Migraines inobata anofungidzirwa vanhu vane mamiriyoni e38, kusanganisira vana, muUnited States chete. Munyika yose, iyo yose inokwira ku1 bhiriyoni. Migraine rutsva nhamba nhatu pakati pezvirwere zvinowanikwa munyika uye nhamba nhanhatu pakati pezvirwere zvinodzivisa. Kupfuura 90% ye vanhu vanotambura nemigraines haigone kushanda zvakanaka kana kushanda panguva yekurwiswa.
Kurwiswa kwemigraine kunowanzo pedza simba uye kunorwadza zvakanyanya. Zvakaomawo kumira kana zvangotanga. Mushonga wakanakisa wemigraines ndeyekudzivirira kuti isatomboitika. Nzira dzinoverengeka dzinoshanda kune vamwe vanhu, asi chiropractic yakakurumbira kudzivirira chiyero izvo vanhu vazhinji vakawana kuvabatsira kuti vasave vasina migraine.
Mukati
Migraine Zviratidzo
Musoro wakakomba musoro ndicho chinhu chokutanga vanhu vanofunga pamusoro pemigraine, asi pane zvimwe zviratidzo zvinosanganisira:
- Pain iri pane imwe kana mativi maviri omusoro
- Photophobia (kunzwisisa kune chiedza)
- Chiratidzo chakasvibiswa kana zvimwe zvinetso zvekuona
- Urombo huri kupisa kana kuputika
- Wakatsvaga uye zvichida kupera
- Hypersensitivity kunhuhwirira, kuravira, kana kubata
- Kurasikirwa kwemotokari basa kana, mumatambudziko akaomarara, kuremara mitezo (senge ne hemiplegic migraine)
Vamwe vane migraineurs vanosangana neauras vasati varwiswa, kazhinji kutenderera 20 kusvika 60 maminetsi. Izvi zvinogona kupa murwere nguva yekutora matanho chaiwo ekumisa kurwiswa kana kuderedza. Nekudaro, ichiri nzira chaiyo yekuita kuti ubatanidze zvimwe zviitiko mumararamiro ako kudzivirira migraines.
Zvinokonzera Migraines
Vanachiremba havazivi chaicho chinokonzera migraines, asi kutsvakurudza kunoratidza kuti zvimwe zvinokonzera zvinogona kutanga kurwisa. Zvimwe zvezvakawanda zvinokonzera migraine zvinosanganisira:
- Zvokudya Zvokudya zvakagadziriswa, zvokudya zvine munyu, chizi dzakwegura, uye chokoreti.
- Zvinwiwa Kofi uye zvimwe zvinwiwa zvine caffeine pamwe nedoro (kunyanya waini)
- Kuchinja kweHormonal kunonyanya kuitika kuvakadzi, kazhinji panguva yekuenda kumwedzi, kuenda kumwedzi, uye pamuviri.
- Zvokudya zvinowedzera Monosodium glutamate (MSG) uye aspartame, pamwe nemamwe madhayi.
- Kushungurudzika Kwemamiriro ekunze, kushushikana kumba kana kubasa, kana hurwere hunoita kuti muviri uremerwe.
- Matambudziko ekurara Kunyanya kurara kana kusarara zvakakwana.
- Sensory stimuli Kupenya kwezuva uye mwenje wakajeka, kunhuhwirira kwakasimba seutsi hwekare uye pefiyumu, uye kurudziro yekubata.
- Mishonga Vasodilators (nitroglycerin) uye mishonga yekudzivirira pamuviri.
- Kurovedzera muviri Kusimbisa muviri kana kumwe kushanda nesimba.
- Kuneta zvikuru
- Mamiriro ekushandura
- Kudya zvokudya
- Shanduko mumagetsi ekumanikidza
Imwe tsvakurudzo inoratidzawo inogona kuitika serotonin chikamu. Serotonin inokosha pakugadzirisa marwadzo muhutano hwemagetsi.
Munguva yekurwisa migraine, mazinga e serotonin anodonha. Migraine Treatments
Migraine mishonga anoiswa muboka seanobvisa pamuviri kana kudzivirira. Mishonga inobvisa pamuviri inonyanya kurapa zviratidzo, kazhinji kubvisa marwadzo. Ivo vanotorwa kana migraine kurwisa kwatotanga uye yakagadzirirwa kuimisa. Mishonga yekudzivirira inowanzotorwa zuva nezuva kuderedza kuwanda kwemigraines uye kuoma kwekurwiswa. Mizhinji yemishonga iyi inogona kuwanikwa chete nemishonga, uye yakawanda ine migumisiro isingafadzi.
