Kushandisa Acupuncture yePain Management

Kune vanhu vari kubata nekukuvara uye mamiriro ekurwadziwa, kubatanidza acupuncture muchirongwa chekurapa kunobatsira kuderedza uye kugadzirisa marwadzo?

Acupuncture Pain Management

Marwadzo ekutarisira marwadzo anosanganisira kurapa kwemuviri, mishonga, inotonhora marapirwo, chiropractic, uye masaja. Imwe nzira iri kukura ndeye acupuncture. (Sangano Rinoona nezve Utano Pasi pose. 2021) Maererano nomushumo weWorld Health Organization, kurapwa kweacupuncture ndiyo inonyanya kushandiswa pakurapa kwechivanhu pasi rose. (Sangano Rinoona nezve Utano Pasi pose. 2021) Kurapa kweacupuncture kunopfuura mamiriyoni gumi kunoitwa gore negore muU.S.Jason Jishun Hao, Michele Mittelman. 2014)

Chii ichochi?

Acupuncture inzira yekurapa inosanganisira kuisa tsono dzakasimba asi dzakatetepa pane dzakati tsvikiti mumuviri kurapa dzimwe nyaya dzehutano. Inogona kushandiswa pachayo kana kukurudzirwa nemagetsi emagetsi, anonzi electroacupuncture. Acupuncture yakatanga kuChina makore angangoita 3,000 apfuura uye inozivikanwa semushonga wechinyakare weChinese kana TCM. Mumakore achangopfuura, tsika yacho yakawana kugamuchirwa uye kudiwa pasi rese. (Jason Jishun Hao, Michele Mittelman. 2014)

Chinoshanda sei?

Acupuncture pain management inoshanda nekuenzanisa kuyerera kwe qi/chi/energy, inofamba nemeridians, kana migero mumuviri. Nekuisa tsono mumapoinzi chaiwo padivi pezviteshi izvi, chiyero chinodzoserwa kune hutano hwese uye kugara zvakanaka. Kana simba racho risina kuenzana nekuda kwemukati uye kunze kwekunetseka kunogona kusanganisira kukuvara, mamiriro ezvinhu, kudya kusina kunaka, uye kushungurudzika, vanhu vanogona kuratidza zviratidzo uye zvirwere. Uchishandisa nzira dzekuongorora uye kubvunzurudza kwakadzama, varapi vanogona kuona kuti ndeapi maorgan system uye meridian chiteshi anoda kugadziriswa kuti adzorere basa. Kune anopfuura zviuru zviviri zveacupoints mumuviri. (Johns Hopkins Mushonga. 2024) Pfungwa imwe neimwe ine chinangwa chayo uye basa: mamwe anowedzera simba, mamwe anoderedza, achibatsira kuenzanisa muviri kutsigira kupora uye kupora. Acupuncture pain management inodarika simba rekuporesa uye inogona kubatsira kuderedza marwadzo nekukurudzira tsinga, tsandanyama, uye fascia / connective tissue, kudzora maitiro ezvirwere zvemuviri, tsinga dzemagetsi mhinduro, lymphatic flow, uye kuwedzera kuzorora kwemhasuru.

Types

Mhando dzakasiyana dzeacupuncture dzakagadziridzwa mukudzidziswa uye masitayipi, asi ese anosanganisira kudiwa mune mamwe mapoinzi uye anosanganisira:

Orthopedic / Dry Needling

• Iyi nzira inosanganisa Traditional Chinese Mushonga uye chimiro chekugadzirisa kurapa marwadzo, kukuvara kwetishu, kusaenzana kwemuviri, uye zvimwe zvakajairika systemic kusagadzikana.

Five Element Style

• Iyi inyanzvi yemweya uye yemanzwiro inoshandisa zvinhu zvishanu zvechisikigo, zvinosanganisira huni, moto, pasi, simbi, uye mvura, kuendesa simba, kugadzira chiyero mumuviri.

