 11 migraine varwere uye kuchengetedzwa kweNUCCA munguva ichangobva kuitwa. Ngatitarisei mhinduro uye tidzivise zvinobatsira zvekuchengetedzwa kweNUCCA uye kuti chidzidzo chacho chakaitwa sei.
Method Of Study: Migraine Headaches
Nyanzvi dzeNUCCA dzakashandisa mhando dzakasiyana dzekuyedza kuongorora varwere. Supine Gumbo Tarisa Kuongorora kuongororwa varwere kune zvinoonekwa zviratidzo zvegumbo rimwe kupfupika, izvo zvinogona kuratidza atlas kusarongeka. Giravhiti kushushikana vaongorori kwakashandiswa, uyezve, macalipers ekutsvaga asymmetry muhudyu yakashandiswa. Iyo yakajairika NUCCA radiograph yakateedzana zvakare inosanganisira matatu x-rays ye lateral remuromo kamuvhi (padivi maonero), nasium firimu (kumashure kuona), uye vertex firimu (yepamusoro maonero) kuona zvakasarudzika zvisizvo.
Mhedzo: Migraine Varwere
Musoro wemazuva pamwedzi wakaderera kune varwere paavhareji. 14.5 misoro yemazuva mazuva pamwedzi yaiva yakasikwa. Mushure memwedzi umwe weNUCCA kurapwa, varwere vakawana 11.4 misoro mazuva pamwedzi. Pakupera kwekudzidza kwemwedzi miviri, varwere vakanga vari pasi pezuva 8.7 misoro pamwedzi.
Uhu hwehupenyu hwezviyero muzvikamu zvitatu hwakagadziridzwa zvakanyanya mukati memwedzi miviri:
Zvinodzivirira zvinowedzera kubva ku38.4 kusvika ku73.5
Manzwiro akawedzerwa kubva ku53.3 kusvika ku81.2
Chimiro chakavandudzwa kubva ku54.1 kusvika ku86.8
MIDAS Purojekiti (iyo inoshandura migraine misoro mumamiriro ehutano hwehurema hunokonzerwa) yakasimudzirwa kubva kune chirevo che46.7 kune 14.6 chete.
Kunyange zvazvo zvidzidzo zvidzidzo zvakakosha kugovera nzira inogadziriswa yekunyora kuchinja kwehupenyu kunoitika nekuda kwekugadziriswa, zvigumisiro zvinotaura ivo pachavo sezvibatsiro zveNUCCA ye migraine misoro, kunyanya avo vane nhoroondo yemutsipa kana mutsaona.
Chiropractic & Headache
VIDEO
Kuchenesa Musoro wemusoro uye Migraines Juice Recipe
Musoro wemusoro uye migraines inowanzova mugumisiro wekushungurudzika, kudya kwakashata, kusava nemafungiro asina kunaka, kushungurudzika mupfungwa kana kutarisana nehutachiona hwezvakatipoteredza. Vanhu vanosvika kune-over-the-counter mishonga kuti vabatsire kuderedza marwadzo, asi kune nzira dzakawanda dzakachengeteka uye dzepanyama dzekubvisa matambudziko.
Iyi jisi inotakurwa nemaminerari akadai semagesium uye calcium, zviviri zvakakosha zvikamu pakubatsira kudzivirira uye kuderedza misoro. Muto unopesana nezvokudya izvi zvakasimba unobatsira michero kusvika paropa rekukurumidza, kuderedza misoro uye migraines mu jiffy!
5 stalks celery
1 cucumber
1 mukombe parsley
2 granny smith apula
3-4 makapu mashizha mashizha (ex sapinashi, arugula)
Inchi maviri ginger midzi
1 lime
METHODZO:
Nyora zvose zvinoshandiswa mu juicer, blender, zvokudya processor uye unakidzwe pakarepo kuti uchengetedze kutsva uye antioxidants!
by Dr Alex Jimenez Chiropractic , Musoro Musoro uye Kutambudzika , Kutemwa nemusoro nekurapwa , Neck Pain
musoro wenyaya : Efficacy of Chiropractic Kugadziriswa kwekutarisirwa kweMigraine Headache nevarwere vanouya ne cervical disc bulge.
