Kunzwisisa Electroacupuncture uye Maitiro Ainobvisa Gut Kuzvimba

Vanhu vari kubata nekuzvimba kwemudumbu vangazorodzwa neelectroacupuncture kuti vaderedze zviratidzo zvekurwadza kwemusana & kugadzirisa ura hunoita?

ziviso

Kana zvasvika kumuviri, iyo gut system ine hukama hunonakidza kumapoka akasiyana emuviri. Iyo gut system inoshanda nepakati tsinga, immune system, uye musculoskeletal system sezvo ichibatsira kudzivirira muviri kubva kumabhakitiriya anokuvadza uchidzora kuzvimba. Nekudaro, kana zvinhu zvezvakatipoteredza zvatanga kukanganisa muviri uye kuita kuti gut system iende haywire, zvinogona kukonzera nyaya dzakawanda dzekurwadziwa uye kusagadzikana kumuviri. Imwe yenyaya iyo ura inogona kukanganisa ndeye musculoskeletal system, zvichikonzera marwadzo ekumusana ane chekuita nekuzvimba kwematumbo. Nekudaro, marapirwo mazhinji anogona kubatsira kuderedza mhedzisiro yekuzvimba kwematumbo izvo zviri kukonzera kurwadziwa shure. Chinyorwa chanhasi chinotarisa kubatanidzwa kwehutumbu-kumashure kurwadziwa, kuti electroacupuncture inogona kubatanidzwa sei sekurapa, uye kuti inogona kuderedza kuzvimba. Tinotaura nevarapi vane hunyanzvi vanosanganisa ruzivo rwevarwere vedu kuti vaone kuti kuzvimba kwematumbo kunokanganisa sei miviri yavo, zvichikonzera kurwadziwa kwemusana. Isu tinozivisawo uye kutungamira varwere nezve nzira iyo electroacupuncture therapy inogona kubatsira kuderedza kuzvimba zvinokonzeresa ura uye kumashure nyaya uye kudzoreredza ura kushanda. Tinokurudzira varwere vedu kuti vabvunze avo vanobatana navo vekurapa mibvunzo yakaoma uye yakakosha nezve kubatanidza akasiyana-siyana asiri ekuvhiya marapirwo kuderedza kuzvimba kwematumbo kunoenderana nemarwadzo ekumusana. Dr. Jimenez, DC, anosanganisira ruzivo urwu sebasa rezvidzidzo. Disclaimer.

 

The Gut-Back Pain Connection

Iwe unonzwa tsandanyama aches kana kurwadziwa muura mako kana kuzasi kumashure? Zvakadini nokupisa kupisa munzvimbo dzakasiyana-siyana dzomuviri wako? Kana kuti wakambosangana nechero nguva shoma-yesimba muzuva rako rese? Nepo hutumbu huchizivikanwa sehuropi hwechipiri sezvo huchishanda ne immune system, rimwe rematanho akakosha kudzora immune system yemuviri. Izvi zvinodaro nekuti gut microbiome inogara matiririyoni ebhakitiriya kugaya chikafu uye kudzivirira muviri kubva kuhutachiona hwakashata. Kana zvinhu zvakatipoteredza zvatanga kukanganisa hutachiona hwemukati, zvinogona kutungamira immune system kuita hyperactive, zvichiita kuti ma cytokines awedzere kuburitsa, uye mhedzisiro iyi inogona kutekeshera mumuviri wese, zvichiratidza zviratidzo nemamiriro akasiyana-siyana anorwadza, kusanganisira. kurwadziwa kwemusana. Sezvo kuzvimba kuri kuzvidzivirira kwemuviri kune kukuvara kana hutachiona, kunobvisa nyaya inokuvadza munzvimbo yakakanganiswa uye inobatsira kupora. Saka kana ma cytokines ekuzvimba anotanga kuwanda kuburitsa nekuda kwekuzvimba kwemudumbu, anogona kukanganisa gut system, achibvumira chepfu uye mabhakitiriya kupinda muropa uye kuenda kunzvimbo dzakasiyana dzemuviri, zvichikonzera kurwadziwa. Ikozvino, izvi zvinokonzerwa neakasiyana siyana ezvakatipoteredza izvo zvinotungamira mukukura kwemarwadzo ekumusana. Kana mabhakitiriya anokuvadza kubva mukuzvimba anotanga kukonzera kurwadziwa shure, anogona kuzvibatanidza uye kukanganisa intervertebral disc homeostasis, zvichiita kuti immune system irwise intervertebral disc uye kukonzera kurwadziwa shure. (Yao et al., 2023) Izvi zvinokonzerwa nekubatana kwehutu uye kumashure kuburikidza nenzira dzakaoma dzetsinga dzinotumira ruzivo kubva muhutu kusvika kumusana uye kusvika kuuropi.

