Gastro Intestinal Health
Back Clinic Gastro Intestinal Health Functional Medicine Team. Iyo gastrointestinal kana (GI) turakiti inoita zvinopfuura kugaya chikafu. Inobatsira kune akasiyana masisitimu emuviri uye mabasa. Dr. Jimenez anotarisa maitiro akagadzirwa kuti abatsire kutsigira hutano hweGI turakiti uye basa, pamwe nekusimudzira microbial balance. Tsvagiridzo inoratidza kuti 1 muvanhu 4 muUS vane matambudziko emudumbu kana emudumbu ayo akakomba zvekuti anokanganisa mabasa avo ezuva nezuva nemararamiro.
Matambudziko emudumbu kana digestion anonzi maGastrointestinal (kana GI) Disorders. Chinangwa ndechekuwana hutano hwekugaya. Kana chirongwa chekugaya chinoshanda zvakanaka chiri munzira, munhu anonzi ane hutano hwakanaka. Iyo GI turakiti inochengetedza muviri nekubvisa chepfu dzakasiyana siyana uye kutora chikamu mumaitiro ekudzivirira kana kana immune system yemuviri ichipindirana nemasoja ekudzivirira chirwere uye maantigen. Izvi zvakasanganiswa nekutsigira kugayiwa uye kutorwa kwechikafu kubva mukudya kwemunhu.
by Dr Alex Jimenez Chiropractic , Functional Medicine , Gastro Intestinal Health , Gut uye Utachiona Utano , utano , Viscerosomatic Reflex , Wellness
ziviso
The rokuzvidzivirira Basa 'nderokuva "vadziviriri" vemuviri nekurwisa vapambi vanopinda mumuviri, kuchenesa masero ekare, uye kugadzira nzvimbo yekuti masero matsva abudirire mumuviri. Muviri unoda immune system kushanda uye kuve neutano kubva kune vakawanda zvinokonzeresa zvakatipoteredza muviri unoratidzwa zuva nezuva. Kana zvinokonzeresa kwezvakatipoteredza zvasangana nemuviri, zvinogona kukonzera zvinhu zvakawanda zvinokanganisa nekufamba kwenguva uye zvinoita kuti immune system iite zvisizvo kurwisa ane hutano, masero akajairwa sezvavanoona seanopinda kunze kwenyika, zvichikonzera kuti muviri ukure. autoimmune zvirwere . Zvimwe zvinokonzeresa nharaunda senge simbi dzine muchetura zvinogona kusanganisirwa nezvirwere zve autoimmune zvinogona kukanganisa muviri, zvichikonzera zviratidzo zvakasiyana siyana kukanganisa muviri. Chinyorwa chanhasi chinotarisa zvinokonzeresa simbi dzine chepfu pamuviri, mabatiro azvinoita immune system, uye nzira dzekugadzirisa kukanganiswa kwesimbi dzine chepfu pa immune system. Isu tinoendesa varwere kune vane certified vapeji vanonyanya kurapa autoimmune kubatsira vanhu vazhinji vane autoimmune zvirwere zvine chekuita nesimbi ine chepfu. Isu tinotungamirawo varwere vedu nekutaura kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tinoona kuti dzidzo ndiyo mhinduro yekubvunza vatinopa mibvunzo ine njere. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Mhedzisiro Yesimbi Yehupfu PaMuviri
Wanga uchirwadziwa nemudumbu mudumbu mako here? Une simbi inovava here mumuromo mako? Zvakadini nekusangana nekuzvimba kunokanganisa kwete majoini ako chete asi ura hwako zvakare? Zvizhinji zvezviratidzo izvi zviratidzo zvinobatanidza kuti unogona kutambura nesimbi ine chepfu mumuviri wako. Muviri unogara uchiratidzwa kune akasiyana siyana ezvakatipoteredza izvo zvinobata vanhu vazhinji nekufamba kwenguva. Inogona kunge iri chikafu chinodyiwa, nharaunda iyo munhu anoratidzwa, uye kuita kwavo kwemuviri. Zvidzidzo zvinoratidza izvo zvinosvibisa simbi inorema kubva mukusvibiswa kwezvakatipoteredza zvinogona kupinda mumuviri wemunhu nenzira dzakasiyana-siyana senge nzira dzekufema, dzekucheka, uye dzemudumbu uye dzinotanga kuungana munhengo dzakasiyana. Kana muviri uchirwara nezvirwere zve autoimmune zvine chekuita nesimbi ine muchetura, zviratidzo zvekuzvimba zvinotanga kukanganisa majoini emuviri. Kusvika ipapo, simbi dzine chepfu dzinotanga kufambisa kudyidzana kwavo ne immune system, zvichikonzera kukura kwechirwere che autoimmune.
Zvinokanganisa Sei Iyo Immune System
Saka simbi dzine chepfu dzinokanganisa sei immune system, zvichikonzera zviratidzo zvine chekuita ne autoimmunity? Sezvambotaurwa, immune system ndiyo inodzivirira muviri uye, kana yaiswa kune zvinokanganisa nharaunda nekufamba kwenguva, inotungamira mukukura kwezvirwere zve autoimmune. Kune simbi dzine muchetura, vanhu vazhinji vanowanzofumurwa kune yakaderera simbi kuburikidza nekudya hove nehove (ine yakaderera mwero wemekiyuri). Nekudaro, kana vanhu vakafumurwa kune yakakwira simbi inorema, zvidzidzo zvinoratidza kuti mamwe masimbi anogona kukanganisa zvakanyanya immune system nekuwedzeredza akasiyana mhasuru matishu uye soluble mediators izvo zvinokonzeresa zvisingaperi-kuzvimba maitiro zvine chekuita neheavy metal. Zvimwe zvacho zviratidzo zvakabatana nesimbi dzine chepfu inokonzera autoimmunity mumuviri inosanganisira:
Numbness Prickly sensation pasi maoko kana tsoka Zvinorwadza mumimba Kupisa kurwadza kwemajoini Utsi husina simba
Nhanganyaya The Immune System-Vhidhiyo
VIDEO
Wanga uchiona kuzvimba mumajoini ako? Zvakadini nekunzwa kushaya simba kwemhasuru kumashure kwako, maoko, makumbo, kana mutsipa? Kana kuti wanga uchinzwa kusagadzikana zvachose mumuviri wako? Zvizhinji zvezviratidzo izvi zviratidzo zvezvirwere zve autoimmune zvine chekuita nesimbi ine chepfu. Vhidhiyo iri pamusoro inosuma immune system uye kuti inoita basa rayo sei mumuviri. Kana muviri ukafumurwa kune zvakatipoteredza zvinhu senge inorema muchetura simbi, zvinogona kukonzera kukura kwezvirwere zve autoimmune zvine chekuita nenyaya dzisingaperi senge kuzvimba kwemajoini uye kurwadziwa kwemhasuru. Yakasiyana inorema ine chepfu simbi inogona kukanganisa dzimwe nhengo dzemuviri, se zvidzidzo zvinoratidza kuti aya akasiyana anorema ane chepfu simbi ndeye systemic toxicants inokonzera hutano husina kunaka pamuviri. Kana munhu akafumurwa kune yakakwira simbi ine muchetura, nyaya dzisingaperi senge kuzvimba kwemajoini zvinogona kuenderera mberi zvichikonzera marwadzo nekufamba kwenguva kunze kwekunge arapwa kare. Neraki, marapiro aripo ekubatsira kubata mhedzisiro yesimbi ine muchetura mu immune system ine chekuita nekuzvimba kwekubatana.
