Maitiro eDecompression Therapy Inogona Kuderedza Kushushikana Musoro

ziviso

Kutenderera pasirese, vazhinji vese vane imwe mhando yemusoro izvo zvinogona kukanganisa mafungiro avo. Musoro wemusoro unogona kubva pakurwadziwa kwepahuma pahuma kunge misumbu yemasumbu kutemwa nemusoro nekukasika kunge migraines. Musoro wemusoro unogonawo kusanganiswa nemarwadzo emutsipa sezvo zvichigona kuita kuti munhu ave nehuwandu hushoma hwekufamba paanoshandura misoro yavo, pamwe nekukonzera. mitsipa yakaoma uye compressed cervical spinal discs zvinogona kutungamirira mhombwe. Kuve nenyaya idzi mumutsipa kunogona kudzikisira hupenyu hwemunhu; zvisinei, marapirwo akafanana necervical decompression therapy anogona kubatsira kuderedza kutema kwemusoro uye kurwadziwa kwemutsipa kubva kumunhu anovapa zororo ipapo. Muchinyorwa chanhasi, tichave tichitarisa kuti chii chinokonzeresa kutemwa nemusoro uye kuti cervical decompression traction inogona kubatsira sei kuderedza kushushikana kwemusoro kune vanhu vazhinji. Nekutumira varwere kune vanokwanisa uye vane hunyanzvi vanopa vanonyanya kurapa musana decompression therapy. Kuti izvozvo zviitike, uye pazvinenge zvakakodzera, tinoraira varwere vedu kuti vatarise kune vatinosanganisirwa navo vezvokurapa maererano neongororo yavo. Tinoona kuti dzidzo ndiyo kiyi yekubvunza mibvunzo yakakosha kune vatinotipa. Dr. Alex Jimenez DC anopa ruzivo urwu sebasa rekudzidzisa chete. Disclaimer

 

Inishuwarenzi yangu inogona kuibhadhara here? Hongu, zvingadaro. Kana iwe usina chokwadi, heino chinongedzo kune vese vanopa inishuwarenzi vatinovhara. Kana uine mibvunzo, tapota dana Dr. Jimenez pa915-850-0900.

 

Chii Chinokonzera Kusagadzikana Musoro?

Wakambozvibvunza here chikonzero chako mitsipa yemutsipa inonzwa kugadzikana mushure mezuva rinoshungurudza, kana kuti kune nguva dzose inorwadza inorwadza inoputika pamutsipa kana parutivi rwemusoro wako? Zvakadini nekuwana zororo mushure mekuzorora mushure mezuva rinoshungurudza? Uyu ndiwo musoro wekutambudzika, uye tsvakurudzo zvidzidzo zvakataura kuti kutemwa nemusoro kunowanzoitika uye kunogona kubva kune nyoro kusvika pakati nepakati zvichienderana nekurwadziwa. Kusiyana nemigraines, kushushikana kwemusoro kunowanikwa pamativi maviri uye hakuwedzere kana munhu ari kurovedza muviri. Chimwe chinhu chinogona kuitwa nemusoro wemusoro kumunhu ndechekuti kunyangwe akajairwa nevanhu vazhinji, anogona kugara achiitika kana kutogara uye kukonzera hutano hwakakura kana akasarapwa ipapo. 

 

Zvimwe zvidzidzo zvekutsvakurudza zvakawana kuti kutemwa nemusoro kunogona kukonzerwa nezvinhu zvakawanda zvinokanganisa hupenyu hwemunhu. Environmental uye tsandanyama zvinhu zvakadai kushushikana uye posture zvinogona kuita kuti mhasuru dzemuhuro dzizvinetse, zvichikonzera kuti munhu wacho akagwadama. Izvi zvichaita kuti mitsipa yemutsipa ive yakaoma uye ine nyoro kune iyo inobatwa sezvo mitsipa yemutsipa ine zvishoma zvishoma zvekufamba kuti musoro utendeuke. Kana mutsipa uine huwandu hushoma hwekufamba, zvinogona kuita kuti munhu ave kuoma kwemhasuru kumativi emutsipa, uye kana ikasarapwa nokukurumidza, inogona kukura kuva nyaya dzisingaperi nekufamba kwenguva.

 

Kusagadzikana Kupopotedzana musoro

Sezvo kutemwa nemusoro kunowanzogara pakati pemaminetsi makumi matatu kusvika kumazuva manomwe, marwadzo anogona kugara kweanopfuura mwedzi kana achinja kuva asingagumi kushushikana kwemusoro. Zvidzidzo zvekutsvaga zvakawana kuti sezvo kutemwa nemusoro kunowanzoitika kana kusingaperi kushushikana kwemusoro, kurwadziwa kwakanyanya kunokonzera bilateral pressure sensation inogona kugara kwemazuva, kunyange mwedzi. Chronic tension headache zvakare kuve nekusunga tsandanyama kwakanyanya kutenderedza musoro wemumusoro wemunhu. Vanhu vanorwara nemusoro usingaperi wemusoro vaizoramba vachishanda nemabasa avo ezuva nezuva asi vakatadza kuita basa zvakanyanya kana izvi zvaitika. Sezvineiwo kune nzira dzekurapa tension uye kusingaperi tension headache, uye izvo zviri kuburikidza necervical decompression therapy.

