Digestive Enzymes: El Paso Back Clinic

Muviri unogadzira ma enzymes ekugaya kubatsira kuputsa chikafu chemakhahydrates, mafuta, uye mapuroteni. Kugayiwa kwakanaka uye kutorwa kwechikafu kunoenderana neaya maenzayimu, puroteni inomhanyisa kuita kwemakemikari mumuromo, pancreas, uye muura. Mamwe mamiriro ehutano akadai pancreatic insufficiency uye kusagamuchirwa kwema lactose inogona kukonzera yakaderera enzyme mazinga uye kusakwana uye ingangoda kutsiva digestive enzymes kubatsira kudzivirira malabsorption. Ndipo panopinda digestive enzyme supplements.

Digestive Enzymes

Maenzayimu ekugaya chikamu chakakosha chekugaya; pasina ivo, muviri haugone kuputsa chikafu, uye zvinovaka muviri hazvigone kubatwa zvizere. Kushaikwa kwema enzymes ekugaya kunogona kutungamirira kumararamiro emimba / GI zviratidzo uye kukonzera kushaya zvokudya zvinovaka muviri, kunyange nekudya kunovaka muviri. Mhedzisiro yacho isingafadzi zviratidzo zvekugaya zvinogona kusanganisira:

• Kusabatwa zvakanaka kwezvinovaka muviri
• Bloating
• Dumbu remarwadzo
• Nausea
• Kudzora

Digestive enzyme supplements yakashandiswa kurapa maitiro akajairika e kuora mwoyo, kuora mwoyo, nezvimwe zvirwere.

Enzyme Types

The main digestive enzymes yakagadzirwa pancreas inosanganisira:

Amylase

• Inogadzirwawo mumuromo.
• Inopwanya macarbohydrates, kana starch, kuita mamorekuru eshuga.
• Low amylase inogona kukonzera manyoka.

lipase

• Izvi zvinoshanda nechiropa bile kuputsa mafuta.
• Kusakwana kweLipase kunokonzera kuderera kwemazinga emafuta-anonyungudika mavhitaminzi A, D, E, uye K.

protease

• Iyi enzyme inoputsa mapuroteni kuita amino acids.
• Inobatsirawo kuchengetedza mabhakitiriya, mbiriso, uye protozoa kubva mumatumbo.
• Kushaikwa kweprotease kunogona kutungamirira kune allergies kana chepfu mumatumbu.

Ma enzymes akagadzirwa mukati ura hudiki dzinosanganisira:

lactase

• Inotyora lactose, shuga inowanikwa muzvigadzirwa zvemukaka.

Kubudirira

• Inoputsa sucrose, shuga inowanikwa mumichero nemiriwo.

Kusakwana

Kana muviri ukasaburitsa akakwana ma enzymes ekugaya kana kusaaburitsa nemazvo. Mhando shoma dzinosanganisira:

Lactose Kusashivirira

• Muviri hauburitse lactase yakakwana, zvichiita kuti kugaya shuga yechisikigo mumukaka uye zvigadzirwa zvemukaka zviome.

Exocrine Pancreatic Kusakwana

• PPE ndipo apo pancreas isingaburitse zvakakwana zvema enzymes anodiwa kugaya makabhohaidhiretsi, mapuroteni, uye mafuta.

Congenital Sucrase-Isomaltase Deficiency

• The muviri haina sucrase yakakwana kuti igaye mamwe shuga.

zviratidzo

Common digestive enzyme insufficiency zviratidzo:

• Bloating
• Gesi
• Marwadzo nemudumbu.
• Cramps
• Diarrhea
• Zvituru zvekufamba ura zvine mafuta 
• Unexplained kuora kurasikirwa

Kutaura nachiremba kana zviratidzo zvikaramba zviripo zvinokurudzirwa, sezvo izvi zvinogona kunge zviri zviratidzo zvekushatirwa kweura kana kuratidza mamiriro akanyanya kukomba.

Supplements

Prescription Enzymes

Zvichienderana nekuoma, vanhu vanoonekwa kuti vane enzyme insufficiency vangangoda kutora mishonga yekugaya enzymes. Aya ma supplements anobatsira mukuparara kwechikafu uye kutorwa kwechikafu. Iyo yakajairika enzyme replacement therapy ndeye pancreatic enzyme replacement therapy kana PERT. PERT mushonga wakatemerwa unosanganisira amylase, lipase, uye protease. Vanhu vane cystic fibrosis vanowanzove nepancreatic enzyme insufficiency, sezvo muviri usingakwanise kuburitsa ma enzymes zvakanaka. Uye vanhu vane pancreatitis vanoda PERT nekuti pancreas yavo inokura mucus uye mavanga mavanga nekufamba kwenguva.

Over-The-Counter Enzymes

Over-the-counter digestive enzyme supplements inogona kuve neamylase, lipase, uye protease uye inogona kubatsira neasidhi reflux, gasi, kuputika, uye manyoka. Mamwe ane lactase uye alpha-galactosidase. Alpha-galactosidase inogona kubatsira kuputsa fiber isingabatike inonzi galactooligosaccharides /GOS, inonyanya kuwanikwa mubhinzi, midzi yemuriwo, nezvimwe zvinogadzirwa nemukaka.

Zvimwe zvekudya zvine digestive enzymes, kusanganisira:

• uchi
• makotapeya
• mabhanana
• Mananazi
• Mangos
• Mapapaya
• Ginger
• Sauerkraut
• kiwi
• Kefir

Kuwedzera chikafu nezvimwe zvezvikafu izvi zvinogona kubatsira nazvo digestion.

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Functional Nutrition

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References

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Brennan, Gregory T, uye Muhammad Wasif Saif. "Pancreatic Enzyme Replacement Therapy: Ongororo Yakajeka." JOP: Chinyorwa chepancreas vol. 20,5 (2019): 121-125.

Corring, T. "Kugadziriswa kwema enzymes ekudya kune chikafu: kukosha kwayo kwemuviri." Kubereka, kudya, kukura vol. 20,4B (1980): 1217-35. doi:10.1051/rnd:19800713

Goodman, Barbara E. "Nzira mukugaya uye kubatwa kwezvinovaka muviri zvikuru muvanhu." Kufambira mberi mune physiology dzidzo vol. 34,2 (2010): 44-53. doi:10.1152/advan.00094.2009

Vogt, Günter. "Synthesis of digestive enzymes, kugadziriswa kwechikafu, uye kunwa kwechikafu mu decapod crustaceans: kuenzanisa nemhando yemammalian yekugaya." Zoology (Jena, Germany) vol. 147 (2021): 125945. doi:10.1016/j.zool.2021.125945

Whitcomb, David C, naMark E Lowe. "Munhu pancreatic digestive enzymes." Zvirwere zvekugaya uye sainzi vol. 52,1 (2007): 1-17. doi:10.1007/s10620-006-9589-z