Kugadzirisa Mhedzisiro Yechepfu Metals MuImmune System
Sezvo muviri uchiratidzwa kune zvakatipoteredza zvinhu nguva dzose, kana ukasarapwa ipapo, zvinogona kutungamira kune autoimmunity yakabatana nezviratidzo zvisingaperi senge kuzvimba kwemajoini. Neraki, kune nzira dzekugadzirisa zvinokonzeresa zvezvakatipoteredza, sekudzikisa kukanganiswa kwesimbi dzine chepfu pane system yemuviri. Zvidzidzo zvinoratidza kuti kubatanidza zvicherwa zvakakosha zvinodzivirira kutevedzana kweDNA kubva pakumwe kukuvara kweoxidative mu immune system yemuviri. Mamwe marapirwo akaita sechiropractic kuchengetedza anoshandisa spinal manipulation pamusana kugutsikana kana kusarongeka kwemusana pamajoini kuti kuderedze kuzvimba kwakabatana nechepfu simbi autoimmunity. Sezvo kune nzira dzakawanda idzo autoimmunity inogona kukanganisa muviri kuburikidza nezvinokonzeresa zvakatipoteredza, zviratidzo zvine chekuita ne autoimmunity zvinorapwa kuburikidza nechiropractic kuchengetedza. Chiropractic kuchengetedza haingoshandisi spinal manipulation chete asi inogona kubatsira kuvandudza immune system mumuviri nekuwedzera lymphatic fluid kutenderera uye kusunungura mhasuru dzakaomarara dzakatenderedza majoini. Kusvika ipapo, inobvumira muviri kubvisa chepfu uye tsvina iri mumuviri. Kubatanidza marapirwo akaita sechiropractic kuchengetedza kunogona kubatsira kudzoreredza muviri kumamiriro ayo anoshanda.
mhedziso
Dziviriro yemuviri inodzivirira kubva kune dzimwe nyika dzinopinda mumuviri. Kana paine zvinokonzeresa zvakatipoteredza izvo muviri uri kuoneswa, zvinogona kuisa muviri panjodzi yekuva nechirwere che autoimmune chakabatana nezviratidzo zvisingaperi sekuzvimba kwemajoini. Zvikonzero zvezvakatipoteredza zvakaita sesimbi inorema zvinogona kusanganiswa nekuzvimba kwemajoini uye kukonzera kurwadziwa mumuviri. Kana izvi zvikaitika, muviri unonzwa kurwadziwa uye kusashanda zvakanaka nekuda kwemajoini anopisa. Neraki, kurapwa kwechiropractic kunoshandisa spinal manipulation pane subluxation (spinal misalignment) kuderedza kuzvimba kwemajoini uye kuvandudza lymphatic system kutenderera. Aya marapirwo anogona kubatsira muviri kubata autoimmunity yakabatana neinorema simbi uye zviratidzo zvavo.
References
Ebrahimi, Maryam, nevamwe. "Migumisiro yeLead uye Cadmium paImmune System uye Kufambira mberi kweCancer." Nyaya yeEnvironment Health Science & Engineering , Springer International Publishing, 17 Kukadzi 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7203386/ .
Jan, Arif Tasleem, nevamwe. "Heavy Metals uye Human Health: Mechanistic Insight muToxicity uye Counter Defense System yeAntioxidants." International Journal of Molecular Sciences , MDPI, 10 Zvita 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4691126/ .
Lehmann, Irina, nevamwe. "Metal Ions Inobata Immune System." Metal Ions muHupenyu Sayenzi , US National Raibhurari yeMishonga, 2011, pubmed.ncbi.nlm.nih.gov/21473381/ .
Tchounwou, Paul B, nevamwe. "Heavy Metal Toxicity uye Zvakatipoteredza." Experientia Supplementum (2012) , US National Raibhurari yeMishonga, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC4144270/ .
Disclaimer
by Dr Alex Jimenez Kudzorera Pain , Chiropractic , Dzose Kudzorera Painini , Functional Medicine , Gastro Intestinal Health , Gut uye Utachiona Utano , Viscerosomatic Reflex
ziviso
The digestive system mumuviri unobatsira nekuita kugaya chikafu chinodyiwa nemuenzi. Chikafu chiri kugayiwa chinoenda kuburikidza ne bio-shanduko uko chinoshanduka kuita chikafu uye chinochengetwa mu ura , chiropa , uye gallbladder, kwainoshanduka kuita bile kuti ibudiswe kunze kweiyo system kuti ive nechokwadi chehutano hunoshanda gut system uye muviri. Asi kana zvinokanganisa zvinhu zvakaita semadyiro asina kunaka kana nyaya dzeura kutanga kukanganisa muviri uye gallbladder, izvi zvinokonzera matambudziko akawanda anogona kuita kuti munhu ashungurudzike. Izvi zvinokanganisa hupenyu hwavo sezvo vari kubata nenyaya dzinorwadza mumiviri yavo izvo zvinopindirana nekutanga sosi yengozi profiles. Chinyorwa chanhasi chinotarisa gallbladder, kuti chinoshanda sei nemuviri uye parasympathetic nervous system, uye kuti marwadzo epafudzi uye kusashanda zvakanaka kwenduru kwakabatana sei. Isu tinotumira varwere kune vane certified vapei nyanzvi mune gastroenterology uye chiropractic marapirwo anobatsira avo vane nyaya dzinobata mapendekete avo uye gallbladder. Isu tinotungamirawo varwere vedu nekutaura kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tinoona kuti dzidzo ndiyo mhinduro yekubvunza vatinopa mibvunzo ine njere. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Chii chinonzi Gallbladder?
The digestive system inosanganisira muromo, nhengo dzomukati kubva muGI turakiti, chiropa, gallbladder, uye anus, apo zvokudya zvinopedzwa, zvinodyiwa, uye zvinobudiswa kunze kwemuviri kuti zvichengetedze utano. The gallbladder inhengo diki inochengeta nekuburitsa bile panguva yakakodzera muura inosanganiswa nekudya kunogayiwa kunobuditswa kunze kwemuviri. Iri nhengo yakaita sepeya inoputika uye inoputika sebharumu painochengeta uye kuburitsa bile apo iine hukama hwemazuva ese netsinga nemahomoni anobatsira kugadzirisa gallbladder kushanda zvakanaka. Zvidzidzo zvinoratidza kuti ganglia inova chinangwa chekukonzera kuti hormone cholecystokinin uye parasympathetic nerve kukwira kana kuderedza neurotransmission kune gallbladder. Izvi zvinoita kuti gallbladder ishande mumuviri.
Ndeapi Mabasa Ayo MuParasympathetic Nervous System?
Saka ndeapi mabasa ayo gallbladder anopa kumuviri? Kutanga, iyo parasympathetic nervous system inobvumira muviri kuzorora uye kugaya zvokudya zvinopedzwa kuti zvishandurwe kuva zvinovaka muviri. Iyo parasympathetic nervous system inopawo gallbladder kukurudzira se zvidzidzo zvinoratidza kuti gallbladder inogamuchira innervation kubva kune parasympathetic nervous system yakabatana kune vagus nerve iyo inotumira ruzivo kumusana uye kuuropi. Kuchengeta uye kuburitsa bile kubva munhengo iyi yakaita sepear inobatsira kudzora gastrointestinal turakiti. Uhwu hukama hunokonzeresa pakati pegallbladder uye parasympathetic nerve yakakosha nekuti muviri unofanirwa kuziva nguva yekuchengeta nekuburitsa bile kubva mugallbladder, kana zvinogona kukonzeresa dzimwe nyaya dzinogona kukuvadza zvakanyanya kumuviri uye kutokanganisa gallbladder pachayo.
Une Kurwadza Kwepafudzi Here?- Vhidhiyo
VIDEO
Wanga uchisangana nematambudziko emudumbu achikonzera kupinza kana kugomarara kurwadza kumashure kwako kana mativi? Zvakadini nemarwadzo epafudzi asina mubvunzo anoita seanobva pasina? Kana kuti uri kuona kuzvimba mugayo rako? Zvizhinji zvezviratidzo izvi zviratidzo zve visceral-somatic kurwadziwa kukanganisa gallbladder. Visceral-somatic pain inotsanangurwa kana paine kukuvadzwa kunhengo, uye inotanga kukanganisa misumbu mune imwe nzvimbo mumuviri. Vhidhiyo iri pamusoro apa inopa muenzaniso wakanakisa we visceral-somatic kurwadziwa mu gallbladder uye bendekete. Iye zvino vanhu vazhinji vanoshamisika kuti kurwadziwa kwepafudzi ndiko murevereri we gallbladder sei? Zvakanaka, kuzvimba muchiropa uye gallbladder kunoita kuti midzi yetsinga ive hypersensitive uye kumanikidzwa. Izvi zvinotungamirira ku maprofayiri anopindirana , kunokonzera marwadzo mumapfudzi emafudzi uye kunobatanidza nepamusoro pepakati-kumusana kurwadziwa.