ngovepo : Chinangwa: Kuti uongorore kushanda kwechiropractic kugadziriswa, uye kusiri-kwekuvhiya musana kupora pakurapa kwecervical spine disc mamiriro anounza sekurwadziwa kwemutsipa, migraine musoro, dzungu uye kusagadzikana kwekuona. Zvidzidzo zvekuongorora zvaisanganisira kuongororwa kwemuviri, komputa yakabatsira huwandu hwekufamba, bvunzo dzemapfupa uye neurological bvunzo, yakajeka firimu x-ray zvidzidzo, huropi MRI, kervical cervical spine MRI bvunzo. Mhedzisiro yakaonekwa yakanakisa mukuderedza kurwadziwa kwemutsipa, kuomarara kwemusoro uye kuwanda pamwe nekubvisa dzungu uye kusagadzikana kwekuona.
ziviso : Musi wa11 / 19/13 mukadzi ane makore makumi matatu nematatu akaunzwa kuongororwa pamwe nekurapwa kwemarwadzo emutsipa, migraine kutemwa nemusoro pamwe nehusope hwakabatana uye kusagadzikana kwekuona. Murwere anoramba uye kukuvara kwazvino.
Kupa Kunetseka kweKutsvakurudza Chidzidzo
Murwere anorondedzera kurwadziwa kwemutsipa munzvimbo yechibereko ye occipital se4 paVerbal Analog Scale ye0 zvichireva kusavapo kwakazara kwekurwadziwa uye 10 kuve kurwadziwa kusingatsungiririki Iyo nguva yechiratidzo chechiratidzo chiripo makore maviri nemwedzi 2. Murwere inoenderera ichirondedzera episodic migraine misoro inotangira kumusoro kwepamusoro kwechiberekero uye ichifambira munzvimbo yayo yepasipital. Izvi zvikamu zvinofambidzana nedzungu uye kusagadzikana kunoonekwa kunotsanangurwa sekareidoscope kuona. Panguva yekubvunzana kwekutanga zvikamu izvi zvaiitika 1-2 nguva Murwere anoti anotya kutyaira mota yake nekuda kwekunetseka kwekutanga kwemusoro Murwere anorondedzera kubvunzana kwakapfuura nachiremba wake uyo akamuwana aine vertigo uye kurapwa kwechiropractic kwakapfuura pasina mhedzisiro. .
ZveKiriniki Zviwanikwa: Murwere anounza nezvichemo zvekurwadziwa kwemutsipa, kutemwa nemusoro, dzungu uye kushungurudzika kunoonekwa kweanosvika makore maviri Murwere ari mukadzi ane makore makumi matatu nemanomwe ekuberekwa anova amai ve2. Iwo mazera ari 37 ne2.
Zviratidzo zvake zvinokosha ndezvi:
Kureba - 5 ft. 0 inches
Kurema - 130 lbs.
Ruoko - R
Dambudziko reRopa - L - 107 systolic uye 78 diastolic
Radial Pulse - 75 BPM
Ongororo yemurwere yeSystem uye Yemhuri Nhoroondo yaive isingashamisike.
Palpation / Spasm / Tissue shanduko: Murwere akaongororwa neparpation uye kucherechedzwa nezvakawanikwa zvinotevera: Bilateral cervical spine spasms yakayerwa pa2 munzvimbo yemuromo wechiberekero-occipital. kuruboshwe kwekufamba kwenguva, kudzika zvine mwero, kurudyi kwekufamba uye kuwedzera. Hapana marwadzo akagadzirwa panguva yekuwongorora kwekufamba
Kuongorora kweNeurological: Biceps, Triceps uye Brachioradialis reflexes yakayerwa pa +2 bilatally. Examination Kuongorora kwakanzwisisika kwakaratidza kunzwisisika kwepasirese kune dermatomes C-5 kuburikidza neT1. , Forearm uye Intrinsic Ruoko tsandanyama.
Radiographic zvakawanikwa: kudzoreredza kwecervical curve neakachinja C5 / C6 disc space inozivikanwa. (Fig. 1, (A) (B) Osteophyte diki inoonekwa pane yepashure yakaderera muviri weC5. Flexion malposition yeC5 inozivikanwa zvakare. (Fig. 1, (B).
Muonde. 1, (A), (B) kuratidza kurasikirwa kwechirwere chepervical lordosis, kupindika kusarongeka kweC5, kudonha kwakasarudzika kweC5 / 6 anterior disc space.
Fig. 1. (B) inoratidza pakukudziridza hudiki hutsika-hutsika hutachiona.
Fig. 2,� (A), (B) inoratidza muT2 MRI mifananidzo (A) is Sagittal uye (B) is Axial a
C5 / 6 central disc herniation inosangana netambo yechisimba.
