Spinal Decompression Efficacy On Chronic Low Back Pain

Kuora kwemusana kunogona kubata vanhu vane marwadzo asingagumi ekudzokera shure kuderedza majoini arthritis uye kusimbisa mhasuru dzakatenderedza kudzorera lumbar kufamba?

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Kana vanhu vazhinji vari kubata nemarwadzo munharaunda yavo yechiuno, kazhinji pane kwete, vanotenda kuti ndiyo mhasuru dzakatenderedza dzinodzivirira musana uri kukanganiswa. Zvisinei, iyo inongova hafu yechinetso chacho. Iwe kana vadiwa vako vanowanzonzwa kunzwa kunodziya mukati memusana wako wezasi, mahudyu, uye mabvi anobudisa marwadzo mukati memajoini ako? Zvakanaka, kurwadziwa kwemajoini kunogona kuenderana nekurwadziwa kwemusana muchimiro chayo chisingaperi. Sezvo muviri nemuzongoza zvichidzikira nekufamba kwenguva, zvinogona kuita kuti majoini apfeke uye kubvaruka paanenge achikweshana, zvichiita kuti joint arthritis iite. Kana kurwadziwa kweArthritic kwakabatana nekusingaperi kurwadza kwemusana, kunogona kutungamira kune yakawandisa njodzi profiles izvo zvinogona kutungamirira kuhupenyu hwekuremara uye kuita kuti munhu ashungurudzike. Marwadzo mazhinji-akaita sezviratidzo anobatana neasingaperi kurwadziwa kwepashure kunogona kukura nekufamba kwenguva uye kukonzera kufamba uye kugadzikana matambudziko mukati memuviri. Sezvineiwo, kurapwa kwakawanda kusiri kwekuvhiya kunogona kuderedza kufambira mberi kwejoint arthritis uye kuderedza kusingaperi kurwadziwa kwemusana. Zvinyorwa zvemazuva ano zvinoongorora kuwirirana pakati pejoint arthritis uye kusingaperi marwadzo ekudzokera shure apo uchitarisa kuti kurapa kusina-invasive semusana wemusana haugoni kuderedza marwadzo asingagumi anokonzerwa nejoint arthritis asiwo kudzorera lumbar kufamba. Pamusoro pezvo, isu tinoshanda takabatana-ne-maoko nevarapi vane hunyanzvi vanosanganisa ruzivo rwemurwere wedu kurapa uye kuderedza kufambira mberi kwejoint arthritis inoenderana nekurwadziwa kwemusana. Isu tinovazivisa zvakare kuti spinal decompression inogona kubatsira kudzoreredza lumbar kufamba uku uchiwedzera simba retsandanyama kudzokera kunharaunda yelumbar. Tinokurudzira varwere vedu kuti vabvunze mibvunzo yakadzama pavanenge vachitsvaga dzidzo kubva kune vatinoshanda navo vekurapa nezvematambudziko avo-sekurwadziwa. Dr. Alex Jimenez, DC, anobatanidza ruzivo urwu sebasa rekudzidzisa. Disclaimer

 