Referred Shoulder Pain & Gallbladder Dysfunction
Zvino taura kuti munhu wacho ari kurwadziwa nepfudzi; zvisinei, pavanotenderedza mafudzi avo, hapana marwadzo? Ndekupi kunobva marwadzo epafudzi munzvimbo, uye chii chiri kukonzera nyaya? Uye nei ichienderana ne gallbladder? Izvi zvinozivikanwa se chinonzi kurwadziwa , uko kunobva marwadzo kunowanikwa zvisina kunaka munharaunda kana iri kune imwe nzvimbo. Zvidzidzo zvinoratidza kuti gallbladder dysfunctions senge cholecystitis inogona kunge yakabatana neacute thoracolumbar marwadzo epafudzi. Saka izvi zvinorevei? Zvinoreva kuti chero marwadzo anotaurwa ayo ari kukonzera marwadzo epafudzi anopa pfungwa yekuti chimwe chinhu chakashata ne gallbladder. Izvi zvinopa ruzivo runodikanwa kana vanhu vachiongororwa navanachiremba vavo.
mhedziso
Muviri unoda digestive system kuti ubatsire kugadzirisa chikafu chinodyiwa nemugamuchiri uye chinobuda kuitira hutano hunoshanda. Gallbladder inochengeta uye inoburitsa bile kuchikafu chakagayiwa. Izvi zvinovimbisa kuti chikafu uye bile zvinotakurwa uye kubuda kunze kwemuviri. Kana zvinokanganisa zvinokonzeresa nyaya dzematumbo uye zvichikanganisa gallbladder, zvinogona kuenderana nezvinetso zvakasiyana zvinokanganisa muviri. Muenzaniso ungave nyaya dzenduru dzine chekuita nemarwadzo epafudzi. Izvi zvinonzi marwadzo, anobva kune imwe nhengo yakakanganiswa uye inosanganiswa nemhasuru mune imwe nzvimbo. Izvi zvinogona kuita kuti munhu wacho anzwe kusuruvara uye kushamisika kuti chii chiri kuitika nemapfudzi avo kana chingave chimwe chinhu chakabatana negallbladder yavo. Mishonga iripo inogona kupa ruzivo rwuri nani kuona dambudziko uye nzira yekupedza nayo nyaya.
References
Carter, Chris T. "Acute Thoracolumbar Pain Nekuda kweCholecystitis: Chidzidzo Chenyaya." Chiropractic & Manual Therapies , BioMed Central, 18 Zvita 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4683782/ .
Jones, Mark W, nevamwe. "Anatomy, Dumbu uye Pelvis, Gallbladder." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 8 Mbudzi 2021, www.yori.nlm.nih.gov/books/NBK459288/ .
Mawe, Gary M., nevamwe. "Nyenga uye Mahomoni Anopindirana Kudzora Basa reGallbladder." Physiology , 1 Kubvumbi 1998, journals.physiology.org/doi/full/10.1152/physiologyonline.1998.13.2.84 .
Medical Professional, Cleveland Clinic. "Gallbladder: Chii Icho, Basa, Nzvimbo & Anatomy." Cleveland Clinic , 28 Chikunguru 2021, my.clevelandclinic.org/health/body/21690-gallbladder .
Disclaimer
by Dr Alex Jimenez Chiropractic , Functional Medicine , Gastro Intestinal Health , Gut uye Utachiona Utano , Viscerosomatic Reflex
ziviso
Chimwe chezvinhu zvakasiyana-siyana zvemuviri ndezvokuti zvakanaka uye nervous systems iva nekudyidzana uku kwenhaurirano uko ruzivo rwunotakurwa nekudzoka nekudzoka nemuviri wese. Iyo data inopfuudzwa kuhuropi uye ura unofamba nepakati nerve midzi kupararira mukati memhasuru, matishu, uye marunda anodzora mabasa anonzwa mota emuviri. Kana midzi yetsinga ikakuvadzwa kana paine nyaya dzehura dzinobata nhengo dziri mugut system kana kunyangwe neurological kusagadzikana zvinogona kukonzera kuti muviri ushaye basa uye zvichikonzera zvimwe zvinhu zvinokanganisa tsandanyama mumakumbo, maoko, musana, uye mutsipa. Chinyorwa chanhasi chinotarisa kushanda kweiyo gut-brain axis, kuti kubatana uku kunobatsira sei muviri, uye kuti kusagadzikana senge kuzvimba uye gut dysbiosis kunokonzera sei matambudziko kumuviri uye mudumbu-uropi axis. Tumira varwere kune vane certified, vane hunyanzvi vanopa mishonga yekurapa utumbu kune vanhu vanorwara negut dysbiosis uye kusingaperi kuzvimba. Isu tinotungamira varwere vedu nekutaura kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tinoona kuti dzidzo yakakosha pakubvunza mibvunzo ine njere kune vatinopa. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Inishuwarenzi yangu inogona kuibhadhara here? Hongu, zvingadaro. Kana iwe usina chokwadi, heino chinongedzo kune vese vanopa inishuwarenzi vatinovhara. Kana uine mibvunzo kana zvinokunetsa, tapota fonera Dr. Jimenez pa915-850-0900.
Kuita kweGut-Brain Axis
Wanga uchiona kuzvimba mukati mako here? Zvakadini nekunzwa kuneta nguva dzose mukati mezuva rose? Pane majoini ako kana tsandanyama dzinorwadza kana kunzwa kuoma here? Zvizhinji zveizvi zviratidzo zvekuti gut-brain axis inobatwa nezvinhu zvakajairika izvo muviri wakasangana nazvo. Pane humbowo hwekuti iyo bi-directional siginecha pakati pegastrointestinal turakiti uye uropi hwakabatana neiyo vagus nerve. Zvidzidzo zvetsvakiridzo zvataura kuti vagus nerve ndiyo modulator yegut-brain axis uye inoonekwa sechikamu chekutanga muparasympathetic nervous system yakakosha kuchengetedza homeostasis mumuviri. Iyo vagus nerve inobatsira muviri nekutarisa kuita kwese kwemuviri senge kurova kwemoyo, mhinduro dzekugaya, mhinduro dzekudzivirira, uye kutumira ruzivo rwehuropi nezve mamiriro emukati menhengo. Iyo vagus nerve inobatanidzwawo mune etiology yeakawanda metabolic uye pfungwa dysfunctions / kusagadzikana kunosangana nemuviri kunokanganisa tsandanyama uye nhengo dzemukati. Zvimwe zvidzidzo zvekutsvakurudza zvakaratidza kuti vagus nerve ine anti-inflammatory properties iyo inoshandiswa kubva kuHPA axis uye inobudisa hormone cortisol mumuviri. Iwo macrophage muspleen anoita bundu necrosis factor (TNF) ine simba-inogadzira molecule kana vagus nerve iri kukurudzira kugadzirwa kweTNF muspleen, zvichiita kuti iderere. Panguva imwecheteyo, chikamu chekupona chinowedzera mumuviri.
Iyo Gut-Brain Axis Inobatsira Sei Muviri?
Neiyo bi-directional iyo ura nehuropi zvine pamuviri, zviri pachena kuti zvakatipoteredza zvakaita seoxidative kusagadzikana, kuzvimba, uye kusagadzikana kwepfungwa zvinokonzeresa shanduko munzira dze glutamatergic uye neurotrophins mumuviri. Zvidzidzo zvetsvakiridzo zvataura iyo gut-brain axis inobatsira kupesvedzera iyo autonomic tsinga system nekumisa immune system. Kana immune system ikamiswa, muviri unokwanisa kuita sekutsungirira kwemhasuru, kupa microbiota-inotorwa SCFAs kune yeropa-brain barriers, uye kugadzirisa homeostasis yemuviri. Kana gut-brain axis ikatanga kusashanda, immune system inotanga kuwedzera kugadzirwa kwayo kwecortisol iyo inogona kukonzera kuoma kwemhasuru uye spasms kukanganisa muviri. Kana paine kuzvimba mugut system, zvinogona kuita kuti mhasuru dziri mumuviri dziite zinyekenyeke, uye zvinogona kukanganisa musana zvichiita kuti nyaya dzekurwadziwa kwemusana dzikure nekufamba kwenguva. Pese kana gut-brain axis ikakanganiswa nemamiriro ekunze, muviri unotanga kutanga kukonzera dambudziko nezviratidzo izvi uye kuita kuti munhu ashungurudzike.