 

 

Saka, kana kuzvimba kukatanga kukonzera nyaya mumuviri, zvinogona kutungamira kumatambudziko emusculoskeletal sekurwadziwa kwemusana. Gut kuzvimba kunogona kukonzera kusaenzana pakati pekuumbwa kwesymbiont uye pathobiont kuderedza kutendeseka uye kushanda kwemukati wematumbo zvipingamupinyi, kukonzera marwadzo, uye kuwedzera mamorekuru anopisa. (Ratna et al., 2023) Mamolekemu anopisa anogona kuwedzera marwadzo ekugamuchira uye kushushikana kwemasuru, zvichiita kuti kusagadzikana uye kurwadziwa muzasi. Sezvineiwo, zvinhu zvezvakatipoteredza zvakaita sekusamira zvakanaka, kusaita zvemuviri, uye kusadya zvakanaka maitiro zvinogona kukonzera kuti gut system iite kuzvimba kwemhasuru dzekumusana. Kana paine dysbiosis mugut microbiota, zvinokonzeresa zvinokonzeresa zvinogona kusanganiswa zvisina kunanga nekurwadziwa kwevisceral uye central nervous systemic functioning kushandura muviri uye kuita kuti ive mune inopfuurira mamiriro ekusingaperi systemic kuzvimba kukonzeresa kurwadziwa shure. (Dekker Nitert et al., 2020) Nekudaro, kune akawanda asiri ekuvhiya marapirwo uye akazara nzira dzekudzikisa kuzvimba kwematumbo uye kudzoreredza kurwadziwa shure.

 

Kubatanidza Electroacupuncture SeKurapa

Kana vanhu vachinzwa kurwadziwa nekumusana kwakabatana nekuzvimba kwematumbo, vanoenda kuna chiremba wavo wekutanga wehutano uye vanotsanangura mamiriro acho. Tichifunga nezvekubatana pakati pekuzvimba kweura uye kurwadziwa kwemusana, nekugadzirisa zvakatipoteredza izvo zvinokonzeresa mafambiro enjodzi aya, vanachiremba vazhinji vanogona kushanda nenyanzvi dzemarwadzo kuderedza kuzvimba kwematumbo uye kurwadziwa kwemusana. Nyanzvi dzemarwadzo dzakaita sechiropractors, acupuncturists, uye masaja therapists anogona kubatsira kusimbisa mhasuru dzakakanganisika dziri kukonzera kurwadziwa kwemusana uye nekupa nzira dzakakwana senge anti-kuzvimba mavhitamini uye ma supplements ekudzikisa kuzvimba kwematumbo. Imwe yemishonga yekare isiri yekuvhiya inogona kuita ese ndeye electroacupuncture. Electroacupuncture inosanganisa echinyakare Chinese therapy uye tekinoroji yemazuva ano inoshandisa kurudziro yemagetsi uye tsono dzakatetepa dzakasimba kuti dzipinzwe muacupoint yemuviri kuti iwane qi kana simba. Izvi zvinoita izvi ndezvekuti zvinopa kukurudzira kwemagetsi uye anti-kuzvimba mhedzisiro yekukurudzira cholinergic reflexes muura uye HPA axis. (Yang et al., 2024) Electroacupuncture inogonawo kusanganiswa nemamwe marapirwo kuti kuderedze migumisiro yekuputika inobatanidza nemarwadzo ekudzokera shure.

