Temporal Headaches & Mazino

ziviso

Headaches ndeimwe yenyaya dzinowanzobata chero munhu pasi rese. Nyaya dzakasiyana dzinogona kukonzera kutemwa nemusoro uye kukanganisa vamwe vanhu zvichienderana nenyaya. Marwadzo acho anogona kubva pakugomara kusvika pakupinza uye kukanganisa mafungiro emunhu, pfungwa yokuva wake, uye muviri wake. Misoro yakasiyana inogona kuva nemhedzisiro yakasiyana pavanhu sezvo kutemwa nemusoro kuchigona kurwadza kana kusingaperi uye kupindirana nedzimwe nyaya dzine chekuita nemuviri. Kusvika panguva iyoyo, mhasuru dzakapoteredzwa uye nhengo dzakatenderedza chiso dzinogona kubatanidzwa mamwe mamiriro apo kutemwa nemusoro chiratidzo pane chikonzero. Chinyorwa chanhasi chinoongorora tsandanyama yenguva, kuti trigger pain inokanganisa sei temporalis tsandanyama, uye maitiro ekugadzirisa marwadzo ane chekuita netrigger point. Isu tinotumira varwere kune vanopa vakavimbiswa vanonyanya kurapa musculoskeletal kuti vabatsire vanhu vanotambura kubva kune trigger point pain inoenderana neiyo temporal tsandanyama kurwadziwa padivi pemusoro. Isu tinotungamirawo varwere vedu nekuvaendesa kune vatinoshanda navo vekurapa zvinoenderana nekuongorora kwavo kana zvakakodzera. Isu tine chokwadi chekuwana kuti dzidzo ndiyo mhinduro yekubvunza vatinopa mibvunzo ine hungwaru. Dr. Jimenez DC anocherechedza ruzivo urwu sebasa rekudzidzisa chete. Disclaimer

Chii chinonzi Temporalis Muscle?

 

Wanga uchitarisana nekurwadza kana kurwadza kwakapinza padivi remusoro wako here? Zvakadini nekukakavadzana kuri pedyo neshaya yako? Kana kuti wanga uchinetseka nekurwadziwa kwezino zuva rese? Kusangana nezviratidzo izvi kunogona kuve kwakaoma sezvo zvichikanganisa nzvimbo yechiso yemusoro uye zvinogona kupindirana nenyama yenguva. The temporalis muscle chikamu chemastication tsandanyama, iyo inosanganisira medial pterygoid, lateral pterygoid, uye masseter tsandanyama. The temporalis muscle imhasuru yakati sandara, yakaita sefani inotambanuka kubva kufossa yenguva kuenda kumutsara wepasi wedehenya. Iyi tsandanyama inoshanduka kuita tendon inotenderedza shaya yepfupa uye inobatsira kudzikamisa shaya nebasa rayo nekuwedzera nekudzoreredza. Zvidzidzo zvinoratidza kuti temporalis muscle ine matendon maviri: epamusoro uye yakadzika, kumashure kweiyo molars kuti abatsire kutsenga uye akabatanidzwa kune coronoid process (ganda uye subcutaneous tissues iyo inovhara pamusoro pepamusoro tendon ye temporalis muscle uye masseter muscle.) iyo pfungwa, zvinoshungurudza uye zvakajairika zvinhu zvinogona kukanganisa temporalis tsandanyama uye kukonzera zviratidzo zvine chekuita nemhasuru.

 

Ko Trigger Points Inobata Sei Iyo Temporalis Muscle?