Iyo Microbiome Iri Kubatwa Nekuzvimba-Vhidhiyo
VIDEO
Uri kusangana nekuomarara kwemhasuru kana kushaya simba muzasi mako, mutsipa, kana dzimwe nhengo dzemuviri? Wakambosangana nekushanduka-shanduka kana kunzwa uchinetsekana nguva dzose here? Zvizhinji zvezviratidzo izvi zvauri kuona hazvina kushanda zvakanaka gut-brain axis inobata muviri wako. Vhidhiyo iri pamusoro yakatsanangura zvinoitika kana gut microbiome ikabatwa nezvinokonzeresa zvinokonzera gut dysbiosis uye neurological kusagadzikana. Zvidzidzo zvetsvakiridzo zvataura kuti kuumbwa kuri pakati peura neuropi pavanenge vachitaurirana kunobatsira kuumba muviri. Kana munhu atanga kushandura maitiro avo ekudya uye mararamiro, kuumbwa kwavo kwematumbo hakungokanganiswe chete, asi sisitimu yavo yetsinga inotanga kushanduka zvakare. Zvinhu zvisingadiwe zvinogona kukonzera kukanganisa kwakawanda mumuviri uye, kana zvikasarapwa ipapo, zvinogona kuita nyaya dzisingaperi dzinobata majoini, tsandanyama, uye matishu.
Kuzvimba uye Gut-Brain Dysbiosis
Kana iyo gut-brain system ikakanganiswa nezvinhu zvisingadiwe, zviratidzo zvakasiyana zvinotanga kusimuka mumuviri uye kutanga kukanganisa nhengo dzakati, matishu, mhasuru, uye majoini anoda gut-brain axis kuti muviri urambe uchishanda. Kwete chete kuzvimba kunogona kukonzera izvi zvisingadiwe zvinhu, asi gut dysbiosis inogona zvakare kukanganisa maT-masero ari immune system. Zvidzidzo zvetsvakiridzo zvataura kuti kana zviratidzo zvekuzvimba zvatanga kutamisa mabhakitiriya anokuvadza kuyambuka gut-epithelial barriers kuenda kuropa-brain barriers, zvinogona kubatsira kune multiple sclerosis pamuzongoza. Zvimwe zvidzidzo zvetsvakurudzo zvakawanikwa kuti sitiroko-induced gut dysfunction mumuviri inobvumira mabhakitiriya ecommensal kutapurira matishu epadyo, zvichikonzera hutachiona senge pneumonia uye weti. Kana vanhu vatanga kuona kuti chii chiri kukonzera kuti gut-brain axis yavo isashande, vanogona kutanga kuporesa miviri yavo.
mhedziso
Ura uye masystem etsinga ane yakakosha bi-directional yekubatanidza inozivikanwa seye gut-brain axis. Iyo gut-brain axis inobatsira muviri kushanda nekugadzirisa immune system uye kudzora homeostasis ne vagus nerve. Iyo vagus nerve chikamu cheparasympathetic nervous system inobvumira kushanda kwese kwemuviri senge kurova kwemoyo, kugaya, uye mhinduro yekudzivirira muviri uchitumira ruzivo nezve mamiriro enhengo dzemukati kuuropi. Iyo vagus nerve inoitawo shuwa kuti nhengo dzemukati dziri kushanda nemazvo. Kana zvisingadiwe zvakatipoteredza zvakaita sekuzvimba kana gut dysbiosis zvinotanga kukanganisa gut-brain axis, zvinogona kukanganisa nhengo dzemukati uye kuita kuti muviri ushaye simba. Kana vanhu vaona kuti muviri wavo haushande, vanozowana marapiro aripo ekudzikisa nyaya idzi mumiviri yavo uye kuenderera mberi nerwendo rwehutano uye hutano.
References
Appleton, Jeremy. "Iyo Gut-Brain Axis: Kupesvedzera kweMicrobiota paMood uye Mental Health." Kubatanidza Mushonga (Encinitas, Calif.) , InnoVision Health Media Inc., Aug. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6469458/ .
Bonaz, Bruno, nevamwe. "Vagus Nerve Stimulation paInterface yeBrain-Gut Kudyidzana." Cold Spring Harbor Mafungiro muMishonga , Cold Spring Harbour Laboratory Press, 1 Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6671930/ .
Breit, Sigrid, nevamwe. "Vagus Nerve seModulator yeBrain-Gut Axis muPsychiatric uye Inflammatory Disorders." Mitsva muPsychiatry , Frontiers Media SA, 13 Kurume 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128/ .
Gwak, Min-Gyu, uye Sun-Young Chang. "Gut-Brain Connection: Microbiome, Gut Barrier, uye Environmental Sensors." Immune Network , The Korean Association of Immunologists, 16 Chikumi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8263213/ .
Günther, Claudia, nevamwe. "Iyo Gut-Brain Axis muChirwere Chinokonzera Bowel-Yazvino uye Yeramangwana Maonero." International Journal of Molecular Sciences , MDPI, 18 Nyamavhuvhu 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8396333/ .
Stopińska, Katarzyna, et al. "Microbiota-Gut-Brain Axis sekiyi yeNeuropsychiatric Disorders: Ongororo shoma." Zvinyorwa zveKiriniki Mushonga , MDPI, 10 Gumiguru 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8539144/ .
Disclaimer
by Dr Alex Jimenez Chiropractic , Gastro Intestinal Health , Gut uye Utachiona Utano
ziviso
Muviri une tsinga dzakawanda dzinopindirana uye dzinobuda kubva kune musana mu central nerve system . Idzi tsinga dzinopa mabasa mazhinji anodiwa nemuviri kuti ushande nemazvo, kubva pakushanda kwemotokari pamaoko, makumbo, uye mutsipa kuenda kumabasa ekunzwa sekuona kuti chiedza chakawanda sei chinouya mumaziso, pfungwa yekuzara mumaziso. gut system, uye kana chimwe chinhu chichibata ganda. Muviri unoda tsinga idzi pakushanda kwemazuva ese uye kana munhu anzwa kurwadziwa netsaona nekukuvara. Kana paine zvinhu zvinokonzeresa kukuvara kwetsinga kana nyaya dzemudumbu dziri kukanganisa muviri mukati, zvinogona kukonzera zviratidzo zvakawanda uye kuita kuti munhu anzwe kusuwa. Chinyorwa chanhasi chinotarisa parasympathetic nervous system, mabatiro aanoita gut microbiota, uye kuti autonomic neuropathy inovhiringa sei gut system muvanhu vazhinji. Tumira varwere kune vane certified, vane hunyanzvi vanopa vanorapa ura kune vanhu vanotambura ne autonomic neuropathy. Isu tinotungamira varwere vedu nekutaura kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tinoona kuti dzidzo yakakosha pakubvunza mibvunzo ine njere kune vatinopa. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Inishuwarenzi yangu inogona kuibhadhara here? Hongu, zvingadaro. Kana iwe usina chokwadi, heino chinongedzo kune vese vanopa inishuwarenzi vatinovhara. Kana uine mibvunzo kana zvinokunetsa, tapota fonera Dr. Jimenez pa915-850-0900.
Chii chinonzi Parasympathetic Nervous System?
Wakambosangana nematambudziko emudumbu anokanganisa muviri wako here? Zvakadini nekunzwa dzungu kana kupera simba pakusimuka? Zvinoita sekunge zvakaoma here kugadzirisa maziso ako kubva murima kuenda kuchiedza? Kana kuti wakambosangana nekuzvimba ura? Izvi zviratidzo nezviratidzo zvinowanzo kanganiswa kana parasympathetic tsinga dzakuvadzwa uye zvichikonzera nyaya dzematumbo mumuviri. Iyo parasympathetic nervous system. as tsvakurudzo yakatsanangura iyo, inochengetedza simba remuviri kuti rishandiswe pane imwe nguva inotevera uchironga mabasa emuviri. Iyi mitsipa inobatsira muviri kupinda mu "kuzorora" mamiriro ezvinhu anobvumira muviri kuti ushande munzvimbo isinganyanyi kunetseka kupfuura inonzwira tsitsi tsinga, iyo inotungamirira "kurwa kana kutiza" mhinduro. Iyo parasympathetic nerve inobatsirawo neGI turakiti, se tsvakurudzo yekuwedzera inoratidza iyo parasympathetic nervous system inobatsira kunakidzwa uye inhibitory GI kutonga uye motility mumatumbo. Iyo parasympathetic nerve uye gut microbiota zvakabatana sezvo zvichibatsira kukanganisa homeostasis yemuviri.
Inobata Sei Iyo Gut Microbiota?
