Nei Osteoarthritis Uye Chiropractic Enda Kune Ruoko Mune El Elaso, TX.

Osteoarthritis inowanzonzi "wear and tear" arthritis. Zvinobva mukushandiswa kwechisikigo-uye dzimwe nguva zvakanyanya' kwemuviri wako. Nepo iwe usingakwanise kuita chero chinhu kudzivirira zvachose kusakara uye kubvaruka pamuzongoza wako, mabvi, mahudyu, zvitsitsinho uye mamwe majoini, unogona kubatsira kunonotsa maitiro kuburikidza nekugara uchichengeta chiropractic. Iwe unogona zvakare kuwana zororo rakakosha kubva mukurwadziwa uye kuomarara kunobva kune osteoarthritis nekugadzirisa musana wako uye mamwe majoini.

Osteoarthritis mamiriro ezvinhu anopindura chaizvo kune chiropractic. Kana iwe parizvino uchirwara nechirwere chemaziso, kana kuziva mumwe munhu, tapota tarisa chiropractic yekudzoreredza kurwadziwa nekuvandudza kufamba.

Chii chinonzi Osteoarthritis?

Izwi rokuti �arthritis� rinoreva kuzvimba kwejoini. Iko chaizvoizvo kune mazana akawanda emhando dzearthritis. Osteoarthritis - rudzi rweArthritis - chirwere chinotapukira icho vanhu vazhinji vanobatwa nacho, kunyanya vanhu vakuru. Ndiyo imwe yemamiriro ezvinhu makuru anotungamirira kumarwadzo anoenderera mberi uye kurasikirwa kwekufamba kunowanzobatanidzwa nekukwegura.

Osteoarthritis yakanyanya nekuti kupfeka uye kubvarura pane muviri wemunhu hazvigoneke. Muviri wako unopera simba sezvaunoshandisa. Mumakore ako madiki kazhinji kupfeka uku kunogadziriswa, chete kuti kupfekedzwe pasi zvakare, uyezve kunogadzirwazve. Asi kana iwe uchinge wakura, muviri wako anodzora pane zvakagadziriswa. Cartilage inotanga kunyangarika sezvatinokura zvakare. Kana iyo cartilage isingachadziviriri mapfupa ako kubva kune mumwe, pfupa rinotsvedza pane pfupa, kuzvimba kunoitika, spurs kazhinji inowanzoitika uye kurwadziwa hakugoneki.

Kushandiswa kwechiropractic

Unyanzvi hwechiropractic -kuderedza kuzvimba, kuderedza marwadzo uye kuwedzera kufamba kwemajoini - ndiyo yakakodzera kurapa osteoarthritis. Zvose zvezviratidzo zvaunosangana nazvo neosteoarthritis zvinogadzirwa zviri nani kuburikidza nekugadzirisa chiropractic nguva dzose uye kurapa kwakabatana. Iwe zvakare unowana iyo yakawedzerwa bhenefiti yekuvandudza mafambiro ako ekufamba, izvo zvinogona kubatsira kudzivirira kuwedzera kukuvadzwa kumajoini ako.

Zvimwe zvakanakira chiropractic yechemeso zvinosanganisira:

Kuzvimba kunoderedzwa

Kuzvimba ndechimwe chevavengi vakuru vemajoini ako. Ndiyo mhinduro yemuviri wako kune kukurudzira uye inogona kubatsira nguva nenguva, asi kwete awa neawa, zuva nezuva, vhiki nevhiki. Kuzvimba kunoramba kuchikonzera kukuvara kwaunoda kudzivirira uye kunoita kuti zvese zviwedzere kurwadza.

Chiropractic inogona kubatsira muviri wako kuti uderedze kuzvimba nekudzorera majoini ako pakurongeka kwavo kwakaringana. Yakanyatsoenderana majoini chiitiko yakavandudza kutenderera, iyo inobatsira mukurapa. Iwo majoini anokona kutapukirwa pamwe nekureba sekureba iwo ari mukuenderana chaiko.

Marwadzo Akaderera

Kazhinji kurwadziwa kwaunonzwa majoka ako kunokonzerwa nekumanikidzwa kuri kuiswa pamitsipa. Semuenzaniso, kana musana wako ukashandurwa zvisirizvo vertebrae inogona kushingirira kumusana mutsipa, zvichitungamira kusagadzikana kwakanyanya, kurwadziwa kupfura, kupisa kunzwa, kuonda, kuonda, uye zvimwe zviratidzo. Vamwe varwere vanoshamiswa nemarwadzo mashoma avanonzwa mushure mekugadzirisa kamwe chete. Kamwe kudzvinyirirwa kubviswa kubva mutsinga marwadzo kwadzikira zvakanyanya.

Joint Mobility Inowedzera

Kusindimara idambudziko rinozivikanwa neretsi yemaziso. Iko kuomarara kunokonzerwa nezvinhu zvinoverengeka, zvinosanganisira kurasikirwa neec cartilage mujoini uye kushomoka kwekufamba kunobva pakurwadziwa mujojo. Ukaderera kana uchifamba, zvinobva zvawedzera kuti zvifambe zvekare.