Kana zvinhu zvinoshungurudza kana zvakajairika zvinotanga kukanganisa muviri, kusanganisira nzvimbo yemuromo-yechiso, zvinogona kukonzera zviratidzo zvisingadiwi kuti zvitange nekufamba kwenguva uye, kana zvikasarapwa, zvinoshungurudza hupenyu hwemunhu. Zvidzidzo zvinoratidza kuti vanhu vanobata nekusingaperi-tension-mhando yemusoro vane marwadzo akanyanya kubva temporalis tsandanyama. Kana temporalis tsandanyama ikava inonzwisisa kubata, marwadzo anogona kuenda kunzvimbo dzakasiyana dzemuviri. Izvi zvinozivikanwa semyofascial kana trigger points, uye zvinogona kuva zvakaoma kuti vanachiremba vaongorore nokuti vanogona kutevedzera zviratidzo zvakasiyana-siyana zvemarwadzo. Trigger mapoinzi pamwe chete temporalis tsandanyama inogona kukanganisa mazino uye kukonzera kutemwa nemusoro. Active trigger points mu temporalis muscle inogona kumutsa marwadzo emunharaunda uye ekutumira apo ichiumba chimwe chezvinhu zvinokonzera kurwadziwa kwemusoro. Zvino sei temporalis tsandanyama inogona kukonzera kusagadzikana-mhando yemusoro misoro? Zvakanaka, mapoinzi anokonzeresa anokonzerwa kana tsandanyama dzikashandiswa zvakanyanyisa uye anogona kugadzira mapfundo madiki ari pedyo netsandanyama fiber.

Trigger points padivi pe temporalis muscle inogona kukonzera marwadzo emazino asina kujairika. Zvidzidzo zvinoratidza kuti kurwadziwa kwemazino kusina kujairika kunogona kunzi neurovascular headaches yakabatana nekushushikana pane temporalis muscle. Sezvo mapeji ekutanga anowanzo kutevedzera mamwe mamiriro asingaperi anovhiringidza vanhu vazhinji nezvekuti sei vachinzwa kurwadziwa kubva kune chimwe chikamu chemuviri wavo, hapana zviratidzo zvekushungurudza kusangana. Sezvo trigger points inogona kukonzera marwadzo kufamba kubva kune imwe nzvimbo yemuviri kuenda kune imwe, vanhu vazhinji vanoedza kutsvaga nzira dzekurapa dzekuderedza marwadzo avo.

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Mhedziso Yezve Temporal Muscle- Vhidhiyo

Wanga uchinzwa musoro unobata mabasa ako ezuva nezuva? Rushaya rwako runoratidzika kunge rwakaoma kana kupfava pakubata here? Kana kuti mazino ako akanyanya kuoma paunenge uchidya zvimwe zvekudya? Zvizhinji zvezviratidzo izvi zvinogona kusanganisira zvinokonzeresa pfungwa dzinobata temporalis tsandanyama. Vhidhiyo iri pamusoro inopa tarisiro yeanatomy ye temporalis muscle mumuviri. The temporalis imhasuru yakaita sefan inoshanduka kuita matendon anobatsira kuita kuti shaya dzifambe. Kana zvinhu zvichikanganisa muviri, kunyanya temporalis tsandanyama, inogona kukonzeresa mapoinzi ari padivi pemhasuru fibers. Kusvika ipapo, mapoinzi ekutanga anogona kutevedzera mamiriro anokanganisa muviri, senge kusagadzikana-mhando yemusoro uye kurwadziwa kwezino. Zvidzidzo zvinoratidza kuti kudzvinyirirwa kwemarwadzo kunobatanidza ne-trigger points pamwe chete nemutsara we temporalis kunogara kwakakwirira kana pane zvakasiyana-siyana zvekutsenga mazino kana mazamu eshaya. Sezvo mhanza yaizove nayo, kune nzira dzekugadzirisa marwadzo emusimba enguva anoenderana neanotanga mapoinzi.

