🍎 KUDZIDZWA KWEKUVAMIRA RUBATSIRO & RUBATSIRO RWOKUITA 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY NYANZVI • Specializations: Kurapa Marwadzo Akanyanya, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Kurapa kwepamusoro kwakanangana nekufamba kupora, kurongeka kwechimiro, hutano, hutano, hutano, uye kugwinya kwakakwana. Vedu chiropractors, vezvekudya, vanachiremba, mukoti varapi, acupuncturist uye nemishonga yakasanganiswa vashandi vekiriniki vakagadzirira kukubatsira. Isu tinotarisa pazvirongwa zvekurapa zvinoshanda zvinounza kutarisirwa kwechokwadi uye hutano kuvarwere vedu. Isu tinopa kuchengetedzwa kwekukuvara, hutano hwemitambo, uye kurapa kunovaka muviri zvinounza hutano hwekusarudza kwauri.

Pudendal Neuropathy: Kufumura Marwadzo Asingaperi Pelvic

Kune vanhu vari kunzwa kurwadziwa kwepelvic, inogona kunge iri kusagadzikana kwepudendal nerve inozivikanwa se pudendal neuropathy kana neuralgia inotungamirira kumarwadzo asingagumi. Chimiro chinogona kukonzerwa… Read More

Kunzwisisa Laser Spine Surgery: A Minimally Invasive Nzira

Kune vanhu vakaneta dzimwe nzira dzese dzekurapa dzekurwadziwa kwemusana uye nerve root compression, kuvhiyiwa kwelaser spine kunogona kubatsira kuderedza kudzvanywa kwetsinga uye kupa zororo rinogara kwenguva refu?… Read More

Chii chinonzi Back Mice? Kunzwisisa Mapundu Anorwadza Kumusana

Vanhu vanogona kuwana bundu, bundu, kana nodule pasi peganda rakatenderedza kuzasi kwavo, mahudyu, uye sacrum izvo zvinogona kukonzera marwadzo nekumanikidza tsinga uye kukuvadza iyo fascia. Inogona… Read More

Demystifying Spinal Nerve Roots uye Zvavanoita Pahutano

Kana sciatica kana mamwe marwadzo etsinga aripo, anogona kudzidza kusiyanisa pakati pemarwadzo etsinga nemhando dzakasiyana dzemarwadzo kubatsira vanhu kuziva kana musana wetsinga midzi inotsamwiswa kana… Read More

Migraine Physical Therapy: Kubvisa Marwadzo uye Kudzorera Kufamba

Kune vanhu vanorwara nemusoro wemigraine, kubatanidza kurapwa kwemuviri kunogona kubatsira kuderedza marwadzo, kunatsiridza kufamba, uye kubata kurwiswa mune ramangwana? Migraine Physical Therapy Cervicogenic migraine misoro inogona kukonzera marwadzo, mashoma ... Read More

Chibereko chakaomeswa: Hutano uye Inonaka Tsime yeFiber uye Nutrients

Kuziva saizi yekushumira kunobatsira kuderedza shuga nemakoriyumu kune vanhu vanofarira kudya michero yakaomeswa here? Zvibereko Zvakaomeswa Zvibereko zvakaomeswa, senge cranberries, misi, mazambiringa akaomeswa, nemaprunes, akanaka nekuti… Read More

Kusarudza Iyo Yakakodzera Kuekisesaiza Bhora yeOptimal Workout

Kune vanhu vanoda kuvandudza kugadzikana kwepakati, kushandisa saizi chaiyo yekurovedza muviri kana kugadzikana bhora kunogona kubatsira kuvandudza maekisesaizi uye kuzadzisa zvinangwa? Exercise Stability Bhora Bhora rekurovedza muviri, bhora rakagadzikana,… Read More

Footwear for Back Pain Relief: Kusarudza Bhutsu Dzakanaka

Shangu dzinogona kukonzera kurwadziwa kumashure uye matambudziko kune vamwe vanhu. Unogona here kunzwisisa hukama pakati peshangu nematambudziko ekumashure kubatsira vanhu kuwana shangu dzakakodzera kuchengetedza hutano kumashure… Read More

Glycogen: Kupisa Muviri uye Uropi

Kune vanhu vari kupinda mukuita maekisesaizi, kusimba, uye kuita zvemuviri, kuziva kuti glycogen inoshanda sei kunobatsira mukurovedza muviri kupora? Glycogen Kana muviri uchida simba, inokwevera pairi… Read More

Kuvandudza Intervertebral Disc Utano: Matanho eKugara zvakanaka

Kune vanhu vari kutarisana nemarwadzo ekudzokera shure uye matambudziko, kuziva nzira yekuvandudza nekuchengetedza intervertebral disc hutano hunobatsira kuderedza zviratidzo here? Intervertebral Disc Hutano Iyo musana wepini unosanganisira… Read More