Back Clinic Mobility & Flexibility: Muviri wemunhu unochengeta mwero wechisikigo kuti uve nechokwadi chekuti zvimiro zvawo zvese zviri kushanda nemazvo. Mapfupa, mhasuru, ligaments, tendon, uye mamwe matishu anoshanda pamwe chete kuti abvumire kufamba kwakasiyana uye kuchengetedza kusimba kwakakodzera uye kudya kwakaringana kunogona kubatsira kuchengetedza muviri kushanda zvakanaka. Kufamba kukuru kunoreva kuita mafambiro anoshanda pasina zvirambidzo muhuwandu hwekufamba (ROM).
Rangarira kuti kuchinjika chinhu chekufamba, asi kuchinjika kwakanyanya hazvidiwi kuita mafambiro anoshanda. Munhu anoshanduka-shanduka anogona kuve nesimba repakati, kuenzanisa, kana kurongeka asi haakwanise kuita mafambisirwo akaenzana ekushanda semunhu ane kufamba kukuru. Maererano naDkt. Alex Jimenez's kuunganidza zvinyorwa pamusoro pekufamba uye kushanduka, vanhu vasingatambanudzi muviri wavo kazhinji vanogona kuona misumbu yakapfupika kana kuoma, kuderedza kukwanisa kwavo kufamba zvakanaka.
Kutambanudzira kwakasiyana-siyana kunogona kubatsira kune vanhu vanobata ruoko uye kurwadziwa kwemaoko nekudzikisa marwadzo uye kusagadzikana kune… Read More
Kubatanidza akasiyana ega yoga anoisa kubatsira kuderedza kushushikana kwemutsipa uye kupa zororo rekurwadziwa kune vanhu vari kubata nemarwadzo emutsipa? Nhanganyaya… Read More
Ko vanhu vane Ehlers-Danlos syndrome vanogona kuwana zororo kuburikidza neakasiyana siyana asiri ekuvhiya kurapwa kuderedza kusagadzikana kwemajoini? Nhanganyaya Majoini nemarunda… Read More
Kunzwisisa majoini ehinge emuviri uye mashandisiro aanoita rubatsiro nekufamba uye matambudziko ekuchinja uye kugadzirisa mamiriro e… Read More
Kune vanhu vane kurwadziwa kwepfudzi nekumusoro kumashure, periscapular bursitis inogona kunge iri chikonzero here? Periscapular Bursitis Iyo scapula / pfudzi blade… Read More
Vanhu vane majoini hypermobility vanogona kuwana zororo kuburikidza nekusavhiya kurapwa mukuderedza marwadzo uye kudzoreredza kufamba kwemuviri? Nhanganyaya Kana a… Read More
Vanhu vane kurwadziwa kwemusana mumitsipa uye kumashure vanogona kushandisa decompression therapy kudzoreredza spinal disc kureba uye kuwana ... Read More
Vanhu vari kubata nemarwadzo emajoini vanogona here kubatanidza acupuncture therapy kubata lupus zviratidzo uye kudzoreredza kufamba kwemuviri? Nhanganyaya The immune… Read More
Vanhu vari mushure mekuvhiyiwa kupora kana kubata nehurwere kana kukuvara vanogona kuwana mhasuru dzisina simba uye kutsungirira izvo zvinogona kukonzera ... Read More
Kune vanhu vane zviratidzo zvekurwadziwa kwepelvis uye matambudziko anosanganisirwa, anogona kubatanidza pelvic floor yemuviri kurapa kurovedza muviri kubatsira nekurapa uye ... Read More