Thyroid Hormone Imbalances & MET Therapy

ziviso

Kana zvasvika kumiviri yedu, masystem akawanda anoshanda anobatsira muviri kudzora tembiricha yawo, kupa kufamba uye kugadzikana kana uchifamba, uye kudzivirira mubati kubva kuhutachiona hunopinda mukati kuti hukonzere mhirizhonga. Imwe yehurongwa inobatsira muviri ndeye endocrine system, iyo inobudisa mahomoni akawanda kuti muviri urambe uchishanda zvakanaka. The thyroid, kanhengo kadiki, kakaita seshavishavi pazasi pemutsipa, inoburitsa mahormone mumuviri. Iyo thyroid inobatsira kugadzirisa kugadzirwa kwehomoni; zvisinei, apo pathogen zvinhu zvinokanganisa kugadzirwa kwehomoni mumuviri, zvinogona kutungamirira ku musculoskeletal kurwadziwa uye kusashanda zvakanaka. Nyaya yanhasi inoongorora kuti thyroid inobudisa sei mahomoni, kusaenzana kwehomoni kwakabatana sei nemarwadzo emusculoskeletal, uye kuti MET therapy inogona kubatsira sei kudzorera kusaenzana kwehomoni kubva pakukanganisa muviri mune ramangwana. Isu tinoshandisa ruzivo nezvevarwere vedu kune vane certified varapi vanoshandisa mishonga yakapfava seMET kuderedza marwadzo emusculoskeletal ane chekuita nekusawirirana kwehomoni. Tinokurudzira varwere nekuvaendesa kune vanosanganisirwa varapi zvichienderana nekuongororwa kwavo uku tichitsigira chokwadi chekuti dzidzo inzira inoshamisa yekubvunza vatapi vedu mibvunzo inonakidza pakubvumwa kwemurwere. Dr. Alex Jimenez, DC, anobatanidza ruzivo urwu sebasa rekudzidzisa. Disclaimer

 

Iyo Thyroid Inogadzira sei Mahomoni?

 

Iwe unonzwa mhasuru kushaya simba kana kurwadziwa mune dzimwe nzvimbo dzemuviri wako here? Unonzwa kupera simba mushure mekufamba kwechinhambwe chipfupi here? Kana kuti unonzwa usimbe mukati mezuva rose? Kana vanhu vazhinji vari kubata nenyaya dzakawanda idzi, zvinogona kunge zvichikonzerwa nekusakwana kwemahomoni avo kubva kuhutachiwana hwavo. Kana zvasvika kumuviri, iyo endocrine system ndiyo inyanzvi yekugadzira mahomoni akasiyana kuti muviri ubatsire kudzora maitiro ese ehupenyu. Imwe yenhengo dzakakosha dze endocrine system ndeye thyroid. Zvidzidzo zvinoratidza kuti thyroid gland re endocrine riri muhuro hwakaderera hwepamberi hwemuviri uye rinogadzira T4 uye T3 mahomoni kuti muviri ushande zvakanaka. Mahomoni ethyroid anokanganisa akawanda enhengo dzakakosha uye matishu emuviri sezvo achibatsira neinotevera:

• Cardio kubuda uye kuwedzera kuzorora kwemoyo
• Inowedzera BMR (basal metabolic rate), kugadzirwa kwekupisa, uye kushandiswa kweokisijeni
• Inokurudzira kuzorora kwekufema uye hurongwa hwekutya
• Inoita basa muhutano hwekubereka uye imwe endocrine nhengo basa

Zvimwe zvidzidzo zvakaratidza kuti mahomoni ethyroid anobatsira kudzora metabolism yemuviri, kukura, uye mamwe mabasa emuviri uku uine hukama hwemazuva ese neHPT (hypothalamic-pituitary-thyroid) axis. Zvinoitwa nehukama uhwu ndezvekuti unoita chokwadi chekuti muviri uri kushanda nemazvo mune chero nharaunda. Zvisinei, kana utachiona husingadiwi hunotanga kukanganisa kugadzirwa kwehomoni, inogona kukonzera kusaenzana kwehomoni uye kutungamirira kumarwadzo asingadiwi-sezviratidzo munhengo dzinokosha uye musculoskeletal tissues.

 

Hormone Imbalances & Musculoskeletal Pain

Kana hutachiona husingadiwi hunobatanidzwa nemamiriro ekunze anokanganisa muviri, zvinogona kutungamirira kumarwadzo-sezviratidzo zvinogona kutungamirira kumarwadzo emusculoskeletal. Mubhuku, "Clinical Applications of Neuromuscular Techniques," yakanyorwa naDr. Judith Walker DeLany, LMT, naLeon Chaitow, ND, DO, vakataura kuti kune hukama pakati pekusaenzana kwehomoni uye kurwadziwa kwemusculoskeletal sezvo kune zvakawanda zvakatipoteredza zvinogona inokanganisa kuti yakawanda sei kana kuti idiki sei kugadzirwa kwehomoni iri kugadzirwa kubva muthyroid. Iri bhuku rinotaurawo kuti zvimwe zvezviratidzo zvekiriniki zvekushomeka kwehomoni zvinosanganisira:

• Ganda rakaoma uye bvudzi rinopera
• Kuneta kusiri kwemuzvarirwo 
• Kuwedzera kusingatsananguriki uremu
• Aching muscle
• Kukanganisa kwepfungwa

Kana muviri uchibata nekusawirirana kwehomoni kune hukama nemarwadzo emusculoskeletal, zvidzidzo zvinoratidza kuti zviratidzo zvekuneta, kufunganya, kushatirwa, uye kuwedzera oxidative kusagadzikana zvinogona kuita kuti tsandanyama matishu nemarunda zviite zinyekenyeke uye kukonzera kupindirana kwengozi profiles kana muviri uchifamba. Kusvika ipapo, kusaenzana kwehomoni kunogona kutungamirira kumarwadzo emhasuru uye akabatana ane myofascial trigger point uye kupfupika kwemisumbu.