Kurapa Kutarisa uye Kuongorora: Kuongororwa kwecervical spine spine MRI zvese sagittal uye axial maonero eC5 / C6 uye C6 / C7 zvikamu zvikamu zvakaratidza nzvimbo yakaringana pakati pekervical cord uye posterior vertebral element. Yakatemwa kuti kuchengetedza kwekuchengetedza kwemurwere kwakakodzera. yakanga ichideredza kumanikidzwa kweiyo C5 / C6 disc / osteophyte yakaoma pane tambo yemukati Kukurudzira kupora kwenzara dzakakanganisika uye kudzoreredza chinzvimbo chakanakisa uye kufamba kwezvikamu zve vertebral C5 / C6. Maitiro aishandiswa kurapa uyu murwere aive:
1. Kunyatsoshandiswa Kwemagadziriro Akashandura: achishandisa Sigma Precision Adjusting Instrument kuti atange simba rinoparadza re 20 lbs. uye nepamusoro peshumo ye50.
2. Spinal Kudzvinyirira: Gomo Spinal Kudzvinyirira tafura yakashandiswa nema 8 lbs. yekukwevera kwakawanda uye kutenderera kwemaminetsi mashanu pakureba uye maminetsi mashanu pakuderedzwa kusvika 5% pamusoro pemaminitsi makumi maviri neshanu chirongwa chekurapa Murwere apedza zvikamu gumi nesere zvachose.
3. Low Level Laser Therapy yakashandiswa kusimudzira kupora padanho remaseru uchishandisa Dynatron Solaris system. Kurapa kwaisanganisira masekondi makumi matatu ekuratidzwa kune 30-nanometer danda paC860 / C5 uye C6 / C6 mazinga.
Kuitevera uye Zvibereko
Kuteerera kwemurwere kuhurongwa hwekurapa sekuyerwa pa9 yegumi. Kuzadzikiswa kwekurudziro 10 yakakurudzirwa yaida 18 vhiki yakareba kupfuura zvaifungidzirwa. anofungidzirwa kupera musi. Paanoburitsa bvunzo murwere anorondedzera kurwadziwa kwemutsipa wake paVerbal Analog Scale a 1 pa2 ne2 kuve kusavapo kwakazara kwekurwadziwa uye 10 ari iwo marwadzo akaipisisa anogona kufungidzirwa. Akaenderera mberi achitaura nemusoro wake se0 paVerbal Analog Scale. Symptoms Zviratidzo zvese izvi zvaigara zviripo kubvira 10/1 / 10. Iyi inguva yemwedzi makumi maviri neshanu asati ashanya kwekutanga. Zviratidzo zvake zvetsitsi uye kusagadzikana kwekuona zvave kusipo kubva musi wa01 / 11/25.
Kukurukurirana: Headaches and Migraine Headaches idambudziko guru reutano. Inofungidzirwa kuti 47% yevanhu vakuru vane musoro wemusoro kamwechete mukati megore rapera. Vashandi veAmerica vanorasikirwa nemari inodarika $ 90 bhiriyoni gore rega rega semhedzisiro ye13 miriyoni yakarasika mazuva ekushanda nekuda kwemigraine. (113)�Schwartz BS2, Stewart WF, Lipton RB. J Occup Environ Med. 1 Apr; 1997(39): 4-320.
Nyaya yenyaya iyi yakanyanya kuderera nekuti inomiririra ruzivo uye zviongorori zvechipatara kune murwere we 1 chete. Zvisinei, kuongorora kwezvinyorwa zvinowanikwa pamwe neshumo iyi pamwe nemishumo nevatapi vekuchengeta pamwe chete nehupupuriro kubva kuvarwere zvinoratidza kuti zvimwe kudzidza zvinofanira kuiswa muhukama hwemucheto wemumuromo, zvivako zvayo uye biomechanics munguva yekuongorora kusarudzwa kwepfungwa uye migraine varwere.
Inotiziviswa Mvumo: Murwere akapa chibvumirano chakanga chagadziriswa.
Kukwikwidzana Kufarira: Hapana kune kukwikwidza zvinyorwa zvinyorwa zvenyaya iyi.
De-Kuzivikanwa: Yese data yevarwere yakabatana yakabviswa kubva mune iyi kesi mushumo.