 

Electroacupuncture Inoderedza Sei Kuzvimba kweGut

Sezvo electroacupuncture inogona kuderedza kuzvimba kwematumbo kunokonzera kurwadza kwemusana, inogona kubatsira kudzora maruva emudumbu nekusimudzira intestinal motility uye kuvhara masaini emarwadzo kubva pakukanganisa mhasuru dzekumusana. (An et al., 2022) Izvi zvinodaro nekuti electroacupuncture inogona kubatsira kuzorodza tsandanyama dzakasimba dzinokonzera kurwadziwa kwemusana. Pamusoro pezvo, kana vanhu vasvika pakurapwa uku, vanenge vachitungamirwa nevanodzidzira acupuncturist vanogona kupinza tsono nenzira kwayo uku vachigadzira electroacupuncture therapy zvinoenderana nezvinodiwa nemunhu uye kurwadziwa. Sezvo electroacupuncture inogona kusanganiswa nemamwe marapirwo, inogona kunyatso kudzikisa huremu hwemuviri uye kudzoreredza kugayiwa uye kunyura kuumba gut microbiota. (Xia et al., 2022) Izvi zvinobvumira vanhu kuita shanduko diki kumaitiro avo uye kudzivirira kuzvimba kwematumbo kubva pakukanganisa muviri uye kukonzera kurwadziwa kumashure. Vanogona kuvandudza hupenyu hwavo nekubatanidza electroacupuncture sechikamu chehutano hwavo uye hutano hwekurapa. 

 

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Kuvhura Zvakavanzika Zvekuzvimba-Vhidhiyo

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References

An, J., Wang, L., Song, S., Tian, ​​L., Liu, Q., Mei, M., Li, W., & Liu, S. (2022). Electroacupuncture inoderedza shuga yeropa nekudzora maruva emudumbu murudzi rwechipiri rwechirwere cheshuga. J Diabetes, 14(10), 695-710. doi.org/10.1111/1753-0407.13323

Dekker Nitert, M., Mousa, A., Barrett, HL, Naderpoor, N., & de Courten, B. (2020). Yakashandurwa Gut Microbiota Kuumbwa Kwakabatana NeKurwadziwa Kwekumashure muKuwedzeredza uye Kufutisa Vanhu. Front Endocrinol (Lausanne), 11, 605. doi.org/10.3389/fendo.2020.00605

Ratna, HVK, Jeyaraman, M., Yadav, S., Jeyaraman, N., & Nallakumarasamy, A. (2023). Dysbiotic Gut ndiyo Chikonzero cheKurwadza Kwekudzokera? Cureus, 15(7), e42496. doi.org/10.7759/cureus.42496

Xia, X., Xie, Y., Gong, Y., Zhan, M., He, Y., Liang, X., Jin, Y., Yang, Y., & Ding, W. (2022). Electroacupuncture yakasimudzira defensins yematumbo uye yakanunura iyo dysbiotic cecal microbiota yemafuta akanyanya kudya-induced obese mice. Upenyu Sci, 309, 120961. doi.org/10.1016/j.lfs.2022.120961

Yang, Y., Pang, F., Zhou, M., Guo, X., Yang, Y., Qiu, W., Liao, C., Chen, Y., & Tang, C. (2024). Electroacupuncture Inoderedza Chirwere Chinokonzera Chirwere muMakonzo Akanyanya neKushandisa Nrf2 / HO-1 Kuratidzira Nzira uye Kugadzirisa Intestinal Barrier. Chirwere cheshuga Metab Syndr Obes, 17, 435-452. doi.org/10.2147/DMSO.S449112

Yao, B., Cai, Y., Wang, W., Deng, J., Zhao, L., Han, Z., & Wan, L. (2023). Mhedzisiro yeGut Microbiota paKufambira mberi kweIntervertebral Disc Degeneration. Orthopedic Kuvhiya, 15(3), 858-867. doi.org/10.1111/os.13626

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