Kugadziriswa zvinyoronyoro kuwedzera huwandu hwekufamba mune yako mubatanidzwa. Nekufamba kwenguva, idzi shanduko dzinogona kukonzera kuwedzera kwakanyanya muhuwandu hwako hwekufamba uye kunyaradza nekufamba.

Wana Rubatsiro & Fona Nhasi

Kana iwe uri kurwara nehuropathy, ndapota taura nesu. Yedu chiropractic timu yakagadzirira kukuwanisa iwe zororo iwe raunofanirwa.

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*DERERERA KURURAMA KWEMUVIRI* & Kusaenzana neCustom Foot Orthotics | El Paso, TX (2019)

 

 

Tsanangudzo yetsoka kufamba kwechisikigo panguva yekumira, kufamba, kana kumhanya, zvisinei, kududzirwa kwakanyanya kwemakumbo kunogona kukonzera kusakosha kwemashure kunogona kukonzera kurwadziwa kusingaperi, kusanganisira kurwadza kumashure kumashure uye sciatica. Dr. Alex Jimenez, chiropractor muEl Paso, TX, inogona kubatsira kuongorora uye kurapa dzakasiyana siyana dzehutano dzakanangana nematambudziko etsoka kuburikidza nekushandiswa kweanoshanda netsoka tsoka orthotic.

Nzira dzekushanda dzakagadzirwa nemakumbo zvakanyatsogadzirirwa kuti dzigadzirire hutsika hwomunhu wese hwakasiyana. Kuwedzerwa kwezvakadzama kunogona kutungamira kune urombo husina kunaka, izvo zvinogona kuwedzera kusakosha kusina kukodzera kumusana uye kune zvivako zvakapoteredza. Dr. Alex Jimenez ndiye chisarudzo chisina kusarudza chetsoka uye mamwe mararamiro ehutano kuburikidza nekushanda kwemaitiro echiito chetsoka.

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Tsika Orthotic Flip-Flops

 

 

Iva nerunyararo uye rutsigiro rwese zhizha.

Yekutanga yerudzi rwavo, tsika orthotic flip flops zvakagadzirirwa kupa zvakajairika tsoka. Kugara uchidarika-the-counter flip-flops kunogona kukuvadza zvakanyanya kumakumbo uye kumuviri.

 

 

Ese orthotiki akagadzirwa-ruoko-akagadzirwa-Flip-flops uye anouya aine tsigiro kune ese 3 arches etsoka. Izvo zvinosanganisirawo akakwira-epakati emukati-danho iyo inopa kuvhiringidza kunyura pachitsitsinho-kurova uye yakanyorova uye yakagadzikana kupfuura kupfuura-iyo-counter flip-flops.

 

 

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Foot Orthotics

Kana uri kufunga nezvetsika orthotics, unyanzvi hwehutano hwakadai saDhictor Jimenez uye Injury Medical Chiropractic Clinic inogona kuita rutsoka rwekutsvaga kuti ikuratidzei kusaenzana kwetsoka kunogona kutungamirira. Nhanho yekutsva icharatidza kuti mazamu angabatsira sei. Kutevera tsoka yekutsvaga, mushumo uchapa muchengeti aRonPronation / Stability Index, Kuongorora Kwetsoka, uye Kuongorora kweMuviri.

 

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Orthotic haisi yetsoka chete

Foot Dysfunction rinogona nyore nyore kukonzera simba rinowedzera rinopfuurira kusvika kumushure. Netsoka ndiyo nheyo dzomuviri uye kana pane dambudziko nenzira iyo yavanoita nayo inogona kuita kuti muviri wose uende kunze kwekuenzaniswa. Semuenzaniso, kupfurikidza kwegumbo kunokonzera rutivi rwekuchinja kwemukati kunowedzera mumugumbo. Mukadzi wacho anogona kutenderera achikonzera marwadzo ekuputika uye kuputika kwesungano ye sacroiliac inotungamirira kumarwadzo kumashure. Mamwe maitiro asina kukodzera mumuviri anokonzerwa nezvinetso zvetsoka anogonawo kutungamirira kuhutano husingaperi huri shure zvakare.

 

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NCBI Resources

Inenge hafu yevanhu vanoonekwa kuti vane osteoarthritis (OA) vane dambudziko rekurara kana kuramba vakarara usiku hwose. Sezvineiwo, ongororo dzinoratidza kuti vanhu vane hip and knee osteoarthritis vane mukana wakakura wekutadza kurara pamwe nekuneta masikati pane vasina OA. � Kubatana kwevanhu vane OA nekugona kwavo kurara hakuna kupokana. Marwadzo eArthritis, akajairika nemamiriro ezvinhu, anogona kuita kuti kuwana kuzorora kwakanaka kwehusiku kuve kwakaoma kune chero munhu.