Saka huropi nematumbu zvakabatana nemuviri sezvo zvichibatsira kutumira ruzivo nekudzoka kuti upe muviri homeostasis uye immune function mukudzivirira zvirwere. Saka kune iyo parasympathetic nerve system uye mabatiro ainoita gut microbiota, zvese zvinokonzerwa ne vagus nerve inochengeta gut microbiota ichishanda uye kuita basa rayo kutsigira muviri. Zvidzidzo zvekutsvaga zvakaratidza kuti vagus nerve ndiyo chikamu chikuru cheparasympathetic nervous system. Iyo vagus nerve inobatsira ne-bi-directional kutaurirana pakati pehuropi uye gut system nekutarisa akakosha mabasa emuviri. Mamwe emabasa anoitwa neparasympathetic nervous system kune gut microbiota anosanganisira:
Mood control Mhinduro yemumuviri Mamhanyiro emoyo kugaya Inofurira gastrointestinal homeostasis regulation Batanidza manzwiro uye yekuziva nzvimbo dzehuropi
Mhedziso Pamusoro peParasympathetic Nerves-Vhidhiyo
VIDEO
Kunzwa kuzvimba mhedzisiro mukati mematumbo ako? Zvakadini nekunzwa dzungu nekungomira zvishoma? Une dambudziko rekudya here kana kuti hausi kudya? Zvizhinji zveizvi zviratidzo zveparasympathetic tsinga zvinokanganiswa, zvichikonzera kusagadzikana mugut microbiota. Vhidhiyo iri pamusoro inotsanangura zvinoitwa neparasympathetic nervous system uye kuti inoita sei basa rayo mumuviri wese. Iyo parasympathetic nervous system zvakare ine kudyidzana neiyo gut microbiota. Zvidzidzo zvekutsvaga zvakataurwa kuti kudyidzana pakati peparasympathetic nervous system uye gut microbiome inovimbisa kuchengetedza kwakaringana kwehomeostasis uye yekuziva mabasa emuviri. Iyo gut-brain axis inobatsira kusimudzira kushanda kwemuviri kwakaringana uku ichiona kuti zvikamu zvemotor-sensory zviri kuita mabasa azvo.
Sei Autonomic Neuropathy Inobata Iyo Gut System
Kukuvara kunobata gut microbiota uye parasympathetic tsinga system inogona kukonzera kuzvimba kwematumbo mumatumbo uye kukuvara kwetsinga kune tsinga system. Izvi zvinozivikanwa se autonomic neuropathy, uye kutsvakurudza kunoratidza kuti iyi mhando yeuropathy inokonzera muviri uye gut nyaya senge chirwere cheshuga uye gastrointestinal motility uye inobatsira kune zvimwe zviratidzo zveGI. Zvimwe zvidzidzo zvekutsvakurudza zvakawana kuti autonomic neuropathy inogona kushandura gut microbiota's homeostasis regulation. Kana izvi zvikaitika, muviri unotanga kuve nezviratidzo zvakasiyana zvinobata nhengo yega yega uye kuita kuti isashande. Muviri unozoita zvimwe zviratidzo kana gut microbiota inokanganisa. Zviratidzo izvi zvinokonzera kuderera kwevagal outflow kana kuwedzera kwebasa rekunzwira tsitsi, izvo zvichange zvichibatanidzwa nekunonoka kuderera kwegastrointestinal motility.
mhedziso
Ura uye tsinga masisitimu ane bi-directional kutaurirana iyo inobatsira kupa muviri nerutsigiro rwakakwana rwekudzivirira muviri uye metabolizing homeostasis yekushanda. Mitsipa iri mutsinga yetsinga inobatanidzwa kubva kumusana uye inobatsira kupa mabasa akawanda kumaoko, nhengo, makumbo, uye mhasuru tishu. Iyo parasympathetic tsinga mutsinga dzetsinga dzinobatsira muviri kuzorora uye kugaya chikafu chinopihwa kumuviri. Kana tsinga kana ura uchinge wakuvadzwa, zvinogona kukonzera matambudziko akasiyana anokonzeresa kusashanda kune mota-sensory mabasa emuviri. Kana izvi zvikaitika, vanhu vazhinji vanogona kuwana marapirwo akasiyana ekudzorera mashandiro emuviri mudumbu uye parasympathetic tsinga uye kuderedza zviratidzo zvinouya nazvo.
References
Breit, Sigrid, nevamwe. "Vagus Nerve seModulator yeBrain-Gut Axis muPsychiatric uye Inflammatory Disorders." Mitsva muPsychiatry , Frontiers Media SA, 13 Kurume 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128/ .
Browning, Kirsteen N, uye R Alberto Travagli. "Central Nervous System Control yeGastrointestinal Motility uye Secretion uye Modulation yeGastrointestinal Functions." Comprehensive Physiology , US National Raibhurari yeMishonga, Gumiguru 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4858318/ .
Kornum, Ditte S, nevamwe. "Kuongororwa kweGastrointestinal Autonomic Dysfunction: Yazvino uye Yeramangwana Maonero." Zvinyorwa zveKiriniki Mushonga , MDPI, 31 Kurume 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8037288/ .
Mayer, Emeran A. "Manzwiro eGut: The Emerging Biology yeGut-Brain Communication." Natural Ongororo. Neuroscience , US National Raibhurari yeMishonga, 13 Chikunguru 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3845678/ .
Tindle, Jacob, naPrasanna Tadi. "Neuroanatomy, Parasympathetic Nervous System - Statpearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 5 Mbudzi 2021, www.yori.nlm.nih.gov/books/NBK553141/ .
Tougas, G. “The Autonomic Nervous System in Functional Bowel Disorders.” Canadian Journal yeGastroenterology = Chinyorwa Canadien De Gastroenterologie , US National Raibhurari yeMishonga, Kurume 1999, pubmed.ncbi.nlm.nih.gov/10202203/ .
Disclaimer
by Dr Alex Jimenez Chiropractic , Functional Medicine , Gastro Intestinal Health , Gut uye Utachiona Utano , Ganda Utano , Viscerosomatic Reflex
ziviso
Ganda uye ura zvine hukama hwakasiyana. The gut gadziriro imusha kune matiririyoni ehutachiona hunobatsira kugadzirisa homeostasis yemuviri uchichengeta rokuzvidzivirira kushanda kuti muviri ushande nemazvo. Ganda rine mabasa aro pamwe chete nenhengo huru uye inobatsira kudzivirira muviri kubva kune kunze kwekukuvara. Kana izvi zvinokanganisa zvinotanga kukanganisa ungave ura kana ganda, zvinogona kutungamira kune akawanda mamiriro anoita kuti muviri ushaye basa. Kana ura hukakanganiswa nezvinhu izvi zvinokanganisa, zvinogona kukonzera kusagadzikana kwematumbo uye kuzvimba, kukanganisa ganda uye kukonzera kukanganisa. Chinyorwa chanhasi chichakurukura nezvechirwere cheganda chinozivikanwa se psoriasis uye mabatirwo anoitwa gut-skin connection ne psoriasis. Kuendesa varwere kune vane certified, vane hunyanzvi vanopa vanonyanya kurapa gastroenterology. Isu tinopa gwara kuvarwere vedu nekutaura kune vatinoshanda navo vekurapa maererano nekuongororwa kwavo kana zvakakodzera. Isu tinoona kuti dzidzo yakakosha pakubvunza mibvunzo ine njere kune vatinopa. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Inishuwarenzi yangu inogona kuibhadhara here? Hongu, zvingadaro. Kana iwe usina chokwadi, heino chinongedzo kune vese vanopa inishuwarenzi vatinovhara. Kana uine mibvunzo kana zvinokunetsa, tapota fonera Dr. Jimenez pa915-850-0900.
Chii chinonzi Psoriasis?
Une kuvava kwakanyanya kumeso uye nemaoko here? Pane zvimwe zvekudya zvinoita sezvinowedzera kugaya kwako kana ganda? Kana kuti wakambosangana nedambudziko rehutumbu riri kukanganisa hutano hwako? Zvizhinji zvezviratidzo izvi zviratidzo zvekuzvimba zvinokanganisa ura uye zvine chekuita nechirwere cheganda chinonzi psoriasis. Zvidzidzo zvekutsvakurudza zvakatsanangura psoriasis sechirwere chisingaperi chinoputika cheganda icho chiri autoimmune muitiro umo kusiyanisa kusina kujairika uye hyper-proliferation ye epidermis kunoitika nekutsvuka uye scaling. Psoriasis inobata chikamu che2% chehuwandu hwevanhu munyika uye inzira ye autoimmune inotungamirwa neabnormally activated activated mubatsiri T cell. Zvimwe zvidzidzo zvakataurwa kuti psoriasis inotsigirwa nekuzvimba izvo zvinoita kuti keratinocyte kuwanda kusadzoreke uye kune kusashanda kusiyanisa. Nzira dzekuzvimba dzinomutsa psoriasis munzvimbo dzakasiyana dzemuviri, zvichiita kuti munhu ashungurudzike nekuti ari kukwenya uye achishungurudzika.
