Sei Acupuncture Inogona Kubatsira Kuderedza Kurwadziwa Kwemabvi

Kune vanhu vari kubata nezviratidzo zvekurwadziwa kwemabvi kubva mukukuvara uye / kana arthritis, inogona kusanganisira chirongwa chekurapa acupuncture uye / kana electroacupuncture kubatsira mukuzorodza marwadzo uye manejimendi?

Acupuncture For Knee Pain

Acupuncture inosanganisira kuisa tsono dzakatetepa muganda pane chaiwo acupoints pamuviri. Zvinobva pane fungidziro yekuti tsono dzinodzoreredza kuyerera kwesimba remuviri kuita uye kukurudzira kuporeswa, kubvisa marwadzo, uye kubatsira muviri kuzorora.

• Acupuncture inogona kubatsira kugadzirisa hutano hwakasiyana, kusanganisira kurwadziwa kwemabvi kunokonzerwa nearthritis kana kukuvara.
• Zvichienderana nerudzi uye kuoma kwemarwadzo, marapirwo anogona kubatsira kuderedza marwadzo kwemazuva kana mavhiki.
• Acupuncture inowanzoshandiswa seyekuwedzera kurapa - kurapwa mukuwedzera kune mamwe marapirwo kana nzira dzekurapa senge masaja uye chiropractic.

Acupuncture Benefits

Kurwadziwa kwebvi kunokonzerwa neosteoarthritis kana kukuvara kunogona kuderedza kushanduka, kufamba, uye hupenyu hwehupenyu. Acupuncture inogona kubatsira kubatsira.

Kana tsono dzeacupuncture dzichiiswa pamuviri, chiratidzo chinotumirwa pamwe nemutsipa wepelinha kuenda kuuropi, izvo zvinokonzeresa kuburitswa kweendorphins / marwadzo mahormone. Vatsvakurudzi vezvokurapa vanotenda kuti izvi zvinobatsira kuderedza marwadzo. (Qian-Qian Li et al., 2013) Acupuncture inobatsirawo kuderedza kugadzirwa kwecortisol, hormone inobatsira kudzora kuzvimba. (Qian-Qian Li et al., 2013) Nekunzwa kunorwadza kwakaderedzwa uye kushoma kuzvimba mushure mekurapa kweacupuncture, kushanda kwemabvi uye kufamba kunogona kuvandudzwa.

• Zvinhu zvakasiyana-siyana zvinoita basa mukunyaradza kurwadziwa kunowanikwa kubva kuacupuncture. Humwe humbowo hunoratidza kuti zvinotarisirwa nemunhu zvinogona kukanganisa mhedzisiro yekurapwa acupuncture. (Stephanie L. Prady et al., 2015)
• Vatsvagiri parizvino vari kuongorora kana tarisiro yekuti acupuncture inobatsira inopa mhedzisiro iri nani mushure mekurapwa. (Zuoqin Yang et al., 2021)
• Muna 2019, acupuncture yakakurudzirwa kurapa mabvi osteoarthritis muAmerican College yeRheumatology/Arthritis Foundation nhungamiro yeruoko, chiuno, uye ibvi osteoarthritis marwadzo ekudzora. (Sharon L. Kolasinski et al., 2020)

tsvakurudzo

• Zvidzidzo zvekiriniki zvakasiyana zvinotsigira kugona kweacupuncture kubatsira mukuzorodza marwadzo emabvi uye manejimendi.
• Imwe ongororo yakawana kuti acupuncture inobatsira kubata akasiyana mamiriro anokonzera kurwadziwa kusingaperi. (Andrew J. Vickers et al., 2012)
• Ongororo yezvesayenzi yakaongorora zvidzidzo zvekare pamusoro pekugadzirisa marwadzo mushure mekuvhiyiwa kwemabvi uye yakawana uchapupu hunotsigira hwokuti marapirwo akanonoka uye akaderedza kushandiswa kwemishonga yekubvisa marwadzo mushure mekuvhiyiwa. (Dario Tedesco et al., 2017)

Osteoarthritis

• Ongororo yakarongeka yakaongorora zvidzidzo zvekudzora zvisingaite kuti zvione kana acupuncture yakaderedza marwadzo uye yakagadziridzwa basa rekubatana muvanhu vane chisingaperi osteoarthritis ibvi kurwadziwa. (Xianfeng Lin et al., 2016)
• Vanhu vakagamuchira matanhatu kusvika makumi maviri nematatu evhiki nevhiki acupuncture masesheni kwemavhiki matatu kusvika makumi matatu nematanhatu.
• Ongororo yakaratidza kuti acupuncture inogona kuvandudza kushanda kwemuviri kwenguva pfupi uye kwenguva refu uye kufamba uye kupa kusvika kumavhiki e13 ekuzorodza marwadzo kune vanhu vane marwadzo asingagumi emabvi anokonzerwa neosteoarthritis.