Chimiro cheJapan

• inoshandisa nzira dzakafanana neTCM asi inoshandisa nzira yakapusa, sekushandisa tsono shoma kana kudziisa pakadzika pasi pemuviri.

korean

• Iyi nzira inoshandisa nzira mbiri kubva kuChinese neJapan acupuncture.
• Vashandi vanogona kushandisa tsono dzakawanda nemhando dzakasiyana dzetsono, semhando yemhangura, panzvimbo yemhando yesimbi isina tsvina.
• Iyi mhando yeacupuncture inoshandisa chete acupoints paruoko kurapa nzvimbo dzakasiyana dzemuviri.

Handset

• Izvi zvakafanana neKorea acupuncture asi inotsamira pane mamwe mapoinzi munzeve kurapa dzimwe nzvimbo dzemuviri.
• Chinangwa ndechekukunda kusaenzana uye diharmonies.

Distal

• Iyi nzira inobata marwadzo zvisina kunanga.
• Varapi vanoisa tsono munzvimbo dzisiri dzenzvimbo yekusagadzikana.
• Semuyenzaniso, varapi vanogona kuisa tsono kumativi emagokora kuitira marwadzo emabvi kana makumbo ezasi kuitira kurwadziwa kwepfudzi.

Acupressure

• Iyi nzira yekurapa inomutsa akasiyana acupoints pasina kushandisa tsono.
• Varapi vanoshandisa chaiyo kuisa zvigunwe, maoko, kana mamwe maturusi nemafuta akakosha kuisa kudzvanywa pamusoro pemapoinzi chaiwo kuwedzera kuyerera kwesimba.

Vanopa vanogona kusanganisa uye kushandisa mafomu akasiyana zvichienderana nezvinodiwa nemunhu.

Conditions

Imwe ongororo yeanopfuura 2,000 yesainzi wongororo yeacupuncture therapies yakawana kuti inoshanda kune post-stroke aphasia, mutsipa, bendekete, kurwadza kwemusana, kurwadziwa kwetsandanyama, kurwadziwa kwefibromyalgia, nyaya dzekuyamwisa mushure mekusununguka, zviratidzo zvevascular dementia, uye zviratidzo zvekusawirirana. (Liming Lu et al., 2022) Ongororo yemakonzo nenyanzvi dzezveuropiyo yakawana kuti electroacupuncture inogona kuderedza kuzvimba. (Shenbin Liu et al., 2020) National Center for Complementary and Integrative Health yakaona kuti acupuncture inogona kubatsira kune: (National Center for Complementary uye Integrative Health. 2022)

• Carpal tunnel syndrome
• Dzoka shure uye mumutsipa
• Sciatica
• Myofascial pain syndrome
• Chronic pelvic pain syndrome
• Fibromyalgia
• Osteoarthritis
• Inovandudza kurara
• kushushikana
• Headaches
• Migraines
• Menopausal hot flashes
• Kurwadziwa mushure mekuvhiyiwa
• Kenza kurwadziwa
• Nausea uye kurutsa muvarwere vegomarara vari kurapwa
• Chronic prostatitis
• kugaya
• Irritable bowel syndrome
• Mumwaka allergies
• Urinary incontinence
• Infertility
• Asthma
• Kurega kuputa
• kusuruvara

chengetedzo

Kana kurapwa kuchiitwa neakadzidziswa zvakanyanya, ane rezinesi, uye ane certified acupuncturist, zvakachengeteka zvakanyanya. Zviitiko zvakakomba zvakakomba zvakanyanya zvaive pneumothorax / kudonha mapapu, matambudziko emwoyo, uye kupera simba, izvo mune dzimwe nguva zvakakonzera kushungurudzika, sekuputsika. (Petra Bäumler et al., 2021) Kune dzimwe njodzi dzenguva pfupi dzine chekuita neacupuncture, dzinosanganisira:

• Pain
• Bleeding
• Kudzora
• Kukurova
• Dzungu kune vanhu vasina kudya kana kutya tsono.

