Dr. Alex Jimenez Anopa: Migumisiro YeMetabolic Syndrome

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ziviso

Dr. Alex Jimenez, DC, anopa migumisiro ye metabolic syndrome inogona kukanganisa kushanda kwemuviri. Metabolic syndrome chirwere chakajairika chinogona kubva kubva ku insulin kuramba kuzvimba uye kurwadziwa kwemhasuru. Tichifunga nezvekuti munhu wese akasiyana sei, tinotarisa kuti metabolic syndrome yakabatana sei nekusashanda kwe insulin uye yakabatana nekuzvimba. Isu tinotungamira varwere kune vane certified vanopa vanopa inoshanda mishonga yekurapa ine chekuita ne metabolic syndrome kudzoreredza kushanda kwemuviri. Isu tinobvuma murwere wega wega uye zviratidzo zvavo nekuvaendesa kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kuti vanzwisise zviri nani pane zvavari kubata nazvo. Isu tinonzwisisa kuti dzidzo inzira huru yekubvunza vatinopa mibvunzo yakasiyana-siyana inoshanda kune ruzivo rwemurwere. Dr. Jimenez, DC, vanoshandisa ruzivo urwu sebasa rekudzidzisa. Disclaimer

 

Mhedzisiro yeMetabolic Syndrome

Dr. Alex Jimenez, DC, anopa: Metabolic syndrome isumbu rezvipingamupinyi zvinogona kukanganisa muviri uye kukonzera zvimwe zvinhu kunhengo dzakakosha uye mhasuru uye majoini kushanda. Metabolic syndrome inogonawo kuwirirana nemamwe mamiriro akaita seshuga uye insulin kuramba, izvo zvinogona kukonzera marwadzo anorehwa munzvimbo dzakasiyana dzemuviri. Semuenzaniso, kurwadziwa shure kwakabatana ne metabolic syndrome kunogona kupindirana nekufutisa. Saka munyaya yekupedzisira, takatarisa maitiro ekuziva zvikonzero zve metabolic syndrome. Mukuedza kunzwisisa kuti vangani vanhu vane hunhu hwekuita metabolic syndrome, tinofanirwa kutarisa zvavari kudya, mararamiro avari kuita, uye kana vaine chero mamiriro akange aripo. Nyaya dzese idzi pavanoongororwa nachiremba wavo wekutanga.

 

Chimwe chinhu chekutarisisa kana uchiongorora varwere vane metabolic syndrome ndeyekutarisa majini avo. Ingave mararamiro emunhu kana nharaunda, uchitarisa majini emunhu, uchawana imwe phenotype mukutevedzana kweDNA. Kusvika ipapo, kana mumwe munhu aine mararamiro ekuzvimba akasanganiswa neakasarudzika genetic code, anoshanda emishonga vanachiremba vanogona kuona boka recomorbidities inobata munhu. Neruzivo urwu, vanachiremba vanogona kuzivisa varwere vavo kuti kana vakasachinja mararamiro madiki, vanogona kunge vari panjodzi yekuva nemamiriro ezvinhu anogona kukanganisa miviri yavo uye kuunza marwadzo mumamhasuru, nhengo, uye majoini. 

 

Inoshanda Mushonga & Metabolic Syndrome

Dr. Alex Jimenez, DC, anopa: Ndozvinoita nhaurirano yemishonga inoshanda nekuti tiri kuyedza kubata iyo nyaya isati yaitwa microvascular uye macrovascular complications kunyange yakaiswa mumuviri. Sezvo metabolic syndrome iri sumbu rekukanganisika, rinogona kuenderana nemamwe matambudziko senge insulin kusashanda zvakanaka?

 

 

Zvakanaka, zvinogona. Kana muviri ukasaburitsa insulin yakakwana kuti ipe simba kumuviri, zvinogona kukonzera kuzvimba kusingaperi. Saka kungave mararamiro asina kunaka, microbiome dysfunction, visceral adiposity, kana kugara kushushikana, kuzvimba kwakabatana nekusashanda kwe insulin kunogona kutyaira iyo HPA axis mukuwedzeredza. Dzimwe nguva zvinogona kunge zvisiri kuzvimba kwakavakirwa. Inogona kunge yakabatana nekusashanda kwemitochondrial. Saka nekutarisa kuongororwa kwemunhu ari kubata ne metabolic syndrome, iwe unotarisa nguva yavo, mararamiro, uye kusaenzana kwekiriniki kunotyaira zvinotangisa mamaki kukanganisa muviri. Iyo data inogona zvakare kutarisa zviratidzo zvekutuka mitochondrial uye comorbidities izvo zvinogona kugadzira insulin kusashanda izvo zvinogona kutungamira mukuvandudzwa kwemetabolic syndrome. Ruzivo urwu ruchapa varapi vemishonga inoshanda pfungwa yezvavanogadzika genetic mumiviri yavo.