Mhedziso YePsoriasis-Vhidhiyo
VIDEO
Iwe une maronda, ane maronda mune dzimwe nzvimbo dzemuviri wako here? Iwe unonzwa chero matambudziko ematumbo achikubata nguva dzose? Iwe unonzwa kuzvimba zvinokanganisa ura hwako uye ganda? Mazhinji eaya mamiriro zviratidzo ekuti uri kusangana nematumbu ane chekuita nechirwere cheganda chinonzi psoriasis. Vhidhiyo iri pamusoro inotsanangura kuti ura uye ganda zvinokanganiswa sei nekuda kwe psoriasis uye nzira yekuzviporesa sei. Zvidzidzo zvetsvakiridzo zvataura kuti kana munhu wacho ari kurwara ne psoriasis-prone ganda, imhaka yekuchinjika kwe gut microbiota. Kana munhu achikwenya nzvimbo inogadzirwa psoriasis, inogona kukuvadza ganda uye kuita kuti mabhakitiriya agare achidaidza kuzvimba kuti kuitike munzvimbo yakakanganisika. Imwe tsvakurudzo yakawanikwa kuti maronda emudumbu senge IBD (inflammatory bowel disease) uye psoriasis zvinodyidzana nekuda kwekuwandisa kwekudyidzana kwezvinotapukira zvinogamuchira utachiona zvinokanganisa masero edziviriro emuviri.
Iyo Gut-Skin Connection Inobatwa sei nePsoriasis
Ura imusha kune matiririyoni ehutachiona hunobatsira kugadzirisa homeostasis yemuviri uku uchidzora immune system. Sezvo muviri uchigara tupukanana munzvimbo dzakasiyana, kusanganisira ganda uye ura, zvinobatsira kuchengetedza homeostasis. Ganda rinobatsira kuchengetedza muviri kubva kune zvekunze zvinhu uye rine bidirectional kutaurirana ne gut system. Nekudaro, senge chero autoimmune process, inogara ichitanga nehutumbu. Zvidzidzo zvetsvakiridzo zvataura kuti psoriasis ari multifactorial chisingaperi ganda chirwere kuti infiltrates muviri masero, zvichiita kuwedzera ganda kuzvimba uye kuita kuti upenyu hwomunhu nhamo. Iine gut system zvakare inokonzereswa neanozvimba mamaki, vanhu vazhinji vanotambura vanosangana neIBD, SIBO, uye kumwe kukanganiswa kwematumbo kunogona kukanganisa muviri. Rumwe ruzivo rwakaratidzwa kuchinja kwe microflora mugut-skin axis kubva kune genetic kana zvakatipoteredza zvinhu zvinogona kukonzera zvirwere zvakasiyana-siyana. Asi kana zvinhu izvi zvatanga kukonzera kuwedzera kwezviratidzo zvekuzvimba mumuviri, zvinogona kukanganisa hupenyu hwemunhu kuburikidza netsika dzinoita kuti vashungurudzike.
mhedziso
Muviri unoda ura uye ganda kuchengetedza homeostasis uye metabolize immune system. Iyo gut microbiota inobatsira kutakura chikafu chinodiwa nemuviri uye kudzora kusadzivirirwa kwemuviri, nepo ganda richidzivirira muviri kubva kune zvekunze zvinhu ichiri nhengo hombe. Ura uye ganda zvine bi-directional connection inovabvumira kuchengetedza muviri kubva mukutambura ne dysbiosis. Kana zvinhu zvinovhiringa zvichikanganisa ura kana ganda, zvinogona kukonzera kusagadzikana kwakawanda uye kuita kuti hupenyu hwemunhu huve hurombo. Ganda rinotambura nechirwere chinonzi psoriasis, chirwere chisingaperi chinopisa chinokonzera kuputika, maronda ane zvigamba zvinogona kukanganisa nzvimbo dzakatenderedza muviri. Psoriasis inosanganisirwa nekusagadzikana kwegut, sezvo zvinhu zvakawanda zvinowedzera iwo ekuzvimba mamaki uye zvinogona kunetsa kana zvikasarapwa nekukurumidza. Kubatanidza shanduko diki dzinobatsira zvese ura uye hutano hweganda zvinogona kubatsira kusunungura munhu kubva ku psoriasis uye kudzosa hupenyu hwavo.
References
Chen, Lihui, nevamwe. "Ganda uye Gut Microbiome muPsoriasis: Kuwana Kunzwisisa muPathophysiology Yayo uye Kutsvaga Novel Therapeutic Strategies." Mitsva mu Microbiology , Frontiers Media SA, 15 Zvita 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7769758/ .
De Francesco, Maria Antonia, naArnaldo Caruso. "Iyo Gut Microbiome muPsoriasis uye Chirwere cheCrohn: Kuvhiringidza Kwayo Kunowanzoita Dhinomina YePathogenesis Yavo?" Vaccines , MDPI, 5 Kukadzi 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8877283/ .
Ellis, Samantha R, nevamwe. "Ganda uye Gut Microbiome uye Basa Rayo muCommon Dermatologic Conditions." tusingaoneki , MDPI, 11 Mbudzi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6920876/ .
Nair, Pragya A, uye Talel Badri. "Psoriasis." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 6 Kubvumbi 2022, www.yori.nlm.nih.gov/books/NBK448194/ .
Olejniczak-Staruch, Irmina, et al. "Kuchinja kweGanda uye Gut Microbiome muPsoriasis uye Psoriatic Arthritis." International Journal of Molecular Sciences , MDPI, 13 Kubvumbi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8069836/ .
Rendon, Adriana, uye Knut Schäkel. "Psoriasis Pathogenesis uye Kurapa." International Journal of Molecular Sciences , MDPI, 23 Kurume 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6471628/ .
Disclaimer
by Dr Alex Jimenez Chiropractic , Functional Medicine , Gastro Intestinal Health , Gut uye Utachiona Utano , utano , Ganda Utano , Viscerosomatic Reflex
ziviso
Ganda ndiro nhengo hombe mumuviri uye rinosangana nezvinhu zvakawanda zvinogona kubatsira kana kukuvadza muviri. Ganda rinobatsira kudzivirira nhengo uye ura mu gut gadziriro , anochengeta musculoskeletal system chimiro chinoshanda, uye kunyange chinobatsira iyo tsinga tumira masaini ekushanda kwemotor-sensory kumuviri wese. Ganda rinosanganisirwa negut system sezvo gut microbiota inogamuchira matiririyoni anobatsira gut flora anotumira zvinovaka muviri kubatsira kukurudzira kukura kwetishu, kunatsiridza kusadzivirirwa kwemuviri, uye kugadzirisa hutano hweganda nekudzivirira kubva kune zvinokanganisa hutachiona. Kana zvirwere izvi zvakonzera nyaya dzekuzvimba mumatumbu, zvinogona kukanganisa ganda remuviri, uropi, uye hutano hwekudzivirira zvirwere nekuita kuti dzisashande. Chinyorwa chanhasi chichatarisa mamiriro eganda anozivikanwa seatopic dermatitis, mabatiro aanoita gut-skin system, uye ndeapi marapiro aripo ekubvisa nyaya dzemudumbu uye atopic dermatitis mumunhu. Kuendesa varwere kune vane certified, vane hunyanzvi vanopa vanogadzira gastroenterology kurapwa. Isu tinopa gwara kuvarwere vedu nekutaura kune vatinoshanda navo vekurapa maererano nekuongororwa kwavo kana zvakakodzera. Isu tinoona kuti dzidzo yakakosha pakubvunza mibvunzo ine njere kune vatinopa. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Inishuwarenzi yangu inogona kuibhadhara here? Hongu, zvingadaro. Kana iwe usina chokwadi, heino chinongedzo kune vese vanopa inishuwarenzi vatinovhara. Kana uine mibvunzo kana zvinokunetsa, tapota fonera Dr. Jimenez pa915-850-0900.
Chii chinonzi Atopic Dermatitis?