A migraine nyanzvi inogona kukurudzira mishonga uye mamwe marapiro, kusanganisira acupuncture, massage therapy, chiropractic, acupressure, mishonga yemishonga, uye kuchinja mararamiro. Kurara zvakakwana, maekisesaizi okuzorora, uye kuchinja kwezvokudya zvingabatsirawo.
Chiropractic for Migraines
A chiropractor achashandisa nzira dzakasiyana-siyana pakurapa migraines. Spinal manipulation yeimwe yeakajairika, kazhinji anotarisa pamutsipa wekervical. Nekuunza muviri mukuenzanisa, unogona kubvisa marwadzo uye kudzivirira ramangwana migraines. Vanogonawo kukurudzira mavhitamini, mamineral, uye mishonga yekuwedzera uye kuchinja mararamiro, izvo zvinowanzobvisa zvinhu zvinokurudzira.
One migraine study vakawana kuti 72% yevarwere vakabatsirwa nechiropractic kurapwa nekuonekwa kana kuvandudzwa kwakanyanya. Ichi chiratidzo chekuti chiropractic mushonga unoshanda wekubvisa marwadzo nekudzivirira migraines.
Chiropractic Migraine Relief
Professional Makuriro Ekudzidzira *
Ruzivo rwuri pano pa "Kushandiswa Kwechiropractic Kunogona Kudzivirira Migraine Headaches"Hazvina kuitirwa kutsiva hukama hwemunhu nemunhu ane ruzivo nezvehutano kana chiremba ane rezinesi uye haisi zano rekurapa. Tinokukurudzira kuti uite sarudzo dzehutano maererano netsvakiridzo yako uye kudyidzana nenyanzvi yezvehutano inokwanisa.
Ruzivo rweBlog & Hurukuro dzeKukura
Nzvimbo yedu yeruzivo inogumira kuChiropractic, musculoskeletal, mishonga yemuviri, hutano, inopa etiological viscerosomatic kusagadzikana mukati mezviratidzo zvekiriniki, yakabatana somatovisceral reflex Clinical dynamics, subluxation complexes, nyaya dzehutano dzakaoma, uye / kana zvinyorwa zvemishonga zvinoshanda, misoro, uye nhaurirano.
Isu tinopa uye tinopa kubatirana kwekiriniki nenyanzvi dzakasiyana-siyana. Imwe neimwe nyanzvi inotongwa nehunyanzvi hwavo chiyero chekudzidzira uye kutonga kwavo kwerezinesi. Isu tinoshandisa inoshanda yehutano & hutano mapuroteni kurapa uye kutsigira kuchengetedza kwekukuvadzwa kana kusagadzikana kwemusculoskeletal system.
Mavhidhiyo edu, zvakatumirwa, misoro, zvidzidzo, uye ruzivo rwunobata nyaya dzekiriniki, nyaya, uye misoro ine chekuita uye zvakananga kana zvisina kunanga kutsigira kwedu kwekiriniki yekudzidzira.
Hofisi yedu yakaedza zvine mutsindo kupa zvinyorwa zvinotsigira uye yaona tsvakiridzo yakakodzera kana zvidzidzo zvinotsigira zvatakatumira. Isu tinopa makopi ekutsigira ekutsvagisa zvidzidzo zvinowanikwa kumatare edzimhosva uye kuruzhinji pachikumbiro.
Isu tinonzwisisa kuti tinofukidza zvinhu zvinoda imwe tsananguro yekuti ingabatsire sei mune imwe chirongwa chekutarisira kana yekurapa protocol; Naizvozvo, kuti uenderere mberi nekukurukura nyaya iri pamusoro, ndapota inzwa wakasununguka kubvunza Dr. Alex Jimenez, DC, kana taura nesu isu 915-850-0900.
Tiri pano kuzokubatsira iwe nemhuri yako.
zvikomborero
Dr. Alex Jimenez DC, Msacp, RN*, CCST, IFMCP*, CIFM*, atn*
email: qeqeshi@elpasofunctionalmedicine.com
Akapihwa rezenisi saChiremba weChiropractic (DC) mu Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Akapihwa Rezenisi seMukoti Akanyoreswa (RN*) in Florida
Florida License RN License # RN9617241 (Kudzora Nha. 3558029)
Compact Status: Multi-State License: Wakatenderwa Kudzidzira mukati 40 States*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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