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Nzira dzekutarisira Temporal Muscle Pain Yakabatana neTrigger Points

 

Sezvo trigger points padivi pe temporalis muscle inogona kukonzera marwadzo munharaunda yemuromo yemuromo, mhasuru dzakapoteredzwa senge wekumusoro trapezius uye sternocleidomastoid ine mapikisi ezvinokonzera zvinogona kukonzera kusashanda kweshaya uye kurwadziwa kwezino. Sezvineiwo, nyanzvi dzemusculoskeletal senge chiropractors, physiotherapists, uye masaja therapists vanogona kuwana panowanikwa mapoinzi uye kushandisa nzira dzakasiyana siyana kudzikisa marwadzo epanotangira padhuze mhasuru ye temporalis. Zvidzidzo zvinoratidza iyo yakapfava manipulation inogona kubatsira kuburitsa iyo inokonzeresa point pressure kubva pa temporalis muscle uye kukonzera zororo. Kushandisa nyoro manipulation pane myofascial temporalis kurwadziwa kunobata mutsipa, shaya, uye cranial tsandanyama zvinogona kubatsira kuderedza zviratidzo zvekurwadziwa kwemusoro uye kubatsira vanhu vazhinji kunzwa kurerukirwa.

 

mhedziso

The temporalis mumuviri imhasuru yakati sandara, yakaita sefan inotenderera ichidzika kusvika parushaya uye inoshanda nemamwe mamhasuru ekuita mastication kuti ipe mota kushanda kushaya. Kana zvakajairwa kana zvinoshungurudza zvinhu zvinokanganisa temporalis tsandanyama, inogona kukudziridza mapoinzi anokonzeresa padivi pemhasuru fibers. Kusvika ipapo, zvinokonzeresa marwadzo-sezviratidzo uye zvinotokonzera marwadzo anotaurwa senge kushushikana musoro uye kurwadza kwemazino munzvimbo yemuromo-fascial yemusoro. Izvi zvinogona kuita kuti vanhu vazhinji vatambure mukurwadziwa kunze kwekunge paine nzira dzekugadzirisa zviratidzo zvine chekuita nazvo. Sezvineiwo, nyanzvi dzakawanda dzemusculoskeletal dzinogona kusanganisa matekiniki anonongedza marwadzo e-trigger-point ane chekuita nemhasuru yakabatwa. Apo vanhu vanoshandisa kurapwa kwemyofascial trigger pain, vanogona kudzosa hupenyu hwavo pamwe chete.

 

References

Basit, Hajira, et al. "Anatomy, Musoro uye Mutsipa, Mastication Muscles - Statpearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 11 Chikumi 2022, www.yori.nlm.nih.gov/books/NBK541027/.

Fernández-de-Las-Peñas, César, et al. "Iyo Nharaunda uye Inotaridzirwa Marwadzo kubva kuMyofascial Trigger Points muTemporalis Muscle Inopa Kurwadziwa Profile muChronic Tension-Type Headache." The Clinical Journal of Pain, US National Raibhurari yeMishonga, 2007, pubmed.ncbi.nlm.nih.gov/18075406/.

Fukuda, Ken-Ichi. "Kuongororwa uye Kurapa kweAbnormal Dental Pain." Nyaya yeDental Anesthesia uye Pain Medicine, The Korean Dental Society of Anesthsiology, Kurume 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5564113/.

Kuć, Joanna, nevamwe. "Kuongororwa kweSoft Tissue Mobilization muVarwere vane Temporomandibular Disorder-Myofascial Pain neReferral." Runyorwa Rwenyika Dzese rwekutsvagisa kwezvakatipoteredza uye Hutano hwevanhu, MDPI, 21 Zvita 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7767373/.

McMillan, AS, uye ET Lawson. "Kubvisa Zino uye Kuvhura shaya paPain-Pressure Thresholds muHuman Jaw Muscles." Nyaya yeOrofacial Pain, US National Raibhurari yeMishonga, 1994, pubmed.ncbi.nlm.nih.gov/7812222/.

Yu, Sun Kyoung, et al. "Morphology yeTemporalis Muscle Inotarisa paTendinous Attachment pane Coronoid Process." Anatomy & Cell Biology, Korean Association of Anatomists, 30 Sept. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8493017/.

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