Wakambosangana nekuzvimba kwakatenderedza ura hwako kana mune dzimwe nzvimbo dzeganda rako? Ko nyaya dzakaita seSIBO, IBD, ura hunobuda, kana kuputika kunowedzera here? Ko zvimwe zvekudya zvinokonzeresa zviratidzo zvekuzvimba muganda rako nemudumbu? Zviratidzo uye zviratidzo zvakawanda zvinokonzerwa nechirwere cheganda chinonzi atopic dermatitis. Atopic dermatitis kana eczema chirwere chepruritic, chekugara nhaka yeganda. Hupenyu hwehupenyu hwese huri 10% kusvika 20%, uye zviitiko zvakawanda zvinotanga semucheche uye zvichikwira kusvika 20% kusvika 40% sezvo vanhu vakuru vanoramba vaine atopic dermatitis. Zvidzidzo zvekutsvakurudza zvakatsanangura atopic dermatitis sechimwe chezvirwere zvinowanzoitika zveganda zvinokonzera kuzvimba kusingaperi muganda. The pathophysiology of atopic dermatitis zvose zvakaoma uye multifactorial. Inosanganisira zvinhu zvezvipingamupinyi kusagadzikana, shanduko mumasero-mediated immune mhinduro, IgE-mediated hypersensitivity, uye zvakatipoteredza izvo zvinokonzeresa flare-ups. Zvimwe zvidzidzo zvetsvakurudzo zvakataurwa kuti iyo pathology yeatopic dermatitis iri kutariswa sekusagadzikana kweganda uye immune dysregulation kuita mabasa avo sezvo ichi chinofambira mberi. Kumwe kushanduka kwemajini kwakaonekwawo, kushandura chipingamupinyi cheganda, zvichikonzera atopic dermatitis phenotype. Iko kusaenzana kweTh2 kune Th1 cytokines inocherechedzwa sezvo ichishandura ma cell-mediated immune mhinduro. Atopic dermatitis inogona kukurudzira IgE-mediated hypersensitivity muganda sechikamu chekukura kwayo. Izvi zvinogona zvakare kuve nekuda kwezvakatipoteredza zvinhu izvo zviri kukonzera kukura kweatopic dermatitis.
Inobata Sei Iyo Gut-Skin Connection?
Sezvo atopic dermatitis iri chirwere chisingaperi cheganda, zvinhu zvakawanda zvinouya kuzotamba mukukura kwayo. Semuenzaniso, kudya kwekudya kunokonzera atopic dermatitis mu25% kusvika ku50% yevana. Zvimwe zvezvokudya zvinopisa zvinowanzobatanidzwa neatopic dermatitis zvinosanganisira:
Eggs Soy mukaka gorosi hove dzemugungwa Peanuts
Chimwe chezvimwe zvinhu zvinogona kukonzera kukura kweatopic dermatitis inyaya dzematumbo. Zvidzidzo zvekutsvaga zvakaratidza kuti chero shanduko mugut microbiome nekuda kweatopic dermatitis inokanganisa immune system kuenzanisa mumuviri. Kana gut microbiome ikashandurwa, inokanganisa kugadzirwa kwemetabolite uye inoderedza immune system yemuviri. Kana mabhakitiriya achiwedzera muGI turakiti, yakave yakataurwa sechinhu chinokonzera muzvirwere zveallergic, kusanganisira atopic dermatitis. Chimwe chinhu ndechekuti kana vanhu vachidya mafuta emafuta, ayo anowedzera kukura kweatopic dermatitis sezvo achikanganisa metabolism uye kushandiswa kweakakosha fatty acids.
Iyo Microbiome YeAtopic Dermatitis-Vhidhiyo
VIDEO
Wakambosangana nekuzvimba mudumbu rako rekudya kana dzimwe nzvimbo dzeganda rako? Muviri wako unonzwa wakaneta nguva dzose here? Iwe une chero nyaya dzematumbo kana kusagadzikana zviri kukanganisa hutano hwako? Zvizhinji zvezviratidzo izvi zviratidzo zvekuti uri kusangana neatopic dermatitis inokonzerwa nenyaya dzematumbo. Zvidzidzo zvekutsvagisa zvakaona kuti zvinhu zvakasiyana zvinogona kukonzera atopic dermatitis, kukanganisa immune system, uye kukanganisa gut microbiota. Vhidhiyo iri pamusoro inotsanangura iyo microbiome mune atopic dermatitis uye kuti inobata sei ura, ganda, uye muviri wese. Sezvineiwo kune marapiro anowanikwa ekubvisa atopic dermatitis uye maronda emudumbu kubva mukukuvadza muviri.
Kurapa Kubvisa Atopic Dermatitis & The Gut
Kana munhu atanga kuwana marapirwo ekubvisa atopic dermatitis kazhinji inosanganisira:
Kukurumidza kuongororwa. Skin barrier function support. Kuderedza kuzvimba kweganda. Concomitant risk stratification
Imwe nzira iyo vanhu vazhinji vanogona kuderedza atopic dermatitis ine hutano hweGI turakiti. Izvi zvichabatsira vanhu vazhinji vari kutambura nechikafu allergy, asima, allergic rhinitis, uye nharaunda allergies kudzoreredza atopic dermatitis kubva mukuenderera mberi. A kudzidza kwakaratidza kuti probiotics uye prebiotics zvakakosha mukudzivirira kudya kwekudya uye eczema. Probiotics uye prebiotics anobatsira kuzadza mabhakitiriya anobatsira mumatumbo uye kugadzirisa immune system. Izvi zvinodzivirira atopic dermatitis kubva pakumira kufambira mberi uye kudzoreredza muviri kumashure.
mhedziso
Zvinhu zvakawanda zvinokonzeresa kufambira mberi kweatopic dermatitis kuve kwakanyanya, sezvo zvakakosha kuti uwane chikonzero chekupisa-ups uye kudzideredza kwacho. Pakazere kuve nematambudziko emudumbu ane chekuita neatopic dermatitis haisi nyaya yekuseka. Kana iyo gut microbiome iri kukanganiswa nekuzvimba kusagadzikana, inogona kukanganisa immune system uye kukonzera atopic dermatitis paganda. Kubatanidza probiotics uye prebiotics kunogona kubatsira kuzadza gut mabhakitiriya uye kuona kuti chii chinoita kuti zviratidzo zvekuzvimba zvikwire kubva kune zvimwe zvikafu zvichabatsira ura uye ganda kuve neutano.
References
Fang, Zhifeng, nevamwe. "Gut Microbiota, Probiotics, uye Kudyidzana Kwavo mukudzivirira uye Kurapa kweAtopic Dermatitis: Ongororo." Mitsva mu Immunology , Frontiers Media SA, 14 Chikunguru 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8317022/ .
Kapur, Sandeep, et al. "Atopic Dermatitis." Allergy, Asthma, uye Clinical Immunology: Yepamutemo Nyaya yeCanadian Society yeAllergy uye Clinical Immunology. , BioMed Central, 12 Gunyana 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6157251/ .
Kim, Jung Eun, naHei Sung Kim. "Microbiome yeGanda uye Gut muAtopic Dermatitis (AD): Kunzwisisa Pathophysiology uye Kutsvaga Novel Management Strategies." Zvinyorwa zveKiriniki Mushonga , MDPI, 2 Kubvumbi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6518061/ .
Kolb, Logan, uye Sarah J Ferrer-Bruker. "Atopic Dermatitis - Statpearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 13 Aug. 2021, www.yori.nlm.nih.gov/books/NBK448071/ .
Lee, So Yeon, et al. "Microbiome muGut-Skin Axis muAtopic Dermatitis." Allergy, Asthma & Immunology Research , The Korean Academy yeAsthma, Allergy uye Clinical Immunology; Iyo Korean Academy yePediatric Allergy uye Respiratory Disease, Chikunguru 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6021588/ .