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Neck Decompression Therapy- Vhidhiyo

Kuve nekusimba kwakatenderedza mhasuru dzemutsipa kunogona kuve kwakaoma kana uchikanganisa kuita kwemunhu zuva nezuva. Ko kuzoti tension headache isingapere zvoita kuti unzwe nhamo. Zvino pamwe decompression yekervical inogona kunge iri mhinduro kumatambudziko ako ese emuchibereko. Vhidhiyo iri pamusoro inoratidza kuti cervical traction inogona kubatsira sei kuderedza mitsipa iri kukonzera matambudziko kumutsipa wekervical. Chii chinonzi traction ndechekuti inotambanudza zvinyoro nyoro musana wekervical, zvichikonzera kuzorora ipapo kune iyo compressed disc uye kuwana kudzvanywa kubva kune cervical nerve midzi. Chero kutema kwemusoro senge migraines uye kutemwa nemusoro kunenge kwapera kubva mumusoro wemunhu kana izvi zvaitika. Kushandisa cervical decompression kunogona kubatsira kuderedza marwadzo anokonzerwa nemusoro wetension uye kudzorera hupenyu hwemunhu. Kana iwe uchida kudzidza zvakawanda nezve cervical decompression therapy, izvi link ichatsanangura zvakanakira decompression uye kuti inogona sei kuderedza zviratidzo zvekurwadziwa kwekervical.

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Maitiro eCervical Decompression Traction Inoderedza Kushushikana Musoro

 

Saka kune nzira dzekudzikisa kusagadzikana kusingaperi kwemusoro. Vanhu vazhinji vakashandisa ice/heat packs kuderedza kushushikana kubva munzvimbo yakakanganiswa; vamwe vanonwa mushonga kuti vabvise kutemwa nemusoro kuti varambe vachiita zuva ravo. Panguva imwe chete, vamwe vanobatanidza mabasa emuviri ezuva nezuva kuti vasunungure kushushikana kwese kwavakanga vakabata. Zvisinei, imwe nzira yekurapa yave ichiita nzira yayo yekubatsira kurerutsa zviratidzo zvekutambudzika kwemusoro uye kuderedza dzimwe nyaya dzinobata mutsipa uye cervical spine, kusanganisira cervical decompression traction therapy. Zvidzidzo zvekutsvaga zvakawana kuti cervical traction inzira isina kuvhiyiwa inoshandiswa kupa zororo nekuderedza kukuvara kwekervical uye kuwedzera intervertebral foramen. Cervical traction inobatsirawo kubvisa kudzvanywa pamudzi wekervical nerve uye kunyange kuderedza cervical radiculopathy. Zvimwe zvidzidzo zvekutsvakurudza zvakawana kuti cervical traction inzira inochengetedza yekuwedzera kutenderera kwetsinga dzekervical nekutambanudza mhasuru uye kuita kuti isununguke. Cervical traction inobvumirawo kusununguka kwemarwadzo, inowedzera cervical range yekufamba, uye inobvisa misoro inokonzerwa nemarwadzo emutsipa.

 

mhedziso

Pakazara, kutemwa nemusoro kunonetsa kuvanhu vazhinji uye kunogona kukanganisa hupenyu hwemunhu. Sezvo kutemwa nemusoro kuchibva pakurwadziwa kusinganzwisisike kunorwadza kunorwadza, marwadzo anogona kusiyana, uye kwaanowanikwa anogona kukanganisa muviri. Sezvo kune marudzi akawanda emusoro, kune mishonga yakawanda inogona kubatsira kuderedza zviratidzo zvemusoro usingaperi. Cervical decompression therapy inogona kubatsira kuderedza marwadzo emusoro asingagumi uye kuderedza zviratidzo zvemarwadzo emutsipa zvinokanganisa cervical spine. Cervical decompression therapy inobvumira kukwevera zvinyoro nyoro pamutsipa wekervical zvichiita kuti compressed spinal discs itore kumanikidza kubva pamutsipa wemutsipa midzi uye pakarepo ichikonzera zororo kumutsipa. Kana vanhu vakashandisa decompression therapy sechikamu cherwendo rwavo rwehutano, vanogona kudzoreredza hupenyu hwavo.

 

References

Abi-Aad, Karl R, naArmen Derian. "Cervical Traction - Statpearls - NCBI Booksherufu." Mu: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing, 13 Aug. 2021, www.yori.nlm.nih.gov/books/NBK470412/.

Chowdhury, Debashish. "Tension-Type Headache." Annals of Indian Academy yeNeurology, Medknow Publications & Media Pvt Ltd, Aug. 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3444224/.

Lee, Chang-Hyung, nevamwe. "Kushanda uye Kuchinja Kwemaitiro eCervical Intervertebral Disc mushure meKushandisa Lordotic Curve Controlled Traction: A Double-Blind Randomized Controlled Controlled Study." Runyorwa Rwenyika Dzese rwekutsvagisa kwezvakatipoteredza uye Hutano hwevanhu, MDPI, 19 Chikumi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6617374/.

Loder, Elizabeth, naPaul Rizzoli. "Tension-Type Headache." BMJ (Clinical Research Ed.), BMJ Publishing Group Ltd., 12 Ndira 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2190284/.

Shah, Nihir, naSajid Hameed. "Muscle Contraction Tension Headache - Statpearls - NCBI ..." Mu: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing, 7 Mbudzi 2021, www.yori.nlm.nih.gov/books/NBK562274/.

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