Joint Arthritis & Chronic Low Back Pain

Iwe unowanzosangana nekuoma mangwanani kunoratidzika sekuenda mushure memaawa mashomanana here? Iwe unonzwa aches uye marwadzo kubasa, kana padhesiki kana kunoda zvinhu zvinorema? Kana kuti unonzwa majoini ako achirwadza nguva dzose kuti hausi kurara zvakakwana usiku? Izvi zvinorwadza-sezvinoitika zvinosanganisirwa nejoint arthritis, iyo inogona kukura kuita isingaperi kurwadziwa kwemusana. Vanhu vazhinji vanoziva kuti musana wemapuranga uye mazamu ezasi achasangana nepamusoro-soro mechanical stress kana muviri uri panzvimbo yakarurama pasina kurwadziwa. Sezvo lumbar spine uye mazamu ezasi anotanga kupinda nekudzokororazve nekufamba kwenguva, izvo zvinogona kuita kuti mitsipa nemisungo yakapoteredza ive nemisodzi ye microtrauma, zvichiita kuti pave nekugadzirwa kwejoint arthritis, iyo inogona kutungamirira kumigumisiro yekuputika. (Xiong et al., 2022) Ikozvino kuzvimba mumuviri kunobatsira uye kunokuvadza zvichienderana nekuoma mukati menzvimbo yakakanganiswa. Joint arthritis, kunyanya spondylarthritis, chikamu chezvirwere zvinoputika zvinokanganisa majoini uye musana uye zvinogona kuva nezviratidzo zvakasiyana-siyana zvekliniki. (Sharip & Kunz, 2020) Zviratidzo zvejoint arthritis zvinosanganisira kurwadziwa kwekuputika munzvimbo yakakanganiswa, kuoma kwemajoini uye kuzvimba, uye kupera simba kwemhasuru. Paunenge uchibata nekuzvimba zvinokonzeresa zvine chekuita nejoint arthritis, zvinogona kuvakonzeresa kuve nehupenyu hwakaderera, kuwedzera kufa, uye kuve mutoro wehupfumi. (Walsh naMagrey, 2021)

 

 

Zvino arthritis yejoint inobatanidzwa sei nekurwadziwa kwemusana? Apo vanhu vanotanga kuita kudzokorora mafambiro kune lumbar spine yavo, zvinogona kutungamirira kukuchinja kusina kujairika kune intervertebral discs. Kana kumanikidzwa kusingadiwi kunotanga kudzvinyirira intervertebral disc nguva dzose, inogona kukonzera kupfeka uye kubvarura pa diski, zvichiita kuti iparadze uye ichibvumira annular nociceptors kuti iwedzere kukurudzirwa. (Weinstein, Claverie, & Gibson, 1988) Iyo dhisiki yakakanganiswa inobva yawedzera midzi yetsinga dzakapoteredza uye mhasuru, zvichikonzera kurwadziwa kwepashure. Kana vanhu vachiita zvavo zvemazuva ese, zvinhu zvinokonzeresa shanduko kune intervertebral discs zvinogona kutungamirira kumarwadzo asingaperi emusana. (Vernon-Roberts naPirie, 1977) Kusvika ipapo, marwadzo asingagumi emusana ane chokuita nejoint arthritis anogona kuva nyaya isingaperi kana isina kurapwa pakarepo.

 

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Arthritis Inotsanangurwa- Vhidhiyo

Pakudzikisa mhedzisiro yekurwadziwa kwakadzika kwemusana kwakabatana nejoint arthritis, vanhu vazhinji vanotsvaga marapirwo ekuzorodza nzvimbo dzavo dzine marwadzo nemhedzisiro yakanaka. Mishonga isina-kuvhiya inogona kuva mhinduro, yakabatanidzwa nemamwe marapirwo ekuderedza marwadzo asingagumi emusana. (Kizhakkeveettil, Rose, & Kadar, 2014) Mishonga isina kuvhiyiwa inogona kugadzirika kumarwadzo emunhu asi isingadhuri. Vanhu vazhinji vane majoini eArthritic vanogona kubatsirwa nekurapa kusiri kwekuvhiya sezvo nyanzvi dzemarwadzo senge masaja therapists uye chiropractors vanogona kushandisa nzira dzakasiyana kutambanudza tsandanyama dzakakanganisika, kuwedzera majoini's ROM (kusiyana kwekufamba) uye kugadzirisa muviri kubva mukusarongeka kusimudzira kupora kwemuviri kwepanyama. Vhidhiyo iri pamusoro apa inopa mucherechedzo wekuti arthritis inogona kukanganisa sei majoini, inobatanidza nekurwadziwa kwemusana, uye kuti marapirwo aya anogona sei kuderedza zviratidzo zvayo kuburikidza nemaitiro akasiyana-siyana.

