Kurapa Acupuncture Myofascial Pain Syndrome Zvinobudirira

Vanhu vari kubata nemyofascial pain syndrome mumiviri yavo vanogona kuwana zororo ravari kutsvaga kuburikidza neacupuncture?

ziviso

Iyo musculoskeletal system ine akawanda ligaments, majoini, zvinyoro zvinyoro, uye tsandanyama zvinobvumira muviri kuti ufambe usinganzwi kurwadziwa kana kusagadzikana. Iyo musculoskeletal system ine zvikamu zvemuviri zvepamusoro uye zvepasi, uye imwe neimwe quadrant ine basa chairo rainoda kuita. Musoro unoshanda nemutsipa kune zvikamu zvemuviri wepamusoro kuti zvibvumire kutendeuka uye kufambisa. Mapendekete anoshanda nemaoko nemaoko kuti abvumire kushanduka uku achidzikamisa mutsipa. Kune zvikamu zvezasi zvemuviri, mahudyu nemakumbo zvinodzikamisa uremu hwepamusoro uye zvinobatsira quadrants yakasiyana-siyana kushanduka, kuwedzera, uye kutenderera pasina kurwadziwa. Zvisinei, kana masimba anotyisa kana akajairika anotanga kukanganisa muviri, zvinogona kutungamirira kumarwadzo uye kusagadzikana, zvichienderana nekuoma. Kana izvi zvikaitika, zvinogona kuita kuti mhasuru dzemhasuru kubva kumusoro uye dzezasi zvikamu zvemuviri dzive dzakasimba uye kuumba tumanodule tunozivikanwa se trigger point kukonzeresa kurwadziwa kwemyofascial. Izvi zvinoita kuti vanhu vazhinji vagare vachinzwa kusagadzikana uye kunzwa kurwadziwa munzvimbo dzakasiyana dzemuviri. Nekudaro, kune akawanda marapirwo anogona kuderedza marwadzo kubva kune inokonzeresa mapoinzi uye kudzorera tsandanyama basa kumuviri. Chinyorwa chanhasi chinoongorora kuti myofascial pain syndrome inokanganisa sei muviri, kurapwa kusiri kwekuvhiya senge acupuncture kunogona kuderedza marwadzo ekutanga, uye kuti acupuncture inogona sei kudzorera kushanda kwemuviri. Tinotaura nevarapi vane ruzivo rwekurapa vanobatanidza ruzivo rwevarwere vedu kuti vape marapirwo akasiyana-siyana kuderedza migumisiro yemyofascial pain syndrome pamuviri. Isu tinozivisawo varwere kuti kurapa kusiri kwekuvhiya senge acupuncture kunogona kubatsira kudzoreredza basa remuviri rinokonzerwa nekurwadziwa kwemyofascial. Tinokurudzira varwere vedu kuti vabvunze mibvunzo yakaoma kune vatinobatana navo vezvokurapa pamusoro pemarwadzo-sezviratidzo zvavari kuona kubva myofascial pain syndrome iri kukanganisa miviri yavo. Dr. Alex Jimenez, D.C., anoshandisa ruzivo urwu sebasa rezvidzidzo. Disclaimer.

 

Myofascial Pain Syndrome Inobata Muviri

Iwe unonzwa kurwadziwa kunopenya mune dzimwe nzvimbo mumuviri wako, zvichikanganisa maitiro ako ezuva nezuva? Uri kunzwa here kunyunyuta kumusana kwako, mabvi, magokora, kana mapfudzi? Kana kuti une nyaya dzekufamba dziri kukanganisa kufamba kwako uye kuita kuti unzwe usina kugadzikana? Zvizhinji zvezvinhu izvi zviri kusangana nevanhu zvinozivikanwa semyofascial pain syndrome, uye zvinogona kukonzera kuwanda kwehuwandu hwenjodzi musculoskeletal system. Myofascial pain syndrome idambudziko rinonetsa remusculoskeletal rinobva mumhasuru uye yakatenderedza fascia. (Tantanatip & Chang, 2023) Ichi chinowanzoitwa musculoskeletal chimiro chinokonzera marwadzo emunharaunda mune dzimwe nzvimbo dzemuviri kana marwadzo anotumirwa kunzvimbo dzakasiyana-siyana dzetsandanyama. Kana munhu ari kubata nemyofascial pain syndrome, tsandanyama dzadzo dziri kumusoro kana kuzasi kwemuviri quadrants dzichava dzakatambanudzwa uye dzakasimba kuburikidza nekudzokorora mafambiro anogona kukonzera tumapundu tunozivikanwa se trigger points inogona kuva tsime rekuti marwadzo angabva kupi. Kana vanhu vachibata nemyofascial pain syndrome mumiviri yavo, vanozivisa vanachiremba vavo vekutanga kuti vari kurwadziwa munzvimbo dzakasiyana mumiviri yavo izvo zviri kuvakonzera kurwadziwa. Chiremba anozobvunza munhu mibvunzo yakawanda uye oongorora kuti kurwadziwa kuri kuitika kupi. Chiremba achacherechedzawo maitiro emunhu zuva nezuva, achibvumira chiremba kuti aone kuti myofascial pain syndrome iri kutamba.