 

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Kutsvaga Hormonal Harmony- Vhidhiyo

Wanga uchirwadziwa mhasuru kana majoini here? Iwe unogara uchinetseka kana kugumbuka here? Kana kuti waona here kuti unonyanyonzwa kutonhora? Zvizhinji zveizvi zvinorwadza-senge nyaya zviratidzo uye zviratidzo zvine chekuita nekusagadzikana kwehomoni mumuviri uye zvinogona kutungamirira kumarwadzo emusculoskeletal. Muviri unoda mahormone kubatsira kudzora tembiricha yemuviri, kudzora metabolism yemuviri, uye kubatsira kukurudzira endocrine uye masisitimu emuviri. Mahomoni anodzivirirwa kubva muthyroid uye anofamba achienda kune akakosha tsandanyama, nhengo, uye matishu kuburikidza neropa kubatsira uye kubatsira chikamu chega chega chemuviri kushanda zvakanaka. Kana utachiona hukatanga kukanganisa kugadzirwa kwehomoni, utachiona hunogona kuwandisa kana kuburitsa kuvharika kwehomoni uye kukonzeresa kuwanda kwehuwandu hwenjodzi kumuviri uye musculoskeletal system. Nenzira yakanaka, kune nzira dzakawanda dzekugadzirisa mahomoni uye kuderedza migumisiro yemarwadzo emusculoskeletal. Vhidhiyo iri pamusoro inotsanangura kuti kuwedzera kumwe kudya kwevhitamini, kudya zvine hutano, chikafu chinovaka muviri, uye kuwana maekisesaizi akakwana uye kurara kunogona kudzora kugadzirwa kwehomoni uye kuderedza mhedzisiro yemarwadzo emusculoskeletal. Aya marapirwo akasiyana-siyana anogona kusanganiswa nekurapa kubatsira kugadzirisa muviri uye kuudzoreredza zvawo.

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MET Therapy Kudzorera Hormone Imbalances

 

Mishonga yakawanda iripo inogona kuderedza migumisiro yekusagadzikana kwehomoni inobatanidza nemarwadzo emusculoskeletal. Mishonga yakaita seMET (mhasuru simba hunyanzvi) inobvumira nyanzvi dzakawanda dzemarwadzo kushandisa nzira dzakapfava dzematishu kuderedza marwadzo-sezviratidzo uye zvinogonesa muviri kuti uzvidzorere wega. Zvidzidzo zvekutsvaga zvakaratidza kuti mishonga yakapfava yakaita seMET inogona kuderedza marwadzo, kuvandudza kushanda kwemuviri, uye kuderedza kuremara. MET therapy inogona kusanganiswa nekudya kunovaka muviri, kurapa kwehomoni, uye maitiro ekuita muviri anogona kubatsira kugadzirisa kugadzirwa kwehomoni muhuro. Kana munhu atanga kuenda kunorapwa chero zvirwere zvinobata muviri wake, zvinoita kuti vanhu ava vanyanye kurangarira zviri kuitika kumiviri yavo uye kuita shanduko diki dzine musoro kuhutano hwavo uye hutano.

 

mhedziso

Kana zvasvika pakuchengetedza hutano uye hutano hwemuviri, zvakakosha kuve nechokwadi chekuti hutachiona husingadiwi hahutange kukanganisa kugadzirwa kwehomoni. The thyroid gland idiki riri pazasi pemutsipa rinoburitsa mahormone kunze kwemuviri wese. Kana thyroid yakapfuura kana pasi-inoburitsa mahomoni munhengo, tsandanyama, uye matishu, zvinogona kutungamirira kumarwadzo-sezviratidzo zvinokanganisa hurongwa hwemuviri uye zvinogona kukonzera kusagadzikana kwetsandanyama. Mishonga yakaita seMET therapy yakasanganiswa nekudya kwekudya kwakakwana uye maekisesaizi anogona kuderedza mhedzisiro yekusaenzana kwehomoni ine chekuita neshuloskeletal kusagadzikana. Uku kusanganiswa kunoshamisa kunobvumira muviri kuti uporese zvakasununguka uye unobvumira munhu kuti asarwadziwa.

 

References

Armstrong, Maggie, et al. "Physiology, Thyroid Basa - Statpearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL), Kurume 13, 2023, www.ncbi.nlm.nih.gov/books/NBK537039/.

Chaitow, Leon, uye Judith Walker DeLany. Clinical Applications yeNeuromuscular Techniques. Churchill Livingstone, 2003.

Zuva, Joseph M, naArthur J Nitz. "Magumisiro eMuscle Energy Techniques paKuremara uye Marwadzo Zvikoro muvanhu vane Low Back Pain." Nyaya yeSport Rehabilitation, Chivabvu 2012, pubmed.ncbi.nlm.nih.gov/22622384/.

Shahid, Muhammad A, nevamwe. "Physiology, Thyroid Hormone - StatPearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL), 8 Chivabvu 2022, www.ncbi.nlm.nih.gov/books/NBK500006/.

VandeVord, Pamela J, nevamwe. "Chronic Hormonal Imbalance uye Adipose Redistribution Inobatanidzwa neHypothalamic Neuropathology Inotevera Kuratidzwa Kuputika." Nhamba yeNeurotrauma, 1 Ndira 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4700394/.

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