Ita Zvinangwa zvehutano NeChiropractic, uye Kudya Kwekudzidzisa

Gore idzva rinopa chisina chinhu kuvandudza hupenyu hwedu uye kuyedza zvinhu zvitsva zvinotibatsira kuzadzisa edu ehupenyu zvinangwa. Hutano zvibodzwa inogona kuwanikwa kuburikidza nechiropractic kurapwa uye hutano hwekudzidzisa. Kuvandudza hutano hwako ndeimwe yenzira dzinokurumidza kusimudzira hupenyu hwepfungwa nemuviri.  

Zvinangwa zvehutano uye Gore Idzva

Ivo vanhu vanoisa zvinangwa zvehutano chete kukanganwa nezvazvo mushure memavhiki mashoma kana mwedzi. Rini kumisikidza zvinangwa zvisinganamatire, nyaya hombe ndeyekutarisa pane isiriyo nzira yekuzadzisa zvinangwa izvi. Ivo vanhu vanowanzo tarisa kune zvinangwa zvinogoneka asi zvakanyanyisa kukwira kupinda mukati. Zvakawanda semunhu asina kumbobvira akashanda pakugadziridza imba, asi achifunga kuti vanogona kugogodza kunze kwekicheni, kana remodel yekugezera mumavhiki maviri. Apa ndipo panodzidziswa kuti udzidze maitiro ekuzadzisa zvinangwa izvi nemazvo uye zvine hutano fashoni. Zvinangwa zvakajairika zvinosanganisira:

• Kuonda
• Kuchengetedza chikafu chine hutano
• Nguva dzose kurovedza muviri
• Kuwedzerwa simba
• Kushungurudzika manejimendi manejimendi ekuvandudza
• Nguva yakawandisa nemhuri
• Kurega kuputa

Chiropractic Kukurudzira

Kana paine zvinangwa zvehutano izvo zvave zvichinetsa kuchengetedza zvino ndiyo nguva yekuwana nyanzvi nyanzvi rubatsiro. Chiropractic uye kudzidzisa kwehutano inogona kuve sarudzo inoshanda. Chiropractic inotaura nezve-muviri wese hutano neyakagadziriswa shanduko / kugadzirisa kuti uwane hutano hwakakwana. Chiropractic ibazi rakakosha remushonga rakatsaurirwa kugadzirisa kusagadzikana kwemuviri kuburikidza neasina kuvhiringidza musana musana. Musana wakasarudzika unotungamira kune yakashata tsinga uye kutenderera kweropa izvo zvinokanganisa hutano hwemuviri hunoshanda pamatanho ese. Kurapa nechiropractic Provider kunogona kubatsira kuzadzisa zvinangwa zvehutano kubva pasi kumusoro. Kamwe kuenzaniswa kwepelinha kwave kuwanikwa uye muviri wagadzirira, ipapo nhungamiro uye kurudziro ine shanduko yemararamiro, senge kurovedza muviri uye manejimendi manejimendi zvinogona kutariswa kusvika kuzere kugona kwehutano.  

Rega Kumirira

Hapana imwe nguva iri nani pane ikozvino yekutanga kushandira kune zvinangwa zvehutano zvinogona kunyatso kudzorwa. Tinogona kudzora maonero atinoita hupenyu hwedu, kubata kwedu miviri nepfungwa. A chiropractor uye wezvehutano inobatsira kuisa zvidiki zvidiki zvinokwanisika zvinogona kuchengetwa, bata Injury Medical uye Chiropractic Clinic nhasi.

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Kuumbwa kweMuviri

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Chengetedza Muviri Wako

Zviri nyore kufunga nezve muviri wako sehutano uye husingakundike. Izvi ichokwadi uchiri mudiki, asi zera richabata. Tsandanyama dzinotanga kukanda musango musimba muma30s, izvo zvinogona kutungamira mukuita kushoma kwekuita. Kuziva huwandu hwemafuta emuviri uye kuchengetedza nzira ndiyo nzira huru yekuona kana kuumbwa kwemuviri kuri kuderera. Kana huremu husina kuchinja pamakore akati wandei asi mafuta emuviri muzana anoita kunge akawedzera, uyu mureza mutsvuku unogona kuratidza kurasikirwa kwemhasuru kwakabatana nezera kuri kutora nzvimbo.

Dr. Alex Jimenez's Blog Post Disiki

Chiyero cheruzivo rwedu chinogumira kuchiropractic, musculoskeletal, mishonga yemuviri, hutano, uye zvine hutano nyaya dzehutano uye / kana anoshanda mushonga zvinyorwa, misoro, uye hurukuro. Isu tinoshandisa zvinoshanda zvehutano & hutano zvirongwa kuti tibate uye titsigire kuchengetedza kwekukuvara kana kusagadzikana kweiyo musculoskeletal system. Zvatinotumira, misoro, zvidzidzo, uye ruzivo rwunovhara nyaya dzemakiriniki, nyaya, uye misoro inoenderana uye inotsigira zvakanangana kana zvisina kunangana kwedu kweclinic maitiro. * Hofisi yedu yakaedza zvine mutsigo kupa tsigiro uye yakaratidza yakaringana research yekutsvagisa kana zvidzidzo zvinotsigira zvatatumira. Isu tinoitawo makopi ekutsigira ekutsvagisa zvidzidzo zviwanikwe kubhodhi uye kana kuruzhinji pakukumbira Isu tinonzwisisa kuti tinofukidza zvinhu zvinoda imwe tsananguro yekuti ingabatsire sei mune imwe chirongwa chekutarisira kana yekurapa protocol; Naizvozvo, kuti uenderere mberi nekukurukura nyaya iri pamusoro, ndapota inzwa wakasununguka kubvunza Dr.Alex Jimenez kana kutibata nesu pa915-850-0900. Mupiki (s) Anobvumidzwa muTexas & New Mexico *

References

Maiers, Michele et al. Chiropractic mu Global Health uye wellbeing: chena bepa rinotsanangura yeruzhinji hutano ajenda yeWorld Federation yeChiropractic. Chiropractic & yekurapa yekurapaVol. 26 26. 17 Jul. 2018, doi: 10.1186 / s12998-018-0194-y