Kuneta Ankylosing Spondylitis: Kuneta chichemo chakakosha kune vanhu vari kubata nacho ankylosing spondylitis. Ankylosing spondylitis chirwere chisingaperi chekuzvimba kwemajoini emuzongoza izvo zvinogona kuita kuti asanganiswe kana kuvharika. Maitiro acho anogona kuita kuti musana uome, kudzikisira kufamba, kuderedza kuchinjika, uye kuunza yakanyanya hunched posture. Zviratidzo zvinogona kusanganisira kurwadziwa shure, kuoma, uye kusakwanisa kutora kufema kwakadzika kana mbabvu dzakabatanidzwa. Kuneta kunogona kuva nezvikonzero zvakasiyana-siyana, asi mu ankylosing spondylitis, kuzvimba uye cytokines kuita basa rinokosha. Chikonzero chinokonzera ankylosing spondylitis ichiri kuongororwa, asi ikozvino inobata kumativi 300,000 vekuAmerica.
Mukati
Kuneta Ankylosing Spondylitis
Vanhu vazhinji vane ankylosing spondylitis vanonzwa kurwadziwa muzasi kumashure asi vanogonawo kunzwa kurwadziwa mukati mavo hips uye mutsipa, have marwadzo emudumbu, kana kusangana nematambudziko kuona. Kuzvimba musana kunorwadza kunowanzosimba mangwanani asi kunogonawo kubva mukusaita basa.
Spinal Condition uye Kunyanya Kupera simba
Kusakwanisa kufamba pamwe chete nekudzikira kwepelinha yekufamba kunokanganisa kushanda kwemuviri, kunaka kwekurara, uye basa rekufema rinokanganisa mazinga esimba uye zvinotungamira kune zvakapfava kune zvakanyanya kuneta.. Zvidzidzo zvakaratidza kuti 50% - 85% yevanhu vane ankylosing spondylitis vanoona kuneta.
Kuneta kunounzwa nekuzvimba, sezvo muviri uchigadzira makemikari mamwe chete pakurwisa dzihwa kana furuu; muviri wemunhu unogara uchishanda kuderedza kuzvimba, zvichivasiya vapera simba uye vasingakwanise kuita mabasa akajairika. Zvirwere zvinotapukira zvinotora kukosha kwakanyanya kumuviri wese, zvichikonzera kuwedzera kwengozi yekuora mwoyo uye kuwedzera kuneta.
Kuekisesaiza, Kukwiza, uye Kudya
Vanhu vazhinji vanoona kuti zviratidzo zvavo zvinotanga mushure menguva refu yekusaita basa, sekurara. Izvi zvinogona kuita kuti kuda kudonha uye kugara wakarara kuve kwakaoma, kuwedzera kuneta uye zvakasiyana, kugadzira kutenderera kwakashata. Kunyange zvazvo zvingave zvakaoma kufamba, kurovedza muviri zvinyoro kunokurudzirwa. Kuita maekisesaizi kunogona kubatsira kuderedza kufambira mberi kwechirwere, kuvaka tsandanyama, nekuvandudza kurara. Zvinokurudzirwa kutaura nenyanzvi yemuzongoza, chiremba, chiropractor, murapi wemuviri, kana mudzidzisi wekurovedza muviri nezve chirongwa chekurapa chekurovedza muviri..
Vanhu vazhinji vane ankylosing spondylitis vanowana kurapa kwekurapa kunobatsira mukubvisa marwadzo kwenguva, uye kuoma, kuderedza kushushikana uye kunatsiridza kuchinjika kubva pakuwedzera kutenderera kweropa. Musanganiswa wezvinyoro chiropractic massage, kurovedza muviri, ergonomic gadziriso, uye rheumatology kurapwa inokurudzirwa kune akawanda kesi. An anti-inflammatory diet inoumbwa ne zvokudya sehove dzine mafuta, michero, nzungu, nemiriwo ine mashizha yakasvibira zvinogona kurwisa kuzvimba uye kuderedza kuneta.
AS Zvinokonzera, Zviratidzo, Kuongororwa, Kurapa, uye Pathology
References
Cornelson, Stacey M et al. "Chiropractic Care in the Management of Inactive Ankylosing Spondylitis: Nyaya Yenyaya." Nyaya yechiropractic mishonga vol. 16,4 (2017): 300-307. doi:10.1016/j.jcm.2017.10.002
Li, Ting, nevamwe. "Kuneta muAnkylosing Spondylitis Kunobatanidzwa Nezvepfungwa uye Brain Grey Matter." Frontiers in medicine vol. 6 271. 21 Nov. 2019, doi:10.3389/fmed.2019.00271
Zhang, Jun-Ming, uye Jianxiong An. "Cytokines, kuzvimba, uye kurwadziwa." International anesthesiology clinics vol. 45,2 (2007): 27-37. doi:10.1097/AIA.0b013e318034194e
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