 

 

Kana myofascial pain syndrome inokanganisa kushanda kwemuviri, inogona kuuya nenzira dzekurwadziwa kwenociceptive uye kurwadziwa kweuropathic. Kana mhasuru dzemhasuru dziri kumusoro uye kuzasi dzakatarisana nezvinokonzeresa, tsinga dzakatenderedza midzi iyo inopa sensory-motor basa kumaoko nemakumbo inogona kutsamwiswa, zvichikonzera kupfava kwemavara, kutaurwa kurwadziwa, uye nerve midzi yekumanikidza inogona kukonzera. tsandanyama kukundwa nekukuvara kwetsandanyama uye kuwandisa kwemhasuru. (Fernandez-de-Las-Penas et al., 2023) Kusvika panguva iyoyo, myofascial pain syndrome inogona kukanganisa mararamiro ehupenyu hwemunhu semagadzirirwo emagetsi akabatanidzwa nemafungiro epfungwa anokonzera misumbu anogona kukurudzira pfungwa dzinokonzera. (Sabeh et al., 2020) Zvisinei, apo marwadzo anowedzera mumhasuru dzinokonzerwa nemyofascial pain syndrome, vanhu vakawanda vanotanga kutsvaga kurapwa kwete kungoderedza marwadzo asiwo kudzorera kushanda kwemuviri wavo.

 

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Nzira Isiri Yekuvhiya Kuhutano- Vhidhiyo

Wanga uchitarisana nemarwadzo ekupenya kana emunharaunda munzvimbo dzakasiyana dzemuviri? Zvakadini nekusangana nematambudziko ekufamba kana uchifambisa kumusoro kana kuzasi migumo? Kana kuti iwe unosangana nematambudziko ekugadzikana kubva pakufamba kubva kune imwe nzvimbo kuenda kune imwe? Zvizhinji zvezviitiko izvi zvinorwadza zvinosanganiswa nemyofascial pain syndrome inokanganisa musculoskeletal system. Kana muviri wemunhu uchibata nemyofascial pain syndrome, zvinogona kunetsa kuongorora nekuda kwemhasuru dzakakanganisika dzinokonzera kurwadziwa kunotaurwa. Panguva imwecheteyo, kana munhu ari kutarisana nemyofascial pain syndrome haasi kuwana kurapwa kuderedza marwadzo, zvinogona kutungamirira kumatambudziko makuru ehutano akaita se:

• Kusafamba zvakanaka
• Kurwadziwa kwetsandanyama uye hypersensitivity
• Nerve issues
• Neurological issues

Apo vanhu vane myofascial pain syndrome vari kutsvaga kurapwa, vari kutsvaga mishonga inodhura inogona kusanganiswa nemamwe marapirwo anogona kubatsira kuderedza marwadzo uye kudzorera kushanda kwemuviri kusvika kumagumo. Mishonga isiri-yekuvhiya inogona kuve mhinduro kune vanhu vazhinji nekuti inodhura-inoshanda uye inogona kuve yakasarudzika. Vhidhiyo iri pamusoro apa inoratidza kuti kurapa kusiri kwekuvhiya senge chiropractic kuchengetedza kunogona kubatsira kudzoreredza muviri kuburikidza nemanyorero uye mechanical manipulation iyo inogona kutambanudza nekutsvaga iyo inokonzeresa mapoinzi paunenge uchidzoreredza basa remuviri kumigumo.