Disclaimer
by Dr Alex Jimenez Chiropractic , Functional Medicine , Gastro Intestinal Health , Gut uye Utachiona Utano , Ganda Utano , Viscerosomatic Reflex , Wellness
ziviso
Muviri unogara uchipfuura nezvinhu zvakawanda zvinogara zvichiyedza kusimba izvo zvinogona kukanganisa iyo microbiome yese pachayo. The zvakanaka inobatsira muviri's homeostasis nekugadzirisa kudya kunopa simba rekushanda. The gut gadziriro musha kune matiririyoni etupukanana tunotaurirana kune hurongwa hwehuropi , endocrine system , rokuzvidzivirira , uye ganda kuti rive nechokwadi kuti rine utano. Kana zvinhu zvinokanganisa zvapinda mugut system, zvinogona kukonzera nyaya dzakasiyana siyana dzinogona kuita kuti muviri ushaye simba uku uchikanganisa kutaurirana kwayo neakisi yemuviri. Chinyorwa chanhasi chakanangana nechimiro cheganda chakatambura munhu wese muhupenyu hwake chinozivikanwa nekuti mburwa uye kuti gut-skin axis iri kubatwa sei nehuputi. Kuendesa varwere kune vane certified, vane hunyanzvi vanopa vanonyanya kurapa gastroenterology. Isu tinopa gwara kuvarwere vedu nekutaura kune vatinoshanda navo vekurapa maererano nekuongororwa kwavo kana zvakakodzera. Isu tinoona kuti dzidzo yakakosha pakubvunza mibvunzo ine njere kune vatinopa. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer
Inishuwarenzi yangu inogona kuibhadhara here? Hongu, zvingadaro. Kana iwe usina chokwadi, heino chinongedzo kune vese vanopa inishuwarenzi vatinovhara. Kana uine mibvunzo kana zvinokunetsa, tapota fonera Dr. Jimenez pa915-850-0900.
Chii chinonzi Acne Vulgaris?
Wakamboona mapundu pachiso chako, kunyanya mumhino, huma, uye nzvimbo dzedama? Zvakadini nekuita kuzvimba kuri kukanganisa ganda rako? Zvinhu zvakaita seGERD, IBS, leaky gut, kana SIBO zvinokanganisa ura hwako here? Zvizhinji zvezvinhu izvi zvinokonzerwa nekuvhiringidza zvinhu zvinokanganisa kubatana kweganda-ganda uye kukonzera mamiriro eganda anozivikanwa seacne vulgaris. Wese munhu anotambura neacne pavanenge vachiri vadiki, uye inowanzoitika ine follicular papules kana comedones uye kuzvimba papules uye pustules. Zvidzidzo zvekutsvaga zvakaratidza kuti acne vulgaris chirwere chekuzvimba chinokonzerwa nezvinhu zvakawanda zvinogona kukonzera kuti iwedzere uye inopisa. Zvimwe zvezvikonzero zvinokonzeresa kuti acne vulgaris iumbe nekuda kwezvinotevera:
Utachiona (Propionibacterium acnes) Kuzvimba kwetishu Kuiswa kwebvudzi follicles nekuda kwe epidermal hyperproliferation Homoni kusaenzana Endocrine kusagadzikana Kuwandisa kwezuva
Zvimwe zvidzidzo zvekutsvakurudza zvakaratidza kuti zvimwe zvinhu zvakaita sekusagadzikana kwematumbo zvinogona kukanganisawo kukura kweacne vulgaris. Acne vulgaris inogona kusanganisirwa nemaitiro emanzwiro anokanganisa uropi uye huturu hwehuputi zvinhu sezvavanofambidzana. Kana munhu akashushikana kana kunetseka, ganda ravo rinoputika uye kuita mburwa kutenderedza mamwe matunhu eganda. Zvimwe zvidzidzo zvakataurwa kuti manzwiro akaita senge kushushikana uye kufunganya anogona kushandura gut microbiota uye kuwedzera intestinal permeability. Kana kusagadzikana kwematumbu kunotanga kukonzera kuzvimba kweganda, zvinogona kuwedzera acne kuti iite uye kuumbwa paganda.
Utano Hweura & Acne- Vhidhiyo
VIDEO
Wakambosangana nematambudziko ehutumbu anoita seanokanganisa hupenyu hwako here? Wakamboona here kuti zvimwe zvekudya zvaunodya hazvina kugara zvakanaka mugut system yako? Zvakadini nekunzwa kushushikana zvakanyanya uye kunetsekana kuti mburwa inoumba yakatenderedza kumeso kwako? Vhidhiyo iri pamusoro inotsanangura kuti gut microbiome inobata sei munhu pakuita shanduko yekudya iyo inogona kupa mhedzisiro inobatsira kune gut microbiota. Zvidzidzo zvekutsvaga zvakawana kuti intestinal microbiota yakakosha pakugadzira maronda emupundu asi uchive nemhosva yekudzivirira kwakaringana uye kudzivirira kwehutachiona. Iyo GI turakiti uye acne mamiriro akabatana zvakanyanya nekuti iwo anopa iyo neuroendocrine uye immune immune kumuviri.
Iyo Gut-Skin Axis & Mabatiro Ayo Anoita Acne
Sezvo ura urimo unotambira matiririyoni emabhakitiriya, basa rayo rekutanga nderekuramba uchitaurirana neganda kuti udzikise zvisina kufanira zviratidzo zvekuzvimba izvo zvinogona kuita kuti ganda ribude. Zvidzidzo zvekutsvaga zvakawana kuti gut-skin axis, kana yakabatwa neacne, inoburitsa yakanyanya kukwirisa metabolites inoburitsa ROS (reactive oxygen marudzi) uye inokonzera kuzvimba mudumbu uye ganda. Tsvakurudzo yokuwedzera yakaratidza kuti gut microbiome inoita basa rakakosha mukukanganiswa kweganda uye zvinopesana. Kana shanduko dzichikanganisa ura kana ganda, zvinogona kuchinja zvakanyanya mhedzisiro yemunhu muhupenyu. Taura, semuenzaniso, maitiro ekudya anokonzera kuzvimba mudumbu. Izvi zvinokonzerwa nezvikafu zvakagadziriswa zvinokonzeresa kuti ura hupise uye kuita kuti ganda ritange kukura kweacne muzvikamu zvakasiyana zveganda. Kutsvakurudza kunoratidza kuti gut microbiome inogona kukanganisa zvakanyanya immune system nekuigadzirisa. Izvi zvinovaka kushivirira kune shanduko yekudya mumatumbo kusimudzira ganda-risina ganda. Saka kubatanidza kudya kwakaderera-glycemic-mutoro kwakabatanidzwa kune yakagadziridzwa acne, zvichida kuburikidza nekuchinja kwematumbo kana kuderedzwa kwemazinga e insulin.
mhedziso
Pakazere, ura hunoita basa rakakura mumuviri muhomeostasis yaro sezvo ichibatsira muviri kugaya chikafu kuti urambe uchishanda uye uchifamba. Iyo gut microbiota zvakare ine bidirectional kutaurirana neganda seyakajairika ganda kusagadzikana senge mburwa inowanzo ratidza. Mapundu anowanikwa zvakanyanya pakati pevanhu, kunyanya muvadiki, nekuti anogona kukanganisa mafungiro avo uye kukonzera shanduko kuhutano hwepfungwa uye hutano hwematumbu. Kubatanidza shanduko diki sekudya chikafu chine hutano, kuchengetedza nharaunda isina kunetsekana, uye kunyangwe kurovedza muviri kunogona kubatsira kwete kudzikisa kuzvimba kweura asi zvakare kujekesa ganda kubva kune acne.
References
Bowe, Whitney P, naAlan C Logan. "Acne Vulgaris, Probiotics uye Gut-Brain-Skin Axis - Kudzokera kune Ramangwana?" Gut Pathogens , BioMed Central, 31 Ndira 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3038963/ .
Chilicka, Karolina, et al. "Microbiome uye Probiotics muAcne Vulgaris-Ongororo Inorondedzera." Hupenyu (Basel, Switzerland) , MDPI, 15 Kurume 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8953587/ .
De Pessemier, Britta, et al. "Gut-Skin Axis: Ruzivo Rwazvino rweKudyidzana pakati peMicrobial Dysbiosis uye Skin Conditions." tusingaoneki , MDPI, 11 Kukadzi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7916842/ .
Lee, Young Bok, et al. "Inogona Basa reMicrobiome muAcne: Ongororo Yakazara." Zvinyorwa zveKiriniki Mushonga , MDPI, 7 Chikunguru 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6678709/ .
Salem, Iman, nevamwe. "Iyo Gut Microbiome seMutongi Mukuru weGut-Skin Axis." Mitsva mu Microbiology , Frontiers Media SA, 10 Chikunguru 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6048199/ .
Sutaria, Amita H, nevamwe. "Acne Vulgaris." Mu: StatPearls [Internet]. Treasure Island (FL) , StatPearls Publishing, 8 Chivabvu 2022, www.yori.nlm.nih.gov/books/NBK459173/ .
Disclaimer