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Spinal Decompression & Chronic Low Back Pain

Spinal decompression ndeye isiri-yekuvhiya kurapa kurapa iyo inogona kubatsira vanhu vazhinji vane kusingaperi kurwadziwa kwemusana. Spinal decompression inoshandisa zvinyoro traction pa lumbar spine kudhonza musana, zvichibvumira zvinwiwa uye zvinovaka muviri kuti zvifashamire kudzokera kunzvimbo yakakanganisika uye kubatsira muviri kuti uzviporese wega. Kana vanhu vatanga kuisa spinal decompression nekuda kwekurwadziwa kwavo kwakaderera kumashure, vanozonzwa kumanikidzwa kubva kumaspinal discs avo. (Ramos, 2004) Kana vanhu vatanga kunzwa kuvandudzwa munharaunda yavo yelumbar mushure mekurapa kunotevera kwakatevedzana, vanozotanga kudzoreredza kufamba kwavo.

 

Spinal Decompression Kudzorera Lumbar Mobility

Spinal decompression inogona kuderedza mhedzisiro yekusingaperi kurwadziwa kwemusana uye kudzorera lumbar kufamba kumusana. Sezvo kupera kwepelinha kunoshandisa zvinyoro traction pamuzongoza, iyo intervertebral disc ichadzokera kunzvimbo yayo yepakutanga, nepo musana wepelinha unowedzera disc kureba. Kusvika ipapo, kupera kwemusana kunogona kuita kuti vanhu vavandudze kufamba uye kuvaita kuti vadzokere kumabasa avo ezuva nezuva, sezvo inopindirana zvakasimba nekuderedza marwadzo. (Gose, Naguszewski, & Naguszewski, 1998) Nekubatanidza kupera kwemusana sechikamu chemaitiro, vanhu vazhinji vanogona kudzorera hutano hwavo pasina kubata nemarwadzo-sezviratidzo.

 

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References

Gose, EE, Naguszewski, WK, & Naguszewski, RK (1998). Vertebral axial decompression therapy yekurwadziwa kunobatanidza ne-herniated kana degenerated discs kana facet syndrome: chidzidzo chemugumisiro. Neurol Res, 20(3), 186-190. doi.org/10.1080/01616412.1998.11740504

 

Kizhakkeveettil, A., Rose, K., & Kadar, GE (2014). Integrative therapies yekurwadziwa kwepashure kunosanganisira kubatsiridza uye kumwe kutarisirwa kwemishonga: kuongororwa kwakarongeka. Hombabvu Adv Utano hweMed, 3(5), 49-64. doi.org/10.7453/gahmj.2014.043

 

Ramos, G. (2004). Kubudirira kwe vertebral axial decompression pane kusingaperi kurwadziwa kwepashure: kudzidza dosage regimen. Neurol Res, 26(3), 320-324. doi.org/10.1179/016164104225014030

 

Sharip, A., & Kunz, J. (2020). Kunzwisisa Pathogenesis yeSpondyloarthritis. Biomolecule, 10(10). doi.org/10.3390/biom10101461

 

Vernon-Roberts, B., & Pirie, CJ (1977). Degenerative shanduko mu intervertebral discs ye lumbar spine uye sequelae yavo. Rheumatol Rehabil, 16(1), 13-21. doi.org/10.1093/rheumatology/16.1.13

 

Walsh, JA, & Magrey, M. (2021). Clinical Manifestations uye Kuongororwa kweAxial Spondyloarthritis. J Clin Rheumatol, 27(8), e547-e560. doi.org/10.1097/RHU.0000000000001575

 

Weinstein, J., Claverie, W., & Gibson, S. (1988). Kurwadza kwe discography. Pine (Phila Pa 1976), 13(12), 1344-1348. doi.org/10.1097/00007632-198812000-00002

 

Xiong, Y., Cai, M., Xu, Y., Dong, P., Chen, H., He, W., & Zhang, J. (2022). Joint together: The etiology uye pathogenesis yeankylosing spondylitis. Pamberi Immunol, 13, 996103. doi.org/10.3389/fimmu.2022.996103

 

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