Kuwanda kwemashoko edu kunogumira kuchiropractic uye kukuvara kwepamuviri nemamiriro. Kuti ukurukure zvisarudzo pamusoro pehurukuro, tapota ivai vakasununguka kubvunza Dr. Jimenez kana kuti tibvunzane nesu pa 915-850-0900 .
References:
1. Schwartz BS1, Stewart WF, Lipton RB.
J Shandisa Maererano neMedhi. 1997 Apr; 39 (4): 320-7.
Mazuva ekushanda akaparara uye kuderedzwa kwebasa rinobudirira rinobatanidza nemusoro wepamusoro pabasa.
Wikipedia, Iyo Yemahara Encyclopedia. (2010, Chikunguru)Human musculoskeletal system. EtKudzorerwa kubva en.wikipedia.org/wiki/Musculoskeletal
2. Vernon, H., Humphreys, K., & Hagino, C. (2007). Chirwere chisingaperi chine mutsipa muvanhu vakuru vanorapwa nehunyanzvi hwekurapa: Kuongorora kwakarongeka kweshanduko dzakawanda mumatambudziko emakiriniki ehurongwa, Nyaya yeManpulative uye Physiological Therapeutics, 30 (3), 215-227.
3. Peter J. Tuchin, GradDipChiro, DipOHS, Henry Pollard, GradDipChiro, GradDipAppSc, Rod Bonillo, DC, DO. Yakagamuchirwa 29 Chikumi 1999
Muedzo unongorongedzwa usinganzwisisiki wechiropractic spinal manipulative therapy for migraine?
4.Mark Studin DC, FASBE (C), DAAPM, DAAMLP, William J. Owens DC, DAAMLP Chronic Neck Pain uye Chiropractic. Chidzidzo Chekuenzanisa neMisitera Therapy.
5.D Antoni AV, Croft AC. Kuwandisa kweHerniated Intervertebral Discs yeCervical Spine muAsymptomatic Subjects Uchishandisa MRI Scans: A Qualitative Systemic Review. Zvinyorwa zveWhiplash & Zvinoenderana neDambudziko 2006; 5 (1): 5-13.
6. Murphy, DR, Hurwitz, EL, & McGovern, EE (2009) �Nzira isina kuvhiyiwa kune manejimendi evarwere vane lumbar radiculopathy yechipiri kune herniated disk: A inotarisirwa yekutarisa cohort kudzidza nekutevera.Nyaya yeManpulative uye Physiological Therapeutics, 32 (9), 723-733.
Zvimwe Zvinyorwa: Chiropractic Inobatsira Varwere Kuti Varege Kuvhiya Kwakare
Kutambudzika kwemukoko chiratidzo chinowanzobata kana chinokanganisa ruzhinji rwehuwandu kamwechete kamwe munguva yese yeupenyu hwavo. Kunyange zvazvo mhaka dzakawanda dzinorwadza kumashure dzingagadzirisa pachavo, mamwe mamiriro ekurwadziwa uye kusagadzikana anogona kuonekwa kune zvakanyanya kuoma kwemapenha. Nenzira yakanaka, nzira dzakasiyana-siyana dzokurapa dzinowanika kuvarwere vasati vaongorora nzira dzekuvhiya kwepamuviri. Chiropractic kuchengetedza yakachengeteka uye inobudirira, nzira yakasiyana yekurapwa inoshandiswa iyo inobatsira kunyatsodzosa utano hwepakutanga hwemutsana, kuderedza kana kubvisa kusaruramiswa kwepamuviri kungave kuri kukonzera marwadzo shure.
VIDEO
Vashandi ve11 vari muchidzidzo vakanga vasina kumbobvira vaine hutano hwepamusoro hwechibereki chiropractic zvisati zvaitika. Vose vaitarisirwa kuva nevhudzi remusoro uye vaizofanira kuva nemazuva 10-26 ane musoro kumwedzi mina yapfuura. Uyezve, zvinenge zvisere zvemazuva iwayo edzimusoro pamwedzi zvinoda 4 kunze kwe10 kana kupfuura kupfuura marwadzo. Kunyange zvazvo vazhinji vakatsvaga vaine mhirizhonga, motokari yemotokari kana kuti vose, avo vakagamuchira dambudziko mukati megore rapfuura havana kubviswa.
Musoro wemusoro uye migraines. Chinhu bedzi chamunoda ndechekuti chiparadze. Heino juisi inokurumidza kubvisa musoro uye migraines! Edza iyi recipe yakachena, kunze kwekugadzirisa!