Zvakakomba mhedzisiro ine chekuita neacupuncture, senge mapapu akaboorwa kana hutachiona, haawanzo kuwanikwa. Kune vanhu vane allergies yesimbi, utachiona, kana ronda rakavhurika munzvimbo inozopinzwa tsono, zvinokurudzirwa kudzivirira acupuncture. Vanhu vane chirwere chekubuda ropa, vari kutora chero mishonga senge anticoagulant, kana vane pamuviri, vanofanira kutaura neacupuncturist vasati vatanga chirongwa chekurapa.

Zvaunotarisira

Kushanya kwomunhu ari wose kuchaitwa maererano nezvaanoda chaizvo, uye shanyo yokutanga ingangotora awa kana maviri. Ongororo yekutanga ichasanganisira nhoroondo yakazara yezvekurapa / yehutano. Munhu wacho achapedza maminetsi mashoma achikurukura zvinonetsa uye zvinangwa zvehutano neacupuncturist. Vanhu vachakumbirwa kurara patafura yekurapwa kuitira kuti murapi akwanise kuwana mitezo, musana, uye dumbu. Mushure mekuisa tsono, dzinogara panzvimbo yemaminitsi makumi maviri kusvika makumi matatu. Panguva ino, vanhu vanogona kuzorora, kufungisisa, kurara, kuteerera mimhanzi, etc. Mushandi anogona kutarisa kana uye sei pulse yachinja uye kuwedzera kana kubvisa tsono. Mushure mekunge tsono dzabviswa, murapi achasarudza nzira yekurapa. Zvichienderana nekuti chirwere chacho chisingaperi kana kuti chakakomba sei, vanogona kukurudzira akati wandei acupuncture kurapwa kwemarwadzo mukati memavhiki akati wandei.

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Chiropractic Kuchengeta Kuporeswa Mushure mekukuvadzwa

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References

Sangano Rinoona nezve Utano Pasi pose. (2021). WHO mabhenji echiito cheacupuncture.

Hao, J. J., & Mittelman, M. (2014). Acupuncture: yapfuura, ikozvino, uye ramangwana. Kufambira mberi kwepasi rose muhutano nemushonga, 3(4), 6–8. doi.org/10.7453/gahmj.2014.042

Johns Hopkins Mushonga. (2024). Acupuncture.

Lu, L., Zhang, Y., Tang, X., Ge, S., Wen, H., Zeng, J., Wang, L., Zeng, Z., Rada, G., Ávila, C., Vergara, C., Tang, Y., Zhang, P., Chen, R., Dong, Y., Wei, X., Luo, W., Wang, L., Guyatt, G., Tang, C., … Xu, N. (2022). Humbowo pakurapa kweacupuncture hahushandiswe mumakiriniki maitiro uye mutemo wehutano. BMJ (Clinical research ed.), 376, e067475. doi.org/10.1136/bmj-2021-067475

Liu, S., Wang, Z. F., Su, Y. S., Ray, R. S., Jing, X. H., Wang, Y. Q., & Ma, Q. (2020). Somatotopic Organisation uye Kusimba Kutsamira muDriving Distinct NPY-Kuratidza Tsitsi Nzira neElectroacupuncture. Neuron, 108(3), 436–450.e7. doi.org/10.1016/j.neuron.2020.07.015

National Center for Complementary uye Integrative Health. (2022). Acupuncture: zvaunoda kuziva.

Bäumler, P., Zhang, W., Stübinger, T., & Irnich, D. (2021). Zviitiko zvakashata zvine chekuita neAcupuncture: kurongeka kwekuongorora uye meta-kuongorora kwevanotarisira zvidzidzo zvekiriniki. BMJ vhura, 11(9), e045961. doi.org/10.1136/bmjopen-2020-045961