Clinic Wellness Team. Chinhu chakakosha kumusana kana mamiriro ekurwadziwa shure kugara uine hutano. Hutano hwese hunosanganisira kudya kwakaringana, kurovedza muviri kwakakodzera, kuita zvemitambo, kurara kwakanaka, uye mararamiro ane hutano. Shoko racho rakashandiswa nenzira dzakawanda. Asi zvakazara, tsananguro ndeyotevera.
Iyo inzira yekuziva, yekuzvitungamira, uye inoshanduka yekuwana kugona kwakazara. Iyo ine multidimensional, inounza pamwechete mararamiro ese epfungwa / emweya uye nharaunda inogara munhu. Zvakanaka uye zvinotsigira kuti zvatinoita ndezvechokwadi.
Iyo inzira inoshanda apo vanhu vanozoziva uye kuita sarudzo dzekuva nehupenyu hunobudirira. Izvi zvinosanganisira kuti munhu anobatsira sei kune zvakatipoteredza/nharaunda. Vanovavarira kuvaka nzvimbo dzekugara dzine hutano uye masocial network. Inobatsira mukugadzira masisitimu ekutenda kwemunhu, hunhu, uye maonero akanaka enyika.
Pamwe chete neizvi kunouya zvakanakira kuita maekisesaizi nguva dzose, kudya kunovaka muviri, kuzvitarisira iwe pachako, uye kuziva nguva yokutsvaka kurapwa. Mharidzo yaDr. Jimenez ndeyekushanda kuti uve wakakodzera, uve neutano hwakanaka, uye ugare uchiziva nezvemuunganidzwa wedu wezvinyorwa, mablogiki, uye mavhidhiyo.
Kunzwisisa zvishuwo zveusiku kungabatsira here vanhu vanogara vachidya usiku kuronga chikafu chinogutsa uye kusarudza tudyo tunovaka muviri? Kudya… Read More
Kune vanhu vane chirwere cheshuga kana vari kutarisa kudya kwavo shuga, candy isina shuga isarudzo ine hutano here? Shuga-Yemahara Zvihwitsi Shuga-isina… Read More
Kune vanhu vari kubata nekugara vachizvimba nekuda kwemishonga, kushushikana, kana kushomeka kwefiber, vanogona kufamba kurovedza muviri kubatsira… Read More
Kuziva saizi yekushumira kunobatsira kuderedza shuga nemakoriyumu kune vanhu vanofarira kudya michero yakaomeswa here? Zvibereko Zvakaomeswa Zvakaomeswa... Read More
Kune vanhu vari kupinda mukuita maekisesaizi, kusimba, uye kuita zvemuviri, kuziva kuti glycogen inoshanda sei kubatsira mukurovedza muviri kupora?… Read More
Kuziva kuti ndezvipi zvekudya zvinodyiwa zvingabatsira vanhu vari kupora kubva muchepfu yechikafu kudzoreredza hutano hwematumbu? Chikafu Chepfu uye Kudzoreredza Ura… Read More
Kune vanhu vari kudzidzira kudya kwakaderera-carbohydrate kana kuda kuyedza imwe hupfu, inogona kubatanidza hupfu hwealmond mu… Read More
Kune vanhu vane kurwadziwa shure, kurara nepiro pakati kana pasi pemabvi avo kunogona kubatsira kuunza zororo panguva yekurara?… Read More
Kune vanhu vari kubata nenyaya dzekugaya kana kusagadzikana kwe bowel, vanogona kuwedzera peppermint kuchirongwa chekudya kubatsira kubata zviratidzo uye… Read More
Kune vanhu vari kubata eczema, kubatanidza acupuncture muchirongwa chekurapa kunobatsira kubata nekudzikisa zviratidzo? Acupuncture yeEczema… Read More