 

Wese munhu akasiyana, uye kugovera kune akasiyana zvirongwa zvekurapa kwavari zvinogona kupa mhedzisiro inogara mune ramangwana. Saka kana zvasvika kune inoshanda uye yakajairwa nzira dze metabolic syndrome ine chekuita nezvimwe zvakasiyana siyana kusagadzikana, zvakakosha kuenzanisa uye kusiyanisa nzira dzese dzekuona izvo murwere anofanira kufunga kuita kuti awanezve hutano uye hutano. Izvi zvinogona kubva mukurapa kunogona kushandira munhu, rudzii rwechikafu runogona kuderedza zviratidzo zvekuzvimba uye kugadzirisa kugadzirwa kwehomoni, kana nhanho yavo yekurovedza muviri. Kusvika ipapo, tichabata chikonzero kuburikidza nemaitiro akasiyana-siyana kunze kwemishonga uye kuvhiyiwa zvakanyanya sezvinobvira uye, panguva imwe chete, kusangana nevarwere kwavari nokuti dzimwe nguva vanhu vanoita zvakanaka nekupindira kwehupenyu. Kusiyana neizvi, vamwe vane njodzi dzakawanda vanoda nguva yekutarisa uye bvunzo dzekuongorora.

 

Insulin Dysfunction Yakabatana Nekuzvimba

Dr. Alex Jimenez, DC, anopa: Chinangwa chedu chikuru ndechekuona insulin kusashanda kwakabatana nekuzvimba kunoenderana nekutanga metabolic syndrome. Iyo lab mhedzisiro kubva kune vatinoshanda navo vekurapa vanogona kutiudza nyaya yezviri kuitika nemurwere uye kuona kana isu tichida kuisa mune zvinovaka muviri izvo muviri unoda kugadzirisa kana kubvisa chepfu, toti, izvo zviri kukanganisa kugona. yemuviri kuti uzvigadzirise insulin kusashanda zvakanaka. Nekuti kudzivirira izvi comorbidities zvine chekuita ne metabolic syndrome zvinogona kubatsira vanhu vazhinji kudzoreredza hutano hwavo uye hutano. 

 

Sezvo isu tese tiine mamicrobiomes akasiyana, chinhu chakanaka pamusoro pemishonga inoshanda ndechekuti inounza ruzivo rwunoda kugadziriswa kana miviri yedu iri kubata nekuzvimba uye kusashanda kwe insulin kunoita kuti tipindure uye tishandise mhinduro iyoyo sekunzwisisa kwemicrobiome yedu. Izvo zvinotitendera kudzikisa mhedzisiro yenyaya dzakawanda uye zviratidzo zvine chekuita ne metabolic syndrome izvo zvatingave tisingatomboziva nezvazvo kana tikazvisiya zvisina kurapwa. Nekuziva izvo zviri kukonzera matambudziko mumiviri yedu, tinogona kuita shanduko diki muhupenyu hwedu hwezuva nezuva kuti tive nani uye hutano hwedu.

 

mhedziso

Dr. Alex Jimenez, DC, anopa: Nezvichitaurwa, sezvambotaurwa, metabolic syndrome inogona kunge iri muunganidzwa wemamiriro ezvinhu anosanganisira kuzvimba, insulin kuramba, kufutisa, uye kusashanda zvakanaka kwehomoni kunogona kuita somato-visceral kana visceral-somatic nyaya dzinobata nhengo nemapoka emhasuru. Kana nyaya idzi dzese dzatanga kukanganisa muviri, dzinogona kutungamirira kune dzakagara dziripo izvo zvinogona kutungamirira kumarwadzo emajoini nemhasuru. Nezve hutano uye hutano, kurapa mhedzisiro ye metabolic syndrome kunogona kuita zvishamiso zvemuviri, pfungwa, uye mweya. Kuita shanduko diki kumararamiro kunogona kupa akawanda akanaka mhedzisiro uye kunogona kudzoreredza kushanda kumuviri. 

 

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