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Acupuncture Kuderedza Trigger Point Pain

Kana munhu aenda kunorapwa kusiri kwekuvhiya kwemyofascial pain syndrome, acupuncture inogona kunge iri mhinduro. Acupuncture inzira yekuMabvazuva yekurapa kubva kuChina inoitwa nenyanzvi dzakadzidziswa marezinesi. Saka, acupuncture inogona sei kubatsira kuderedza trigger point pain kubva myofascial pain syndrome? Acupuncturists anoshandisa yakasimba, yakatetepa tsono kuti vaise mune chaiwo mapoinzi mumuviri kudzikisa zvinorehwa marwadzo-sezviratidzo zvinokonzeresa nyaya. Izvi zvinokonzeresa kuti myofascial trigger point ive isingaite uye, inoderedza intramuscular hypertension, inobvisa kusaenzana kwemusculoskeletal kudhonzwa, uye inovandudza ma mechanic balance mukumusoro uye kuzasi migumo. (Lin et al., 2022) 

 

Acupuncture Kudzorera Muviri Basa

Acupuncture inowanzoshandiswa kudzoreredza kuyerera kwesimba kumuviri. Zvakadaro, munguva yemazuva ano, yakaratidzwa kuva nemigumisiro yakanaka yakawanda pane yepakati uye yeperipheral nervous systems. Saka, sezvo myofascial pain syndrome iine nociceptive uye neuropathic, migumisiro yeacupuncture inogona kuchinja maonero ekurwadziwa apo ichikonzera kupora kwemuviri kudzorerwa. (Kelly & Willis, 2019) Panguva imwecheteyo, ma acupuncturists anogona kubata zvinyoronyoro uye kukurudzira tendon yakakanganisika ne myofascial kuti iite kuti mhasuru inoputika kuti isunungure mhasuru yakasimba. (Qiu et al., 2023) Izvi zvinobvumira muviri kuti usununguke uye unobatsira kuderedza mikana yekukonzera pfungwa dzinodzokera kune tsandanyama facia. Kune vanhu vari kutsvaga kurapwa kwemyofascial pain syndrome, kubatanidza acupuncture inogona kuve mhinduro yekudzoreredza basa remuviri kune musculoskeletal system.

 

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References

Fernandez-de-Las-Penas, C., Nijs, J., Cagnie, B., Gerwin, R. D., Plaza-Manzano, G., Valera-Calero, J. A., & Arendt-Nielsen, L. (2023). Myofascial Pain Syndrome: A Nociceptive Condition Comorbid neNeuropathic kana Nociplastic Pain. Hupenyu (Basel), 13(3). doi.org/10.3390/life13030694

Kelly, R. B., & Willis, J. (2019). Acupuncture yePain. American Family Physician, 100(2), 89-96. www.ncbi.nlm.nih.gov/pubmed/31305037

www.aafp.org/pubs/afp/issues/2019/0715/p89.pdf

Lin, X., Li, F., Lu, H., Zhu, M., & Peng, T. Z. (2022). Acupuncturing yemyofascial pain trigger point yekurapwa kwemabvi osteoarthritis: Kuongororwa kwakarongeka uye meta-analysis. Mushonga (Baltimore), 101(8), e28838. doi.org/10.1097/MD.0000000000028838

Qiu, X. H., Yang, X. Y., Wang, Y. Y., Tian, ​​S. L., Yan, Y. B., Xu, A. P., Fu, F., Wen, F. Y., Yang, Y., Zhang, Y., Zhang, Y. Q., Yang, Z. W. , Xu, C., Zuva, Q. H., Wu, X. L., Dai, X. Y., Li, N., & Cheng, K. (2023). Myofascial acupuncture versus routine acupuncture ye mechanical neck pain: protocol ye multicentre randomized controlled trial. BMJ Open, 13(8), e068129. doi.org/10.1136/bmjopen-2022-068129

Sabeh, A. M., Bedaiwi, S. A., Felemban, O. M., & Mawardi, H. H. (2020). Myofascial Pain Syndrome uye Hukama hwayo kune Trigger Points, Facial Form, Muscular Hypertrophy, Deflection, Joint Loading, Body Mass Index, Zera uye Dzidzo Mamiriro. J Int Soc Prev Community Dent, 10(6), 786-793. doi.org/10.4103/jispcd.JISPCD_328_20

Tantanatip, A., & Chang, KV (2023). Myofascial Pain Syndrome. In StatPearls. www.ncbi.nlm.nih.gov/pubmed/29763057

 

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