Rheumatoid Arthritis

• Rheumatoid arthritis chirwere chisingaperi chinokanganisa majoini, kusanganisira mabvi akabatanidzwa, zvichikonzera marwadzo uye kuoma.
• Acupuncture inobatsira pakurapa rheumatoid arthritis/RA.
• Ongororo yakawana kuti acupuncture yega uye pamwe chete nedzimwe nzira dzekurapa zvinobatsira vanhu vane RA. (Pei-Chi, Chou Heng-Yi Chu 2018)
• Acupuncture inofungidzirwa kuti ine anti-inflammatory uye antioxidant mhedzisiro yekubatsira kudzora immune system kushanda.

Kurwara Kwemabvi Kusingaperi

• Mamiriro ezvinhu akasiyana-siyana uye kukuvadzwa kunogona kukonzera marwadzo asingagumi emabvi, zvichiita kuti kufamba kuve kwakaoma.
• Vanhu vane kurwadziwa kwemajoini vanowanzotendeukira kumishonga inowirirana yekudzora marwadzo, neacupuncture iri imwe yenzira dzakakurumbira. (Michael Frass et al., 2012)
• Chidzidzo chakaratidza kuvandudzwa kwakadzikama mukuzorodza kurwadziwa pamasvondo e12. (Rana S. Hinman et al., 2014)
• Acupuncture yakakonzera kuvandudzwa zvine mwero mukufamba uye kushanda pamavhiki e12.

chengetedzo

• Acupuncture inoonekwa seyakachengeteka kana ichiitwa neakadzidziswa, ane rezinesi nyanzvi.
• Matambudziko mashoma akashumwa kubva pakushandiswa kweacupuncture. (National Center for Complementary uye Integrative Health. 2022)

Migumisiro Yechiri

• Maside effects anogona kusanganisira kuvava, mavanga, kana kubuda ropa panzvimbo yekupinzwa tsono uye dzungu.
• Zvishoma zvinowanzoitika zvinosanganisira kupera simba, kuwedzera kurwadziwa, uye kusvotwa. (Harvard Medical School. 2023)
• Kushanda nemunhu ane rezinesi, nyanzvi acupuncture practitioner kunogona kuderedza njodzi yezvisingadiwi mhedzisiro uye matambudziko.

Types

Dzimwe sarudzo dzeacupuncture dzinogona kupihwa dzinosanganisira:

Electroacupuncture

• Chimiro chakagadziridzwa cheacupuncture apo magetsi akapfava anopfuura nepakati petsono, achipa kuwedzera kukurudzira kune acupoints.
• Mune imwe tsvakurudzo yekutsvakurudza, vanhu vane knee osteoarthritis vakashuma kuvandudzwa kukuru mukurwadziwa kwavo, kuoma, uye kushanda kwemuviri mushure mekurapa electroacupuncture. (Ziyong Ju et al., 2015)

Handset

• Auricular kana ear acupuncture inoshanda pane acupoints munzeve inoenderana nenhengo dzemuviri dzakasiyana.
• Ongororo yekutsvakurudza yakaongorora zvidzidzo zvakawanda pamusoro peauricular acupuncture yekuzorodza marwadzo uye yakawana kuti inogona kupa zororo mukati memaawa 48 ekurwadziwa kwekutanga. (M. Murakami et al., 2017)

Battlefield Acupuncture

• Zvivakwa zvekuchengetedza hutano zvemauto uye veteran zvinoshandisa yakasarudzika fomu yeauricular acupuncture yekudzora marwadzo.
• Zvidzidzo zvinoratidza kuti zvinobudirira pakupa rubatsiro rwekukurumidza marwadzo, asi tsvakurudzo yakawanda inodiwa kuti uone kushanda kwenguva refu kwekurwadziwa. (Anna Denee Montgomery, Ronovan Ottenbacher 2020)

asati kuedza acupuncture, bvunza nyanzvi yezvehutano kuti itungamirirwe, sezvo inogona kusanganiswa nemamwe marapirwo uye kugadzirisa mararamiro.

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Kukunda ACL Injury

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References

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Prady, SL, Burch, J., Vanderbloemen, L., Crouch, S., & MacPherson, H. (2015). Kuyera zvinotarisirwa zvekubatsirwa kubva mukurapwa mune acupuncture miedzo: kuongororwa kwakarongeka. Kuwedzera kurapwa mukurapa, 23 (2), 185-199. doi.org/10.1016/j.ctim.2015.01.007

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Tedesco, D., Gori, D., Desai, KR, Asch, S., Carroll, IR, Curtin, C., McDonald, KM, Fantini, MP, & Hernandez-Boussard, T. (2017). Kupindira Kusina Mishonga Kuderedza Marwadzo kana Opioid Kushandiswa Pashure Pese Knee Arthroplasty: Kuongorora Kwakarongeka uye Meta-analysis. JAMA kuvhiyiwa, 152(10), e172872. doi.org/10.1001/jamasurg.2017.2872

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