Chiropractor Recommendations Neck Pain uye Cervical Spinal Stenosis

Cervical spinal stenosis mamiriro ezvinhu anokonzera kupera kwemutsipa nharaunda yemuzongoza. Uku kutetepa kunogona kudzvanya mitsipa inokonzera marwadzo uye kusagadzikana. Zviratidzo zvinokonzerwa nekusaruramisa / subluxation yemutsipa, iyo inowanzoita c1 uye c2 vertebrae. Misalignments inogona kukonzerwa nekupfeka kwezuva nezuva uye kubvarura; kukuvara uye mapundu zvinogona kukonzera kana kuipa mamiriro acho. Cervical spinal stenosis chirwere chakakomba chinowedzera nekufamba kwenguva uye chinogona kukonzera kukuvara zvachose uye kuoma mitezo. Chiropractor kurudziro uye nzira dzisiri-invasive dzinogona kuderedza zviratidzo, pamwe nekurapa kutambanudza uye maekisesaizi, uye kudya zvese chikamu cheurongwa hwekurapa munhu.

Stenosis Zviratidzo

Chiratidzo chinowanzoitika ndechekurwadziwa kwemutsipa. Vanachiremba vanokurudzira kudzivisa mabasa ose anowedzera marwadzo; zvisinei, chiropractors vanoratidza kuramba vachishanda sezvinobvira kuchengetedza mhasuru yakasimba. Izvi zvinodaro nekuti kusaita nekufamba kwenguva kunogona kukonzera kuderera kwetsandanyama pamutsipa. Zvimwe zviratidzo kunze kwekurwadziwa kwemutsipa zvinosanganisira:

• Kusagadzikana kwemutsipa uye kurwadziwa
• Headaches
• Chiveve, kurira pabendekete, ruoko, ruoko
• Zvakaoma kuchengetedza mwero
• Matambudziko ekufamba

Chiropractor Recommendations

Marwadzo Kana Kuoma Mumutsipa Haafaniri Kuregeredzwa

• Marwadzo kana kuomarara kwemutsipa kunowedzera nekukurumidza kana kusareruka kana kuenda mushure memavhiki maviri kunoda kurapwa.
• Kuregeredza kana kubvisa marwadzo kana kuoma kunogona kuwedzera mamiriro acho ezvinhu.

Kutarisa Pasi Pafoni Yakarebesa

• Kutarisa pasi kwenguva yakareba kunowedzera kushungurudza pamutsipa.
• Kuchengeta musoro kumberi kwenguva yakareba kunowedzera mikana yekutsikirira/kumanikidza tsinga uye kukonzera radiculopathy.

Maekisesaizi Anotenderedza Mutsipa

• Maekisesaizi anokungurutsa kana kudhonza mutsipa haakurudzirwe sezvo anogona kuwedzera mamiriro acho.
• A chiropractor achakurudzira chaiyo mitsipa yakatambanudzwa uye kurovedza muviri pane imwe nyaya-ne-kesi hwaro.

Heavy Bag, Purse, BackPack Pa One Shoulder

• Inokurudzirwa kutakura bhegi nemapfudzi maviri kugovera uremu zvakaenzana.
• Nokufamba kwenguva, bhegi, bhegi, kana chikwama pafudzi rimwe chete zvinokanganisa kufamba uye kudonha kune rumwe rutivi rwemutsipa, kuwedzera cervical spinal stenosis.
• Kune mabhegi uye zvikwama zvine tambo imwe, zvinokurudzirwa kushandura mapepa kana kushandisa a crossbody strap.

Kurara Padumbu

• Kurara nedumbu zvinoreva kutenderedza mutsipa kune rimwe divi.
• Izvi zvinosimbisa uye zvinowedzera cervical stenosis.
• Inokurudzirwa kurara parutivi kana kumashure.

Kurapa, Kurapa, uye Rehabilitation

• Chiropractic inokurudzirwa kune spinal stenosis nokuti inogadzirisa uye inogadzirisa zvakare dislocated uye herniated discs uye decompresses. muzongoza.
• Kurapa kunoderedza kudzvinyirirwa pamutsipa wepelinha uye majoini ayo uye nerve network.
• Nzira dzakasiyana-siyana dzinosanganisira physiotherapeutic massage, kugadziriswa kwepelinha, cervical traction, spinal decompression, uye flexion-distraction, iyo ichagadzirisa zviratidzo zve stenosis, kurapa marwadzo, kuderedza kuzvimba, kupera, uye kudzorera kushanda kwemhasuru.

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Kwete-Kuvhiya Cervical Decompression

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References

Clark, Aaron J et al. "Cervical spinal stenosis uye mitambo ine chekuita necervical cord neurapraxia." Neurosurgical focus vol. 31,5 (2011): E7. doi:10.3171/2011.7.FOCUS11173

Kukurin, George W. "Kugadziriswa kwezviratidzo mukervical spinal stenosis ne spinal cord deformation kuburikidza nechiropractic manipulation: nyaya yenyaya ine nguva refu yekutevera." Journal of manipulative uye physiological therapeutics vol. 27,5 (2004): e7. doi:10.1016/j.jmpt.2004.04.009

Isaac Z. Kuongorora kwemurwere ane kurwadziwa kwemutsipa uye cervical spine disorders. Kusvika pari zvino. www.uptodate.com/contents/evaluation-of-the-patient-with-neck-pain-and-cervical-spine-disorders. Yakapedzisira kugadziridzwa May 2, 2016. Yakasvika Kukadzi 25, 2018.